Results 1 to 7 of 7
- Natural causes : an epidemic of wellness, the certainty of dying, and killing ourselves to live longer / by Ehrenreich, Barbara,author.(CARDINAL)127912;
Includes bibliographical references (pages 213-234) and index.Midlife revolt -- Rituals of humiliation -- The veneer of science -- Crushing the body -- The madness of mindfulness -- Death in social context -- The war between conflict and harmony -- Cellular treason -- Tiny minds -- "Successful aging" -- The invention of the self -- Killing the self, rejoicing in a living world.Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life. Mostly, she urges that we recognize that death is natural, that we enjoy our lives while we can, and that we disabuse ourselves of any self-serving notions of post-mortem permanence or even influence.
- Subjects: Aging.; Aging; Death.; Death; Death; Fear of death.; Health attitudes.; Health; Social medicine.; Attitudes à l'égard de la santé.; Mort.; Mort; Mort; Peur de la mort.; Santé; Sociologie médicale.; Vieillissement.; Vieillissement;
- Available copies: 1 / Total copies: 1
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- Honest aging : an insider's guide to the second half of life / by Leipzig, Rosanne M.,1951-author.(CARDINAL)859637;
Includes bibliographical references and index.Aging 101 - What really matters as you grow older -- Difficult decisions."The author is a geriatrician who provides readers with inside information about the aging process. She details what to expect, what's normal and what's not, and what options there are when adapting to getting older"--A geriatrician, Leipzig provides readers with inside information about the aging process. She details what to expect, what's normal, what's not-- and what options there are when adapting to getting older. By recognizing age-related changes in your body and mind, you will gain the knowledge to optimize aging and make the best decisions about your life. - adapted from back cover
- Subjects: Self-help publications.; Aging.; Geriatrics.; Older people.; Gériatrie.; Personnes âgées.; Vieillissement.;
- Available copies: 4 / Total copies: 5
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- Old dog, new tricks : understanding and retraining older and rescued dogs / by Taylor, David,1934-2013.(CARDINAL)709639;
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- Subjects: Dogs; Dog adoption.; Dogs; Chiens; Chiens; Chiens;
- Available copies: 14 / Total copies: 17
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- Senior cohousing : a community approach to independent living - the handbook / by Durrett, Charles,1955-;
Includes bibliographical references (pages 243-244) and index.Pt 1. Introducing senior cohousing -- Pt 2. Senior cohousing in Denmark: an inside look -- Pt.3. Creating a senior cohousing community -- Pt.4. Pioneering senior cohousing in America: the beginnings of an American movement -- Afterword -- Appendix: The senior dilemma ; Universal design ; Other cohousing projects & firm profile.Senior cohousing is an entirely new way for seniors to house themselves with dignity, independence, safety, mutual concern and fun.
- Subjects: Housing, Cooperative.; Older people; Aging; Personnes âgées; Logement coopératif.; Vieillissement;
- Available copies: 1 / Total copies: 2
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- Aging wisely : facing emotional challenges from 50 to 85+ years / by Mecke, Viola,1928-(CARDINAL)468086;
Includes bibliographical references (pages 119-120) and index.Growing older brings many thoughts of "I wish I knew that before" This book provides information to help us age as well as possible. Surprisingly, our feelings do not age. Pleasure and contentment interface loneliness, loss, fears and sorrow. At a time when life is thought easier, new problems and situations that are challenging arise. Four stages of aging include the initiation to aging at about fifty years of age, changes in life following retirement, a gradual acceptance of being older, and the final years of eighty-five and older.
- Subjects: Aging; Older people.; Self-actualization (Psychology) in old age.; Actualisation de soi chez la personne âgée.; Personnes âgées.; Vieillissement;
- Available copies: 1 / Total copies: 1
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- Longevity guidebook: how to slow, stop, and reverse aging - and not die from something stupid / by Diamandis, Peter H.,author.(CARDINAL)398802; Messier, Helen,author; Ezzat-Velinov, Mona,author.;
We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging. Peter Diamandis, MD, designed Longevity Guidebook as an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) and to inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade. -- Amazon.
- Subjects: Self-care, Health.; Physical fitness.; Medical innovations.; Vitality.; Quality of life; Longevity.; Aging.; Regenerative medicine.; Autothérapie.; Médecine; Vitalité.; Qualité de la vie; Vieillissement.; Médecine régénératrice.;
- Available copies: 0 / Total copies: 1
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- Siempre fuerte = Forever strong : una nueva estrategia científica para envejecer bien / by Lyon, Gabrielle(Osteopath),author.(CARDINAL)878804; Cervera de la Torre, Natalia,translator.;
Includes bibliographical references (pages 381-407) and index.Aprende cómo reprogramar tu metabolismo, ganar en fuerza y aumentar la longevidad cuidando del órgano endocrino más grande de tu cuerpo: el músculo. ¿Sabías que tus músculos son la clave para vivir más y mejor? Tras más de veinte años de experiencia clínica, la Dra. Gabrielle Lyon ha descubierto un patrón crucial en la salud de sus pacientes: la masa muscular es mucho más que fuerza y estética, es el secreto para una vida larga y saludable. En esta guía revolucionaria, la Dra. Lyon revela cómo el músculo actúa como el órgano endocrino más grande de nuestro cuerpo, esencial para nuestra longevidad y protección contra enfermedades. Con un completo programa de alimentación, ejercicio y hábitos saludables, este libro te enseñará a reprogramar tu metabolismo, ganar fuerza y aumentar tu vitalidad cuidando de tus músculos fácilmente en tu rutina diaria. No importa tu edad o condición física, aquí encontrarás las claves para transformar tu salud y alcanzar tu máximo potencial. Prepárate para una transformación total: cuida de tus músculos y descubre el poder de vivir una vida más fuerte, saludable y longeva.
- Subjects: Spanish language materials.; Longevity; Aging; Muscle strength; Longévité; Vieillissement; Longevidad; Envejecimiento; Fuerza muscular; Longevidad; Envejecimiento; Fuerza muscular;
- Available copies: 3 / Total copies: 4
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Results 1 to 7 of 7