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Laughter and tears : the emotional life of new mothers / by Bing, Elisabeth,1914-2015.(CARDINAL)709655; Colman, Libby Lee.(CARDINAL)518060;
Includes bibliographical references (pages 255-256) and index.
Subjects: Puerperium;
Available copies: 3 / Total copies: 3
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Return to you : a postpartum plan for new moms / by Sriraman, Natasha K.,author;
Acknowledgments -- Introduction -- Chapter 1: History of Postpartum Care -- Chapter 2: Current State of Postpartum Care -- Chapter 3: You're Pregnant...Now What? -- Chapter 4: Your Postpartum Plan -- Chapter 5: Role of the Father/Partner -- Chapter 6: Visitors/Boundaries -- Chapter 7: Infant Nutrition -- Chapter 8: Postpartum Nutrition and Exercise -- Chapter 9: Postpartum Depression and Anxiety -- Chapter 10: Return to You -- Chapter 11: Ease the Stress of Returning to Work -- Chapter 12: Reconnecting With Your Partner -- Chapter 13: Role of Social Media -- Chapter 14: Mommy Guilt: It's Real Folks -- Chapter 15: Maximizing Sleep as a New Mommy: Really, It's Not a Myth!.Honest, compassionate advice for post-partum new moms. Having a baby is supposed to be the happiest time of a woman's life, but for some it isn't. And for many, it is the most challenging. As they learn to care for their newborns, many new mothers often face physical challenges with breastfeeding, sleep, and nutrition, and struggle with feelings of isolation, sadness, and guilt. Dr. Sriraman shares practical professional advice along with her own personal experiences and those of other mothers to help 4th trimester moms know they are not alone. From pelvic floor issues to postpartum depression, no topic is taboo. Return to You will help new moms restore themselves physically and encourage them to ask for help and give themselves the time they need to rest, recover, and heal emotionally.
Subjects: Postnatal care.; Maternity nursing.; Puerperium.;
Available copies: 3 / Total copies: 3
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After baby comes : physical, spiritual, and emotional recovery for postpartum moms / by Taylor, Rachel(Registered nurse),author.;
Includes bibliographical references and index."While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel—a mother of three and an RN with more than 15 years specializing in mother-baby nursing—has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care. In After Baby Comes, you will learn how to expect and manage post-birth pain and bodily change with tips for easing recovery, invigorate your health with nourishing recipes and postpartum nutritional insights, ditch comparison and embrace the unique process of your own mothering journey, experience God’s nearness through guided reflections and reminders of his presence, self-advocate in your relationships via healthy communication scripts and boundaries. God has wondrously prepared you for this difficult and beautiful calling. Aided by this safe, judgement-free guide, you will be empowered to overcome the challenges, heal more effectively, and nurture habits of presence and love that will serve you for a lifetime."--
Subjects: Postnatal care.; Puerperium; Puerperium; Motherhood;
Available copies: 0 / Total copies: 1
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Hello, baby! good-bye, baby fat! / by Levine, Sheldon.(CARDINAL)636558;
Includes bibliographical references (pages 255-262) and index.
Subjects: Postnatal care.; Puerperium; Weight loss.;
Available copies: 1 / Total copies: 1
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Bouncing back after your pregnancy : what you need to know about recovering from labor and delivery and caring for your new family / by Curtis, Glade B.(CARDINAL)758255; Schuler, Judith.(CARDINAL)735587;
Subjects: Newborn infants; Puerperium;
Available copies: 1 / Total copies: 1
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The first forty days : the essential art of nourishing the new mother / by Ou, Heng,author.(CARDINAL)626083; Greeven, Amely,author.(CARDINAL)354223; Belger, Marisa,1974-author.(CARDINAL)840571;
Subjects: Cookbooks.; Postnatal care; Puerperium;
Available copies: 2 / Total copies: 6
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Proxy mom : my experience with postpartum depression / by Adriansen, Sophie,author.(CARDINAL)883355; Mathou,illustrator.; Kane, Montana,translator.(CARDINAL)354240;
"The first graphic novel that explores postpartum depression. A story of reconstruction and resilience. Marietta and Clovis, madly in love, are expecting a baby. But childbirth marks the end of the fairy tale. Zoe's birth didn't go as Marietta imagined, and the maternal instinct is slow to manifest itself. While she no longer recognizes her body, Marietta feels herself losing her footing in the face of this vulnerable baby for whom she is now responsible. Will she manage to feel like a mother? to love her baby? to stop thinking that a proxy mom would do better than her? A humorful but realist viewpoint on a problem experienced by a significant number of new mothers, with an insight on how to overcome it."--
Subjects: Graphic novels.; Graphic medicine (Comics); Comics (Graphic works); Postpartum depression; Motherhood.; Postpartum depression.; Puerperium.; Patients.;
Available copies: 5 / Total copies: 5
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Little voices : a thriller / by Lillie, Vanessa,author.(CARDINAL)816635;
Devon Burges is in the throes of a high-risk birth when she learns of her dear friend's murder. The police quickly name another friend as the chief suspect, but Devon doesn't buy it, and despite her difficult recovery, she decides to investigate. Haunted by postpartum problems that manifest as a cruel voice in her head, Devon is barely getting by. Yet her instincts are still sharp, and she's bent on proving her friend's innocence. But as Devon digs into the evidence, the voice in her head grows more insistent, the danger more intense. Each layer is darker, more disturbing, and she's not sure she, or her baby, can survive what lies at the truth.
Subjects: Thrillers (Fiction); Psychological fiction.; Detective and mystery fiction.; Puerperium; New mothers; Friendship; Murder; Friendships.;
Available copies: 6 / Total copies: 7
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The postpartum nutrition cookbook : 100+ nourishing recipes for new moms / by Licalzi, Dianaauthor.;
Foreword -- Introduction -- part 1. Nutrition for postpartum recovery: From pregnancy to recovery and lactation ; Nutrition that supports postpartum recovery and breastfeeding -- part 2. How to get started: Helpful tools and pantry staples ; Meal planning and prepping -- part 3: The recipes: Freezer meals ; Make-ahead breakfasts ; One-handed lunches ; Set-it-and-forget-it dinners ; Pantry meals ; Snacks and desserts ; Smoothies ; Mocktails and more -- Appendix I: Prepping your postpartum freezer -- Appendix II: First-week-home meal plan -- Appendix III: Sample weekly meal plan -- Index -- Acknowledgments -- About the author."The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists. The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding. Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbook--written by registered dietitians Diana Licalzi and Ashley Reaver--prioritizes the mom's self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies."--
Subjects: Cookbooks.; Postnatal care.; New mothers; Puerperium.; Pregnancy; Maternal health services;
Available copies: 1 / Total copies: 1
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Birth without fear / by Harshe, January,author.(CARDINAL)793431;
Includes bibliographical references and index.Variations of normal : first trimester without fear -- Advocating for yourself : second trimester without fear -- Your body is amazing, your baby is wise : third trimester without fear -- Variations of normal are normal : hospital birth without fear -- All warriors have scars : cesarean without fear -- Vaginas do open, babies do come out : VBAC without fear -- Everything you ever wanted to know about home birth but were afraid to ask : home birth without fear -- When your destination requires a detour : back-up plans without fear -- Postpartum without fear -- You do you, boo : self-love without fear -- Cracked nipples, inverted nipples, & bottle nipples : feeding without fear -- You are not alone : mental health without fear -- Hey, I remember you: sex and intimacy without fear -- Conclusion : the self-love generation."An empowering, inclusive guide to pregnancy, childbirth, and postpartum life that puts mothers first--not a particular philosophy or agenda--and offers passionate and straightforward guidance on the issues that matter most to them, so that they can havethe kind of parenting experience they desire"--
Subjects: Childbirth; Pregnancy; Pregnant women; Puerperium;
Available copies: 17 / Total copies: 17
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Results 1 to 10 of 16 |