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Inflammation nation : the first clinically proven eating plan to end our nation's secret epidemic / by Chilton, Floyd H.,author.(CARDINAL)464898; Tucker, Laura,1973-author.(CARDINAL)464899;
Includes bibliographical references (pages 267-289) and index.
Subjects: Inflammation; Inflammation;
Available copies: 13 / Total copies: 17
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Stopping inflammation : relieving the cause of degenerative diseases / by Appleton, Nancy.(CARDINAL)752733; Jacobs, G. N.(CARDINAL)464298;
Includes bibliographical references (pages 177-197) and index.
Subjects: Chronic diseases; Inflammation;
Available copies: 3 / Total copies: 3
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Reversing inflammation / by Colbert, Don.(CARDINAL)350940;
Includes bibliographical references (pages 215-233) and index."A natural, whole-body approach to reducing inflammation and feeling your best. Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals: What foods contribute to inflammation -- What foods control inflammation -- Groundbreaking research on how fat contributes to inflammation -- How to shop and eat out while on the anti-inflammatory diet -- Supplements that support weight loss and overall health -- And so much more!"--"Inflammation is an important part of the immune system. However, problems arise when this reaction becomes systemic and unchecked over a period of time. This book walks the reader through the process of building a healthy lifestyle that can combat the negative effects of inflammation"--
Subjects: Inflammation; Inflammation; Inflammation;
Available copies: 3 / Total copies: 5
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The inflammation cure : how to combat the hidden factor behind heart disease, arthritis, asthma, diabetes, Alzheimer's disease, osteoporosis, and other diseases of aging / by Meggs, William Joel.(CARDINAL)674500; Svec, Carol.(CARDINAL)353311;
Subjects: Inflammation.; Inflammation; Anti-inflammatory agents.; Anti-inflammatory agents; Inflammation;
Available copies: 6 / Total copies: 9
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The Inflammation Spectrum/ [sound recording] by Cole, Will Dr.; Adamson, EveAuthor(CARDINAL)353233;
Read by Will ColeIn Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
Subjects: Health & Fitness; Diet & Nutrition;
Available copies: 1 / Total copies: 1
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Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / by Susteren, Lise van,author.(CARDINAL)831678; Colino, Stacey,author.(CARDINAL)668071;
Includes bibliographical references and index.Introduction: living on high alert -- The age of hyperactivity. Emotional inflammation: the name for how you've been feeling ; What type of reactor are you? ; The inflammatory cascade -- The RESTORE plan: the science and solutions behind cooling down. Recognize your feelings ; Evaluate your triggers ; Steady your body's natural rhythms ; Think yourself into a safe space ; Obey your body ; Reclaim the gifts of nature ; Exercise your power ; Personalize your RESTORE plan."If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. LiseVan Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your "reactor type" for emotional inflammation and show you how to become more grounded and resilient in turbulent times"--
Subjects: Informational works.; Self-help publications.; Emotions.; Self-help techniques.;
Available copies: 4 / Total copies: 6
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The inflammation revolution : a natural solution for arthritis, asthma & other inflammatory disorders / by Halpern, Georges M.(CARDINAL)381328;
Includes bibliographical references (pages 113-118) and index.The secret of the green-lipped mussel -- Dietary fats and the green-lipped mussel lipid oil -- Joint disorders and arthritis -- Cardiovascular disease -- Asthma and allergies -- Women's health issues -- New directions in research -- How to use lipid oil extract.
Subjects: Anti-inflammatory agents.; Arthritis; Fish oils; Mussels.; Omega-3 fatty acids;
Available copies: 0 / Total copies: 2
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The inflammation syndrome : your nutritional plan for great health, weight loss, and pain-free living / by Challem, Jack.(CARDINAL)639899;
Includes bibliographical references and index.
Subjects: Chronic diseases; Inflammation; Inflammation;
Available copies: 2 / Total copies: 4
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Anti-inflammatory diet / by Morris, Artemis,author.(CARDINAL)599402; Rossiter, Molly,author.(CARDINAL)599403;
Presents advice, recipes, and exercises to promote natural healing with anti-inflammatory foods and supplements.
Subjects: Cookbooks.; Inflammation; Inflammation;
Available copies: 3 / Total copies: 6
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The complete guide to anti-inflammatory foods : to support your health and immune system / by Streit, Lizzie,author.;
Introduction -- Anti-inflammatory foods. Vegetables ; Fruits ; Whole grains, legumes, and soy ; Fish and shellfish ; Nuts, seeds, and oils ; Herbs and spices ; Drinks, sweets, and dairy -- Recipes.Ready for a healthier and happier lifestyle? This easy introduction to the 50 best anti-inflammatory foods: Explains the role played by nutrition and other lifestyle factors; Recommends foods that have been shown to support the immune system, nourish the gut microbiome, soothe aches and pains, protect the heart, and boost exercise recovery; Offers advice on food preparation; Explains food interactions for medical conditions; Includes great recipes for daily mealtimes and tasty snacks; and much more!
Subjects: Cookbooks.; Inflammation; Inflammation;
Available copies: 1 / Total copies: 2
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Results 1 to 10 of 569 |