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Emotional healing at warp speed : the power of EMDR / by Grand, David.;
Includes bibliographical references (page 270) and index.
Subjects: Eye movement desensitization and reprocessing.;
Available copies: 2 / Total copies: 2
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Tapping in : a step-by-step guide to activating your healing resources through bilateral stimulation / by Parnell, Laurel,1955-(CARDINAL)638776;
Includes bibliographical references.
Subjects: Eye movement desensitization and reprocessing.;
Available copies: 0 / Total copies: 1
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Getting past your past : take control of your life with self-help techniques from EMDR therapy / by Shapiro, Francine.(CARDINAL)387341;
Includes bibliographical references (pages 315-338) and index.Running on automatic -- Mind, brain, and what matters -- Is it the climate or the weather? -- What's running your show? -- The hidden landscape -- I would if I could, but I can't -- The brain, body, and mind connection -- What do you want from me? -- A part of the whole -- From stressed to better than well -- Bringing it home -- Appendix A. Glossary and self-help techniques, audio recordings, and personal table -- Appendix B. Choosing a clinician, EMDR therapy and training resources, and EMDR-Humanitarian Assistance Programs (HAP) -- Appendix C. EMDR : trauma research findings, and further reading."A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--
Subjects: Eye movement desensitization and reprocessing.; Anxiety disorders;
Available copies: 3 / Total copies: 5
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Every memory deserves respect : EMDR, the proven trauma therapy with the power to heal / by Baldwin, Michael,1955-author.; Korn, Deborah,author.;
Includes bibliographical references and index."Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don't necessarily cause trauma-trauma is about how one reacts to a thing, not the thing in itself-the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin's therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma-how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it's stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject"--
Subjects: Eye movement desensitization and reprocessing.; Post-traumatic stress disorder;
Available copies: 1 / Total copies: 1
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EMDR : the breakthrough therapy for overcoming anxiety, stress, and trauma / by Shapiro, Francine.(CARDINAL)387341; Forrest, Margot Silk.(CARDINAL)638650;
Includes bibliographical references and index.1090L
Subjects: Eye movement desensitization and reprocessing; Post-traumatic stress disorder; Psychic trauma;
Available copies: 1 / Total copies: 2
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Induced after-death communication : a miraculous therapy for grief and loss / by Botkin, Allan L.,author.(CARDINAL)472660; Hogan, R. Craig.(CARDINAL)762567;
Includes bibliographical references.An unexpected after-death communication -- How I learned to induce after-death communications -- Teaching other psychotherapists to induce after-death communications -- New ideas in the treatment of grief -- Common observations in IADCs -- Extraordinary IADC cases -- IADCs that defy known psychological theories -- Shared IADCs and concurrent ADCs -- Professionals and academics experience IADCs -- Forgiveness in IADCs heals anger and guilt -- IADCs with combat veterans : making peace with war -- How to have a successful IADC -- Striking similarities between ADCs and NDEs -- Take a look for yourself -- IADC research -- Where do we go from here? -- A personal statement -- An important note on suicide.
Subjects: Eye movement desensitization and reprocessing.; Grief therapy.; Post-traumatic stress disorder; Psychic trauma; Spiritualism.;
Available copies: 1 / Total copies: 1
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EMDR / by Salar, Megan,author;
"EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them{u2014} hint: it can help a lot. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. Learn what EMDR is, why it's effective, and what issues it can treat. Gain a step-by-step understanding of the process and types of EMDR therapy. Move your personal healing journey forward by overcoming past negative experiences. Work through the most difficult challenges that patients and clinicians face during EMDR therapy. This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR." --
Subjects: Eye movement desensitization and reprocessing.; Anxiety; Stress management.; Post-traumatic stress disorder;
Available copies: 2 / Total copies: 3
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The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / by Servan-Schreiber, David.(CARDINAL)761669;
Includes bibliographical references (pages 251-280) and index.A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started.
Subjects: Depression, Mental; Anxiety;
Available copies: 8 / Total copies: 11
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A practical guide to complex PTSD : compassionate strategies to begin healing from childhood trauma / by Schwartz, Arielle,author.(CARDINAL)692286;
Includes bibliographical references (pages 169-171) and index."Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life." --
Subjects: Self-help publications.; Post-traumatic stress disorder;
Available copies: 0 / Total copies: 1
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The post-traumatic stress disorder sourcebook : a guide to healing, recovery, and growth / by Schiraldi, Glenn R.,1947-(CARDINAL)754735;
Includes bibliographical references (pages 404-431) and index.PTSD basics -- Making sense of the bewildering symptoms : understanding anxiety and dissociation -- Associated features -- Frequently asked questions -- Principles of healing, recovery, and growth -- Treatment approaches : professional, medication, group, and self-managed -- Stabilization and balance -- Taking care of your health -- Affect management -- Reducing general arousal -- Breathing retraining -- About relaxation -- Progressive muscle relaxation -- Autogenic training -- Meditation -- Managing anger -- Eye movement -- Intrusion management -- Principles of memory work -- Cognitive restructuring -- Confiding concealed wounds -- Resolving guilt -- Thought field therapy -- The rewind technique -- Traumatic incident reduction (TIR) -- Eye movement desensitization and reprocessing (EMDR) -- The counting method -- Dream management and processing -- Healing imagery -- Healing rituals -- Grieving losses -- Making sense of trauma : coming to terms with suffering -- Hypnosis -- Expressive art therapies -- Life review -- Building self-esteem -- Unfinished business : resolving anger -- Prolonged exposure -- Complementary approaches -- Transitioning -- Intimacy and sexuality -- Meaning and purpose -- Spiritual and religious growth -- Happiness, pleasure, and humor -- Relapse prevention -- Summing up.A guidebook for those suffering from a traumatic experience provides information on coping mechanisms, emotional triggers, and the mental defenses that offer protection from future harm.
Subjects: Post-traumatic stress disorder.; Névroses post-traumatiques.;
Available copies: 3 / Total copies: 4
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Results 1 to 10 of 14 |