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Anxiety / by Devera, Czeena,Author.(CARDINAL)415300; Bane, Jeff,1957-illustrator.(CARDINAL)411392;
"Learn how to recognize and understand when you're feeling anxious. Practice coping techniques to help you balance your thoughts. This book complements any social-emotional curriculum to help early readers grow their emotional intelligence. Simple sentences help develop word recognition and improve reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--.Grades K-1AD460L
Subjects: Anxiety; Emotional intelligence; Social learning;
Available copies: 1 / Total copies: 1
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Anxiety : a short history / by Horwitz, Allan V.(CARDINAL)523178;
Includes bibliographical references (pages 163-183) and index.Afraid -- Classical anxiety -- From medicine to religion and back -- The nineteenth century's new uncertainties -- The Freudian revolution -- Psychology's ascendance -- The age of anxiety -- The future of anxiety.
Subjects: Anxiety.; Anxiety;
Available copies: 2 / Total copies: 2
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Anxiety disorders : psychological approaches to theory and treatment / by Craske, Michelle G.,1959-(CARDINAL)779864;
Includes bibliographical references (pages 345-420) and index.1470L
Subjects: Anxiety.;
Available copies: 1 / Total copies: 1
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Living with anxiety : a practical research-based plan for managing anxiety problems / by Montgomery, Bob,1943-(CARDINAL)386887; Morris, Laurel.(CARDINAL)386888;
Includes bibliographical references (pages 226-228).
Subjects: Anxiety.;
Available copies: 1 / Total copies: 1
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Anxiety : the ultimate teen guide / by Cik, Kate Frommer,1984-author.(CARDINAL)831869;
"Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide perspective and support for the young reader"--Ages 13-18
Subjects: Young adult literature.; Young adult literature.; Anxiety disorders.; Anxiety in adolescence.;
Available copies: 1 / Total copies: 1
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The meaning of anxiety / by May, Rollo.(CARDINAL)122443;
Bibliography: pages 403-412.
Subjects: Anxiety.;
Available copies: 1 / Total copies: 1
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Anxiety : a philosophical guide / by Chopra, Samir,author.(CARDINAL)891443;
Includes bibliographical references and index."Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative, allowing us to live more meaningful lives by giving us a richer understanding of ourselves. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies-Buddhism, existentialism, psychoanalysis, and critical theory. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life-and how philosophy has helped him cope with it. Chopra shows that many philosophers-including the Buddha, Kierkegaard, Nietzsche, Freud, and Heidegger-view anxiety as an inevitable human response to existence: to be is to be anxious. Drawing on Karl Marx and Herbert Marcuse, Chopra examines how poverty and other material conditions can make anxiety worse, but he emphasizes that not even the rich can escape it. Nor can the medicated. Inseparable from the human condition, anxiety is indispensable for grasping it. Philosophy may not be able to cure anxiety but, by leading us to greater self-knowledge and self-acceptance, it may be able to make us less anxious about being anxious. Personal, poignant, and hopeful, Anxiety is a book for anyone who is curious about rethinking anxiety and learning why it might be a source not only of suffering but of insight."--
Subjects: Anxiety; Adjustment (Psychology);
Available copies: 2 / Total copies: 2
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The search for serenity: understanding and overcoming anxiety / by Sugarman, Daniel A.(CARDINAL)709828; Freeman, Lu,author.(CARDINAL)563193;
Bibliography: pages 335-343.
Subjects: Anxiety.;
Available copies: 1 / Total copies: 1
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Anxiety / by Elliott, Charles H.,1948-author.(CARDINAL)646821; Smith, Laura L.,author.(CARDINAL)706708;
Includes bibliographical references (pages 325=327) and index.Introduction -- Detecting and exposing anxiety -- Battling anxiety -- Letting go of the battle -- Zeroing in on specific worries -- Helping others with anxiety -- The part of tens."If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming--and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries--and take back control of your life." --
Subjects: Self-help publications.; Handbooks and manuals.; Anxiety.; Fear.; Stress (Psychology); Psychology.; Mental health.; Anxiety; Anxiety;
Available copies: 3 / Total copies: 5
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Ansiedad 2 : autocontrol : cómo controlar el estrés y mantener el equilibro / by Cury, Augusto,author.(CARDINAL)545528; Obón, Pilar,translator.(CARDINAL)521651;
Includes bibliographical references (pages 169-170).Based on his autobiographical experiences and research on emotional intelligence, the psychiatrist Augusto Cury proposes valuable emotional tools to manage stress and anxiety. These represent a paradigm shift for our psychological and physical wellbeing because they make us more aware, less reactive, and more receptive.Con base en sus experiencias autobiográficas y en investigaciones sobre inteligencia emocional, el psiquiatra Augusto Cury hace una propuesta de valiosas herramientas emocionales para la administración del estrés y la ansiedad. Éstas representan un cambio de paradigma para nuestro bienestar psicológico y físico porque nos hacen más conscientes, menos reactivos y más receptivos. Aunque, como el mismo autor apunta, hay que reconocer que requerimos de una dosis saludable de estrés y ansiedad que nos permita “despertar” y volvernos más asertivos. Asimismo, necesitamos de la resiliencia como un mecanismo base para sobreponernos ante la adversidad, para salir adelante con ventajas que antes no teníamos y para transformar el caos en una oportunidad creativa.
Subjects: Spanish language materials.; Materiales en español.; Anxiety.;
Available copies: 2 / Total copies: 2
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Results 1 to 10 of 5,022 |