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Carbohydrates. /by Alvin, Virginia, and Robert Silverstein; illustrations by Anne Canevari Green. by Silverstein, Alvin.(CARDINAL)142049;
Subjects: Carbohydrates in the body; Carbohydrates;
Available copies: 1 / Total copies: 1
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Carbohydrates / by Silverstein, Alvin.(CARDINAL)142049; Green, Anne Canevari,illustrator.(CARDINAL)525804; Silverstein, Robert A.(CARDINAL)154495; Silverstein, Virginia B.(CARDINAL)140135;
Includes bibliographical references (page 44) and index.Examines the different kinds of carbohydrates, their sources, and their role in nutrition.
Subjects: Carbohydrates in the body; Carbohydrates;
Available copies: 5 / Total copies: 5
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Your body on carbohydrates / by Burling, Alexis,author.(CARDINAL)618053; Fetter, Debbie,consultant.;
What are carbohydrates? -- Simple carbs -- Complex carbs -- Carbs and dieting -- A healthy balance.Carbohydrates give the body energy. They are in many foods people eat each day. But some carbohydrates are healthier than others. Your Body on Carbohydrates uncovers the nutritional benefits of carbohydrates, how they interact with the body, and how to include them as part of a balanced diet. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject.Includes bibliographical references (page 47) and index.840LAccelerated Reader AR
Subjects: Carbohydrates, Refined; Carbohydrates in the body; Carbohydrates in human nutrition; Nutrition;
Available copies: 4 / Total copies: 5
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Clever carbs / by Wood, John,1990-;
A Slice of Science -- Portions -- What are Carbs? -- Let's Experiment! -- Speed Boost -- Can I have Some More? -- Lunch for Learning -- Burning Fat -- Food Swaps -- The Most Important Thing -- Glossary and Index."Carbohydrates are an important part of a healthy and balanced diet, but what exactly are they and what do they do for the human body? Readers will find those--and many more--answers as they delve into this engaging volume. Eye-catching photographs provide visual examples of foods rich in carbs, while accessible text reinforces key lessons from elementary science curricula. Readers will learn how carbs can help their bodies, which foods are the best sources of healthy carbs, and much more! --
Subjects: Carbohydrates; Carbohydrates in human nutrition; Cooking; Carbohydrates in the body; Food science;
Available copies: 0 / Total copies: 1
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Conquering carbs / by Petrie, Kristin,1970-(CARDINAL)673349;
Discusses the different types of carbohydrates, which foods provide them, how the body uses them, and their importance in a healthy diet.Accelerated Reader AR
Subjects: Carbohydrates in human nutrition; Carbohydrates; Nutrition;
Available copies: 1 / Total copies: 1
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The simple ketogenic diet : the essential fat burning formula for any body / by Manes, Mike.;
"This simple & effective ketogenic diet will change your body in ways you cannot believe. Lose weight and keep it down for good today!"--Back cover.
Subjects: Ketogenic diet.; Low-carbohydrate diet.;
Available copies: 2 / Total copies: 2
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Carbohydrates / by Ivanoff, George.(CARDINAL)492219;
"Discusses what carbohydrates are, what they do, and what foods contain them. Also gives the consequences of not eating carbohydrates"--Provided by publisher.
Subjects: Carbohydrates in human nutrition;
Available copies: 1 / Total copies: 1
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Reboot your body : 21 day detox program / by Sokhandan, Said.; Doctor S.;
Includes bibliographical references.It's your life -- The benefits of detox -- Function of proteins, amino acids, and carbohydrates -- Function of fat in the body -- Fiber -- Role of vitamins and minerals in the body -- Other nutrients -- Calories and sugar -- Age and protein -- Avoiding toxins -- A healthy body -- Your blood tells all -- Detox and your health -- Ongoing self-help -- Substances that help to detox -- The doctor as patient -- Detox friendly recipes.
Subjects: Detoxification (Health); Weight loss.; Reducing diets.; Nutrition.;
Available copies: 1 / Total copies: 1
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Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health / by Jacoby, Richard(Physician),author.(CARDINAL)409660; Baldelomar, Raquel,author.(CARDINAL)409661;
Includes bibliographical references (pages 213-226) and index.This fine sweet mess. The 500-pound canary : a sugar tsunami ; the nerve of it all : how chronic inflammation crashes your miraculous hard wiring ; Killing you softly : the creep of compression ; Slightly diabetic : the metabolic syndrome and its ugly cousins -- The train to nowhere. On track for nerve damage : are your nerves already inflamed? ; The five phases of peripheral neuropathy : heed the clarion call ; Meanwhile, just make it stop : what we suffer to ease the pain -- So now what's stopping you? The sugar addition : #kickingthehabit ; The big fat lie : educated into ignorance ; So then what can you eat? : hot buttered coffee -- My own awakening.Postulates that "a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes"--Provided by publisher.
Subjects: Inflammation; Nerves, Peripheral; Sugar; Sugars in human nutrition.;
Available copies: 15 / Total copies: 16
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The plant-based athlete : a game-changing approach to peak performance / by Frazier, Matt,author.(CARDINAL)348029; Cheeke, Robert,author.; Holtzman, Rachel,author.(CARDINAL)610190;
"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"--Includes bibliographical references (pages 333-336).Foreword / by Michael Greger, MD -- Becoming a plant-based athlete -- Understanding the power behind the food: macronutrients, micronutrients, and calorie density -- It's time to have a protein talk -- Carbohydrates: the body's perfect fuel -- Fat: it's not all bad -- Supplements: should I or shouldn't I? -- Putting it all together -- Recover better, train more -- Unleashing your inner athlete -- A day in the life of a plant-based athlete -- Recipes.
Subjects: Recipes.; Athletes; Veganism; Physical fitness; Exercise;
Available copies: 11 / Total copies: 11
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Results 1 to 10 of 134 |