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Women & anxiety : a step-by-step program for managing anxiety and depression / by De Rosis, Helen.;
Subjects: Anxiety in women;
Available copies: 2 / Total copies: 3
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Overcoming postpartum depression & anxiety / by Sebastian, Linda,1949-(CARDINAL)649605;
Includes bibliographical references (pages 113-120) and index.
Subjects: Anxiety in women.; Postpartum depression.;
Available copies: 1 / Total copies: 1
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Overcoming postpartum depression & anxiety / by Sebastian, Linda,1949-author.(CARDINAL)649605;
Includes bibliographical references (pages 127-133) and index.Postpartum disorders: an overview -- Postpartum blues -- Postpartum depression -- Postpartum anxiety disorders -- Postpartum psychosis -- Obsessive-compulsive disorder -- Psychotherapy for postpartum disorders -- Treatment: medication and non-medication -- Help for fathers and families -- Looking ahead."Every year nearly 400,000 women--approximately 15 percent of all new mothers--face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum disorders, effects of a mother's depression on her baby, how medications and psychotherapy can help, mental health treatments and medications, and emotional support for new fathers"--
Subjects: Postpartum depression.; Anxiety in women.;
Available copies: 2 / Total copies: 2
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One less thing to worry about : uncommon wisdom for coping with common anxieties / by Ross, Jerilyn.(CARDINAL)381014; Cantor-Cooke, Robin.(CARDINAL)673823;
Includes bibliographical references and index.Anxiety's new normal -- "Am I just a worrier, or is there something wrong with me?" -- It's not just in your head-it's in your brain (and the rest of your body, too) -- The reflexive-impulsive relationship -- The pervasive-adaptive relationship -- The primitive-preventive relationship -- The imperative-fugitive relationship -- Manage your anxiety, improve your health -- The Ross prescription, Part 1: Taking inventory -- The Ross prescription, Part 2: Taking action -- The Ross prescription, Part 3: Taking charge.
Subjects: Anxiety in women; Anxiety; Self-help techniques.;
Available copies: 4 / Total copies: 5
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Anxious girls do it better : a travel guide for (slightly nervous) girls on the go / by Banyai, Bunny,author.; Hicks, Astred,illustrator.;
Includes bibliographical references (page 168).A tongue-in-cheek book with some seriously good advice for women with any form of anxiety who are considering travel.
Subjects: Guidebooks.; Anxiety in women.; Travel.; Travel; Women; Women.; Womyn.;
Available copies: 1 / Total copies: 1
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The extremely busy woman's guide to self care : do less, achieve more, and live the life you want / by Falter, Suzanne,author.(CARDINAL)827420;
The self-care mindset -- Self-care essentials -- Working self-care into your life -- Your self-care log.
Subjects: Women; Women; Anxiety in women; Self-actualization (Psychology) in women.; Self-care, Health.; Women.; Womyn.;
Available copies: 1 / Total copies: 1
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Wreck : a novel / by Newman, Catherine,1968-author(CARDINAL)349149;
"The acclaimed bestselling author of Sandwich is back with a wonderful novel, full of laughter and heart, about marriage, family, and what happens when life doesn't go as planned. If you loved Rocky and her family on vacation on Cape Cod, wait until you join them at home two years later. (And if this is your first meeting with this crew, get ready to laugh and cry-and relate.) Rocky, still anxious, nostalgic, and funny, is living in Western Massachusetts with her husband Nick and their daughter Willa, who's back home after college. Their son, Jamie, has taken a new job in New York, and Mort, Rocky's widowed father, has moved in. It all couldn't be more ridiculously normal...until Rocky finds herself obsessed with a local accident that only tangentially affects them-and with a medical condition that, she hopes, won't affect them at all. With her signature wit and wisdom, Catherine Newman explores the hidden rules of family, the heavy weight of uncertainty, and the gnarly fact that people-no matter howmuch you love them-are not always exactly who you want them to be"--
Subjects: Domestic fiction.; Novels.; Families; Love; Married people; Anxiety in women;
Available copies: 0 / Total copies: 24
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Flirty little secret / by Lepe, Jessica,1988-author.(CARDINAL)888728;
"Guidance counselor Lucy Galindo works hard at being Harview High's Most Likely to Blend In. Between managing her anxiety and depression and having never found her place, Lucy knows she'd crumble at the center of attention. So when she spills boiling tea on the hot new teacher (in front of everyone!), it's a nightmare come to life . . . Aldrich Fletcher is having the worst first day: thanks to a clumsy (and well, beautiful) mystery woman, his pants are soaked; his ex-girlfriend is his new co-worker, and his estranged dad won't stop trying to talk to him. Thankfully, he can count on his online confidant, the wildly popular @TheMissGuidedCounselor, for advice: like how to woo Lucy, for whom he's falling hard . . . Only Lucy has a secret: she's @TheMissGuidedCounselor. And because her alter-ego is everything she's not-brave, confident, wise-Lucy's terrified of her two lives meeting. So when Fletcher realizes the truth, how can he find the courage to tell her-knowing it might end their growing romance? But for them to have a future, Lucy will need to realize she and her alter-ego aren't so different. Because loving yourself can be the bravest thing of all."--
Subjects: Romance fiction.; Man-woman relationships; Depression in women; High school teachers; Anxiety in women; Impersonation;
Available copies: 11 / Total copies: 15
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Coming home : a roadmap from fearful to fully alive / by Palmer, Layla,author.(CARDINAL)875928;
Includes bibliographical references."For the first time, beloved writer Layla Palmer shares her circuitous, hard-fought journey and the truth of two debilitating anxiety disorders. Filled with soul-suffusing stories, inspiring imagery, curative quotes, and restorative family recipes, this book helps you overcome adversity, be your whole self, build a place of belonging, and live fully alive"--
Subjects: Anxiety disorders; Anxiety in women.; Fear.; Spiritual formation.; Spiritual life.; Women; Women.; Womyn.;
Available copies: 3 / Total copies: 3
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Hi, anxiety : life with a bad case of nerves / by Kinsman, Kat,1972-author.(CARDINAL)414721;
Introduction: Opening scene -- Naming the beast -- Irrational fear #1: Having no way out -- All in the family -- School days -- Irrational fear #2: Dancing -- The number of the beast -- The horrors of love -- Irrational fear #3: Seeing the doctor -- In the dungeon -- Irrational fear #4: Talking on the telephone -- Drifting, falling, landing -- Irrational fear #5: Getting my hair cut -- Drugging the beast -- Irrational fear #6: Having children -- Irrational fear #7: Alternative remedies -- Home is where the fear hides -- Irrational fear #8: Picking things up -- On money and futons -- Irrational fear #9: Driving -- Irrational fear #10: Being driven -- Closing scene.An analysis of the role of anxiety in the life of the editor-in-chief of the Tasting Table website expands on her high-profile CNN article to explore her adolescent diagnosis with depression and her daily struggles with making choices and pursuing treatment.
Subjects: Autobiographies.; Kinsman, Kat, 1972-; Depression, Mental; Depression, Mental; Anxiety in women; Anxiety in women; Women; Women.; Womyn.;
Available copies: 5 / Total copies: 11
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Results 1 to 10 of 504 |