Results 1 to 3 of 3
- Sobriety / by Kennedy, Lane,author.; Medford, Tamar,author;
Introduction -- From chaos to clarity: stepping into sobriety -- Decoding the elements of addiction: genetics, environment, and spiritual dynamics -- Living (and loving) a sober lifestyle -- Overcoming challenges and thriving in sobriety -- The road to long-term sobriety -- The part of tens."From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life--relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide. --Understand what triggers drinking and the effects it has on your body and mind --Have fun in any social situation, without using alcohol as a crutch --Gain the inspiration you need to accomplish your goals and improve your life --Get tips and tools for cutting back on drinking or cutting out alcohol all together --Gain access to how to live in recovery for the long haul. For those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, Sobriety For Dummies is here to help." --- Subjects: Self-help publications.; Livres de croissance personnelle.; Alcoholism; Alcoolisme;
- Available copies: 7 / Total copies: 8
-
unAPI
- The hint of light / by Kisska, Kristin,author.(CARDINAL)889801;
"In the wake of her son's sudden death, Margaret Dobrescu struggles to keep it together in the face of her grief...and her guilt. She can't help but blame herself for Kyle's own lifelong struggles--namely, the alcoholism that plagued him. But within mere days of his funeral, secrets and suspicions begin to surface, and Margaret's husband admits that Kyle once confessed to having a daughter. Clinging to the hope that some part of her son is still out there, Margaret embarks on a search to find her rumored granddaughter. What Margaret hasn't prepared for, however, is the deluge of secrets that keep coming. And as she digs deeper and deeper into her son's life to find the truth, what she finds instead is that her own secrets can't stay buried forever." -- Back cover.- Subjects: Domestic fiction.; Novels.; Romans.; Sons; Grief; Family secrets; Alcoholism; Chagrin; Secrets de famille; Alcoolisme;
- Available copies: 1 / Total copies: 1
-
unAPI
- The A to Z of addictions and addictive behaviors / by Gwinnell, Esther.(CARDINAL)646932; Adamec, Christine A.,1949-(CARDINAL)757000;
Includes bibliographical references (pages 307-320) and index.Alphabetically arranged entries on addiction provide definitions of such compulsive behaviors as drug and alcohol abuse, eating disorders, and excessive gambling, shopping or Internet use and offers the latest information on causes, symptoms and treatments.- Subjects: Encyclopedias.; Substance abuse; Drug abuse; Compulsive behavior; Alcoholism; Sex addiction; Compulsive gambling; Polytoxicomanie; Toxicomanie; Comportement compulsif; Alcoolisme; Sexualité; Jeux de hasard;
- Available copies: 1 / Total copies: 4
-
unAPI
Results 1 to 3 of 3