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Public speaking success in 20 minutes a day. by LearningExpress (Organization)(CARDINAL)341750;
A guide to public speaking that contains twenty lessons, discussing the major types of speeches, outlines, speaking ethics, personal appearance, visual aids, distractions, anxiety, and practice.AdultAdult
Subjects: Public speaking.;
Available copies: 1 / Total copies: 2
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Recipes for mindfulness in your library : supporting resilience and community engagement / by Charney, Madeleine,editor.(CARDINAL)804919; Colvin, Jenny,editor.(CARDINAL)804920; Moniz, Richard,editor.(CARDINAL)356139;
Part 1. Library as hub. Cultivating a "mindful medicine" ethos -- Accidentally sustainable -- The Be Project -- Providing a space to rest -- Part 2. Innovative services. Mindful McQuade -- Mindfulness experiences -- Craving quiet -- Part 3. Personal practice. Mindful and reflective writing as strategy -- Mindfulness is not a life hack -- Outreach for inreach -- Mindfully managing library teams -- Part 4. Teaching/research. Shifting the pace -- A persistent praxis -- Going with the flow -- Overcoming research anxiety.
Subjects: Case studies.; Public services (Libraries); Mindfulness (Psychology); Mindfulness (Psychology); Libraries and community; Librarians;
Available copies: 3 / Total copies: 3
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Obsessive-compulsive disorder / by Hyman, Bruce M.(CARDINAL)431964; Pedrick, Cherry.(CARDINAL)431965;
Includes bibliographical references (pages 81-89) and index.What is OCD? -- The symptoms of OCD -- Treatment of OCD -- The impact on family and friends -- Living with OCD.Examines the anxiety disorder known as OCD, its symptoms and manifestations, how it can be controlled and treated, and, through case studies, what it is like to live with obsessive-compulsive disorder.Accelerated Reader AR
Subjects: Obsessive-compulsive disorder;
Available copies: 2 / Total copies: 2
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Anxious for nothing [audio-enabled device] finding calm in a chaotic world / by Lucado, Max.(CARDINAL)346093; Holland, Ben.; Findaway World, LLC.(CARDINAL)345268; Listening Library.(CARDINAL)715495; Playaway Digital Audio.(CARDINAL)565887;
Read by Ben Holland.The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that the Apostle Paul wanted to address. Don't let anything in life leave you perpetually in angst.Issued on Playaway, a dedicated audio media player.
Subjects: Audiobooks.; Non-Fiction.; Playaway.; Anxiety; Bible;
Available copies: 1 / Total copies: 1
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Everything in its place [audio-enabled device] a story of books and belonging / by David-Sax, Pauline,author.(CARDINAL)898054; Parks, Imani,narrator.(CARDINAL)825929; Pinkney Barlow, Charnelle,illustrator.(CARDINAL)823477; Container of (expression):David-Sax, Pauline.Everything in its place.Spoken word (Parks); VOX Books.;
Read by Imani Parks."Nicky is a shy girl who feels most at home in the safe space of her school library, but the library closes for a week and Nicky is forced to face her social anxiety. When she meets a group of unique, diverse, inspiring women at her mother's diner--members of a women's motorcycle club--Nicky realizes that being different doesn't have to mean being alone, and that there's a place for everyone. Book lovers of all ages will find inspiration in this beautiful love letter to reading--and how words help us find empathy and connections with the world around us."Ages 4-8.P-3.
Subjects: Children's audiobooks.; Fiction.; Picture books.; Bashfulness; Books and reading;
Available copies: 1 / Total copies: 3
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I can-- smile / by Levete, Sarah.(CARDINAL)645838;
Offers advice and strategies for dealing with such common experiences as sadness, anger, depression, anxiety, crying, and jealousy.
Subjects: Emotions;
Available copies: 1 / Total copies: 1
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Hooray for Reading Day! a Jessica worries book / by Cuyler, Margery,author.(CARDINAL)348585; Howard, Arthur,illustrator.(CARDINAL)504473;
When Jessica tries to read aloud in class, she stumbles over the words and everyone laughs. Now the upcoming Reading Theater day has her more worried than ever. What if she makes a mistake in front of all the parents? With the help of her family, and some practice with her dog, Wiggles, Jessica faces her reading worriesand finds that reading aloud can be as easy as A-B-C!Ages 5-8.AD500LAccelerated Reader ARAccelerated Reader/Renaissance LearningA Junior Library Guild selection.
Subjects: Novels.; Picture books.; Anxiety; Dogs; Emotions; Reading; Schools; Self-confidence; Worry;
Available copies: 1 / Total copies: 1
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Game face / by Green, Shari,1963-author.(CARDINAL)352649;
Junior Library GuildWhat-ifs rattle around his brain at the worst times, like when he's in the middle of a playoff game. What if he lets his teammates down? What if he can't make it pro? And the biggest what-if of all, the one he keeps to himself -- what if he's like his dad, whose life is controlled by anxiety that has only gotten worse since Jonah's mom died in a car crash? To prove that he's not like that, Jonah is determined to succeed in the high-stress role of goalie. He and his best friend Ty have big plans for their hockey futures. But when Ty suffers a medical crisis during a pivotal game, Jonah's anxiety ramps up to new levels. It takes courage to ask for help, but Jonah starts to realize that his team goes beyond the people who lace up their skates with him every week, and maybe it's okay to look for support on and off the ice. From the adrenaline rush of sudden-death overtime to the weight of worrying about letting your teammates -- and yourself -- down, this novel in verse will hook readers from the first line.Ages 10-13.Grades 5-8.A Junior Library Guild selection (JLG)
Subjects: Novels in verse.; Fiction.; Anxiety; Hockey stories.; Novels in verse;
Available copies: 2 / Total copies: 3
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Core library guide to Covid-19 Flattening the curve / by London, Martha,author.(CARDINAL)803955;
Includes index.As the COVID-19 pandemic spread, the phrase "flatten the curve" became widely known. It refers to the things people can do to space the total number of infections out over a longer period of time. This helps prevent the health-care system from being overloaded. Flattening the Curve examines social distancing and the other measures that people took to slow the spread of the disease. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Core Library is an imprint of Abdo Publishing, a division of ABDO.830LAccelerated Reader AR
Subjects: Trump, Donald, 1946-; Anxiety.; Communicable diseases; COVID-19 (Disease); Diseases; Epidemics; Health; Hygiene; Interpersonal relations; Loneliness.; Medical care.; Mental health.; Pandemics; Schools; Social distance; Social media; Videoconferencing; Virus diseases; Viruses; Medical care.; Social media.;
Available copies: 1 / Total copies: 1
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Library of small catastrophes / by Rollins, Alison C.,author.(CARDINAL)804490;
Includes bibliographical references."Drawing from Jorge Luis Borges' fascination with the library, Rollins uses the concept of the archive to offer a lyric history of the ways in which we process loss. "Memory is about the future, not the past," she writes, and rather than shying away from the anger, anxiety, and mourning of her narrators, Rollins's poetry seeks to challenge the status quo, engaging in a diverse, boundary-defying dialogue with an ever-present reminder of the ways race, sexuality, spirituality, violence, and American culture collide."--Publisher's website
Subjects: Poetry.;
Available copies: 4 / Total copies: 4
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Results 21 to 30 of 109 | « previous |