Search results for [Exercise program.] at NC Cardinal

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Program of exercises for North Carolina Day, (Charles Brantley Aycock) / by Connor, R. D. W.(Robert Digges Wimberly),1878-1950.(CARDINAL)128164; North Carolina.Department of Public Instruction.(CARDINAL)143029;

Subjects: Biographies.; Aycock, Charles B. (Charles Brantley), 1859-1912; Aycock, Charles B. (Charles Brantley), 1859-1912.; North Carolina Day.;

Available copies: 2 / Total copies: 3

On-line resources: https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785; https://digital.ncdcr.gov/documents/detail/4238785;

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Program of exercises for North Carolina Day, Monday, October 12, 1925 : the state flag of North Carolina and "some makers of the flag." by Fulghum, Susan.; Highsmith, John Henry,1877-; North Carolina.Department of Public Instruction.(CARDINAL)143029;

Includes bibliographical references.

Subjects: Festivals; North Carolina Day.;

Available copies: 0 / Total copies: 1

On-line resources: https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574; https://digital.ncdcr.gov/documents/detail/3691574;

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Program of exercises for North Carolina Day (Western North Carolina), Friday, December 17, 1909 / by Connor, R. D. W.(Robert Digges Wimberly),1878-1950.(CARDINAL)128164; North Carolina.Department of Public Instruction.(CARDINAL)143029;

Subjects: North Carolina Day.;

Available copies: 1 / Total copies: 2

On-line resources: https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771; https://digital.ncdcr.gov/documents/detail/4238771;

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Cardio Club DJ workout. [videorecording] / by Minghi, Debra.;

Featuring: Ralph Rosario.Cutting edge exercise program.

Subjects: Exercise.;

Available copies: 1 / Total copies: 1

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Beating dyspraxia with a hop, skip and a jump : a simple exercise program for home and school / by Platt, Geoff,1955-;

Includes bibliographical references and indexes.What is dyspraxia ? -- The causes of dyspraxia -- The importance of exercise -- The basics of the human musculoskeletal system -- Why it works -- The exercises and session plans -- What you can do to support a child during the exercises -- Meet some 'graduates' of the program.

Subjects: Apraxia; Motor ability in children.; Movement disorders in children.;

Available copies: 1 / Total copies: 1

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The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body, and give you abs for life! / by Zinczenko, David.(CARDINAL)705705; Spiker, Ted.(CARDINAL)339435;

Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.

Subjects: Abdomen; Exercise for men.; Men; Nutrition.; Physical fitness for men.; Reducing diets.; Men.;

Available copies: 4 / Total copies: 4

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Learn Python the hard way [videorecording] : a very simple introduction to the terrifyingly beautiful world of computers and code / by Shaw, Zed.(CARDINAL)552563;

The hardway is easier -- Exercise 0: The setup -- Exercise 1: A good first program -- Exercise 2: Comments and pound characters -- Exercise 3: Numbers and math -- Exercise 4: Variables and names -- Exercise 5: More variables and printing -- Exercise 6: Strings and text -- Exercise 7: More printing -- Exercise 8: Printing, printing -- Exercise 9: Printing, printing, printing -- Exercise 10: What was that? -- Exercise 11: Asking questions -- Exercise 12: Prompting people -- Exercise 13: Parameters, unpacking, variables -- Exercise 14: Prompting and passing -- Exercise 15: Reading files -- Exercise 16: Reading andwriting files -- Exercise 17: More files -- Exercise 18: Names, variables, code, functions -- Exercise 19: Functions and variables -- Exercise 20: Functions and files -- Exercise 21: Functions can return something -- Exercise 22: What do you know so far? -- Exercise 23: Read some code -- Exercise 24: More practice -- Exercise 25: Even more practice -- Exercise 26: Congratulations, take a test! -- Exercise 27: Memorizing logic -- Exercise 28: Boolean practice -- Exercise 29: What if -- Exercise 30: Else and if -- Exercise 31: Making decisions -- Exercise 32: Loops and lists -- Exercise 33: While loops -- Exercise 34: Accessing elements of lists -- Exercise 35: Branches and functions -- Exercise 36: Designing and debugging -- Exercise 37: Symbol review -- Exercise 38: Doing things to lists -- Exercise 39: Dictionaries, oh lovely dictionaries -- Exercise 40: Modules, classes, and objects -- Exercise 41: Learning to speak object oriented -- Exercise 42: Is-a, has-a, objects, and classes -- Exercise 43: Basic object oriented analysis and design -- Exercise 44: Inheritance vs. composition -- Exercise 45: You make a game -- Exercise 46: A project skeleton -- Exercise 47: Automated testing -- Exercise 48: Advanced user input -- Exercise 49: Making sentences -- Exercise 50: Your first website -- Exercise 51: Getting input from a browser -- Exercise 52: The start of your Web game -- Next steps -- Advice from an old programmer -- Appendix A: Command line crash course.

Subjects: Problems and exercises.; Video recordings.; Computer programming; Python (Computer program language); Python (Computer program language);

Available copies: 2 / Total copies: 2

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Kathy Smith's moving through menopause : the complete program for exercise, nutrition, and total wellness / by Smith, Kathy,1951-(CARDINAL)355017; Miller, Robert.(CARDINAL)726791;

Includes bibliographical references and index.

Subjects: Exercise for women.; Health.; Menopause; Middle-aged women; Middle-aged women;

Available copies: 4 / Total copies: 4

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C♯ for tweens and teens : learn computations and algorithmic thinking / by Bouras, Aristides S.,author.; Ainarozidou, Loukia V.,author.;

Subjects: Problems and exercises.; C++ (Computer program language); C++ (Computer program language); Computer programming;

Available copies: 1 / Total copies: 1

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The Special Ops workout : the elite exercise program inspired by the United States Special Operations Command / by Mejia, Michael,author.(CARDINAL)540233; Smith, Stewart,1969-author.(CARDINAL)646970; Peck, Peter Field,1966-photographer.(CARDINAL)648635;

Meet the men of Special Ops forces -- The Special Ops workout program -- Nutrition -- 12-week Special Ops conditioning workout plan -- Advanced workouts.Offers exercises and workout plans to improve strength and endurance, providing challenging fitness programs inspired by the Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops.

Subjects: U.S. Special Operations Command.; Exercise.; Physical fitness.;

Available copies: 1 / Total copies: 1

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