Results 51 to 60 of 291 | « previous | next »
- Pilates / by Isacowitz, Rael,1955-(CARDINAL)478611;
Includes bibliographical references (page 359-360) and index.Enhancing the mind and body -- Alignment, posture, and movement -- Powerful Pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.- Subjects: Pilates method.;
- Available copies: 2 / Total copies: 3
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- Pilates / by Isacowitz, Rael,1955-(CARDINAL)478611;
Includes bibliographical references (pages 333-334) and index.Enhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.- Subjects: Pilates method.;
- Available copies: 1 / Total copies: 1
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- I want that body! [videorecording] / by Ambandos, Andrea.; Webb, Tamilee.;
Produced by Dragonfly Productions ; directed by Andrea Ambandos.Instructor, Tamilee Webb.Presents exercise programs for toning and strengthening the abdomen, the arms and the buns.DVD.- Subjects: Exercise.;
- Available copies: 1 / Total copies: 1
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- 10 minute solution. [videorecording] / by Ambandos, Andrea.(CARDINAL)346761; Ross, Amy Bento.; Anchor Bay Entertainment, Inc.(CARDINAL)340087; Dragonfly Productions.(CARDINAL)346759;
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch.Instructor, Amy Bento."No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container.Rating: Not rated.DVD; Full-frame presentation; Stereo.- Subjects: Instructional films.; Nonfiction films.; Video recordings.; Abdominal exercises.; Aerobic exercises.; Exercise.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- Anatomy of exercise : a trainer's guide to your workout by Manocchia, Pat.(CARDINAL)555846;
Full body anatomy -- Warm-ups -- Stretching -- Legs and hips -- back -- Chest -- Shoulders -- Arms -- Core.- Subjects: Exercise.; Exercise; Muscle strength.; Muscles; Exercice.; Exercice; Force musculaire.; Muscles;
- Available copies: 7 / Total copies: 10
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- The Men's Health little book of exercises / by Campbell, Adam(Health and fitness writer),author.(CARDINAL)617919;
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- Subjects: Exercise for men.; Physical fitness for men.; Exercise.;
- Available copies: 2 / Total copies: 4
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- Exercise in action: strength training / by Liebman, Hollis Lance.(CARDINAL)605727;
"Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exercise in Action: Strength Training. This book is organized into clearly illustrated instructional guides that help you easily follow each exercise. Begin with a complete warm-up and stretching exercises, then choose your target areas through the easy-to-follow format. From chest and abdominals to arms and shoulders, each category consists of a variety of strength exercises allowing your body to always be challenged. The innovative, visual guide illustrates each movement clearly, assuring that you do the exercises correctly. With over 150 pages of step-by-step exercises, Exercise in Action: Strength Training is the next best thing to having a personal trainer right in the room with you. "--- Subjects: Bodybuilding.; Weight lifting.; Muscle strength.;
- Available copies: 1 / Total copies: 1
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- The withered arm / by Hardy, Thomas,1840-1928.(CARDINAL)140831; Bassett, Jennifer.(CARDINAL)545924;
580L- Subjects: Romance fiction.; Readers (Publications); Readers for new literates.; Adaptations.; Textbooks.; Problems and exercises.; Hardy, Thomas, 1840-1928; English language; Reading comprehension;
- Available copies: 2 / Total copies: 2
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- Strength training: [kit:] Core, coordination and cardio with Curtis Adams. by Adams, Curtis.; A New Way 2 Move.;
1 DVD -- 1 yellow resistance band -- 1 Safety Instruction Sheet.Instructor, Curtis Adams."EASY TO FOLLOW AND FUN TO DO! this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again."--DVD CoverNot rated.Health Foundation Grant.DVD.- Subjects: Exercise.; Strength training.; Exercise for older people.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Silent witness. [videorecording] / by Armstrong, William,1954-; Burton, Amanda,1956-; Gemmell, Ruth.; Grimås, Jonas.; Higgins, Clare,1955-; Knox, Ian.; McCabe, Ruth.; McCrery, Nigel,1953-; McGlynn, John.; Parks, Sam.; Pillai, Alex.; Pivcevic, Anne.; BBC Worldwide Ltd.; British Broadcasting Corporation.; Warner Home Video (Firm);
Amanda Burton, William Armstrong, Sam Parks, John McGlynn, Clare Higgins, Ruth McCabe, Ruth Gemmell.Follows the work and personal lives of forensic pathologist Dr. Samantha Ryan and her police colleagues as they investigate four murder cases in and around Cambridge, England.DVD, region 1, NTSC; 4:3; stereo.- Subjects: Detective and mystery television programs.; Films for the hearing impaired.; Forensic pathology; Murder; Television crime shows.;
- Copy protected.
- Available copies: 1 / Total copies: 1
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Results 51 to 60 of 291 | « previous | next »