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Power yoga. [videorecording] / by Yee, Rodney.(CARDINAL)356379; McEachen, Jim.; Webber, Charlie.; Davison, Peter(Musician); Gaiam Media.;
Power yoga: Strength -- Power yoga: Flexibility -- About Rodney Yee.Director of photography, Jim McEachem ; editor, Charlie Webber ; music, Peter Davison.Rodney Yee.Two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind.MPAA rating: Not rated.DVD, region 1, full screen presentation; Dolby Digital.
Subjects: Instructional films.; Aṣṭāṅga yoga.; Stretching exercises.;
Available copies: 1 / Total copies: 1
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Yoga conditioning for women [videorecording] / by Deason, Suzanne.; Eschler-Frystak, Lori.; Landon, Ted.; Webber, Charlie.; Gaiam Media.;
Director of photography, Jim McEachen ; editor, Charlie Webber ; music, Lori Eschler-Frystak.Suzanne Deason, instructor.Suzanne Deason leads exercises and poses, including some modifications, that link the breath to the flowing movements of the body to create core stability, inner strength, and focused awareness. Includes the complete practice, monthly practice for times of stress and fatigue, on-screen modifications guide.DVD.
Subjects: Instructional films.; Exercise for women.; Hatha yoga.; Women;
Available copies: 1 / Total copies: 1
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Relaxation & breathing for meditation [videorecording] : with Rodney Yee / by Cogozzo, Linda.; Davidson, Peter.(CARDINAL)550240; Landon, Ted.; McEachen, Jim.; Webber, Charlie.; Yee, Rodney.(CARDINAL)356379; Gaiam Media.;
Conscious relaxation. Checking in ; Relaxation pose with chair ; Reclined cobbler's pose ; Elevated legs pose ; Relaxation pose -- Conscious breathing. Breath awareness ; Exhalation awareness ; Pranayama suite.Choreographed by Rodney Yee ; music composed by Peter Davidson ; director of photography, Jim McEachen ; edited by Charlie Webber.Instructor: Rodney Yee.Shot entirely on location in Joshua Tree National Park.This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being.DVD.
Subjects: Instructional films.; Breathing exercises.; Hatha yoga.; Relaxation; Yoga.;
Available copies: 2 / Total copies: 2
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Prenatal yoga [videorecording] / by Eschler-Frystak, Lori.; Landon, Ted.; Rea, Shiva.; Shepard, Bryan H.; Webber, Charlie.; Gaiam Media.;
Prenatal yoga (1 hr.) -- Postnatal yoga (1 hr.).Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.Instructor, Shiva Rea.Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.MPAA rating: Not rated.DVD.
Subjects: Instructional films.; Exercise for pregnant women.; Hatha yoga.; Prenatal care.;
Available copies: 3 / Total copies: 5
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Yoga for Kids. [videorecording] / by Wenig, Marsha.; Landon, Ted.drtpro; Davison, Peter(Musician)cmp; Webber, Charlie.flm; Dancing Feet Productions.; Gaiam Media.; TM Books and Video, Inc.;
Producer/director Ted Landon ; written by Marsha Wenig ; music, Peter Davison ; editor, Charlie Webber.Instructor, Marsha Wenig."Created with inspiration, imagination and a kids-eye-view, Silly to calm engages lively young minds and bodies and ingeniously segues from energetic activities to calming basic yoga movements. With this program kids can express, release and refocus excess vim and vigor--challenging muscles and thinking skills at the same time."--Container.003-006.DVD.
Subjects: DVD-Video discs.; Instructional films.; Nonfiction films.; Yoga.; Hatha yoga for children.; Exercise for children.;
Available copies: 5 / Total copies: 5
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YogaKids. [videorecording] / by Wenig, Marsha,instructor.(CARDINAL)674241; Landon, Ted,film producer,film director.(CARDINAL)848394; Dancing Feet Productions.; Gaiam Media.(CARDINAL)849002; TM Books and Video, Inc.;
Music, Mark Oblinger ; editor, Charlie Webber.Instructor, Marsha Wenig."... meets youngsters where they are (in high gear) and expertly shifts their frame of mind from silly to steady, restless to relaxed, boisterous to balanced"--Container.Ages 3-6.DVD.
Subjects: Children's films.; Instructional films.; Hatha yoga for children; Exercise for children; Yoga;
For private home use only.
Available copies: 1 / Total copies: 1
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Back care yoga for beginners [videorecording] / by Adams, Steven.; Yee, Rodney.(CARDINAL)356379;
Director of photography, Jim McEachen ; editor, Charlie Webber ; music, Peter Davison.Instructor: Rodney Yee.An easy-to-use beginners program to help strengthen the back and to reduce chronic pain.DVD.
Subjects: Backache; Backache; Hatha yoga.;
For private home use only.
Available copies: 2 / Total copies: 2
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Yoga conditioning for weight loss [videorecording] / by Deason, Suzanne.(CARDINAL)680791; LivingArts.;
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; music, Benjamin Davis.Instructor, Suzanne Deason.DVD.
Subjects: Exercise.; Hatha yoga.; Weight loss; Yoga.;
Available copies: 1 / Total copies: 1
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Pilates beginning mat workout [videorecording] / by Cabán, Ana,instructor,choreographer.; Landon, Ted,film director,film producer,screenwriter.(CARDINAL)848394; Gaiam Media,publisher.(CARDINAL)849002;
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis.Ana Cabán, instructor.Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk.DVD.
Subjects: Instructional films.; Physical fitness.; Pilates method.;
For private home use only.
Available copies: 5 / Total copies: 7
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Massage practice [videorecording] : therapeutic touch / by Kluck-Ebbin, Michelle.; Landon, Ted.; Gaiam Media.;
MARCIVE 09/21/09Editor, Charlie Webber ; director of photography, Bryan H. Shepard ; composer, Marty Blasick.Michelle Kluck, instructor.Shows how to balance and energize the body by altering the flow of this energy field. This ancient practice, known as 'laying on of hands,' is a conscious transfer of energy that occurs when you relax and let your mind go to work.DVD.
Subjects: Instructional films.; Massage therapy.;
Available copies: 1 / Total copies: 2
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Results 1 to 10 of 29 |