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- Great abs guaranteed! [videorecording] / by Horton, Tony.; Beach Body (Firm);
- Tony Horton, trainer.Demonstrates how to get flat, toned abs using sectional progression, which targets each key muscle in a proven 7 minute sequence.DVD.
- Subjects: Abdominal exercises.;
- Bosu absolute abs workout [videorecording] / by Cook, Gregg.; Copeland-Brooks, Candice,1955-; Twombly, Greg.; CIA Video.; DW Fitness LLC.; Dynamix Music Service.;
- Workout created by Candice Copeland Brooks and Gregg Cook ; music by Dynamix Music.With Gregg Cook.DVD.
- Subjects: Instructional videos.; Abdominal exercises.; Exercise.;
- 10 minute solution. [videorecording]. by Bento, Amy.; Anchor Bay Entertainment, Inc.(CARDINAL)340087;
- MARCIVE 2/03/11Cardio kickboxing -- Fat blasting intervals -- Power yoga -- Belly fat burner -- Lean body sculpt.Instructor, Amy Bento.10-minute workouts to shape up your body. Includes: Cardio Kickboxing, Fat Blasting Intervals, Power Yoga, Belly Fat Burner, and Lean Body Sculpt.Rating: Not rated.DVD; full-frame.
- Subjects: Films for the hearing impaired.; Instructional films.; Abdominal exercises.; Exercise.;
- 10 minute solution. [videorecording] / by Ambandos, Andrea.; Bowen, Suzanne.; Anchor Bay Entertainment, Inc.(CARDINAL)340087; Dragonfly Productions.;
- Instructor, Suzanne Bowen.Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.MPAA rating: Not rated.DVD; Dolby Digital stereo.
- Subjects: Instructional videos.; Video recordings for the hearing impaired.; Abdominal exercises.; Exercise.;
- Pilates personal trainer Powerhouse abs workout : illustrated step-by-step matwork routine / by King, Michael,1959-author.(DLC)nb2001005446;
- Subjects: Pilates method.; Abdominal exercises.; Exercises.;
- Burn fat fast [videorecording] / by Austin, Denise.; Pozo, Cal.;
- Instructor: Denise Austin.Denise gets you pumped up (as usual!) to burn fat fast with two complete workouts targeting your abs, buns and legs.Not rated.DVD
- Subjects: Abdominal exercises.; Buttocks exercises.; Leg exercises.;
- The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor / by Stork, Travis.(CARDINAL)486625; Moore, Peter,1956 October 29-(CARDINAL)398010;
- Subjects: Abdominal exercises.; Weight loss.;
- Sara Ivanhoe's 20 minute yoga makeover. [videorecording] / by Ivanhoe, Sara.; Ambandos, Andrea.; Dragonfly Productions.; Natural Journeys (Firm);
- Director of photography, Dennis Burns ; editor, Ernie Schultz ; original music, Daveed.Instructor, Sara Ivanhoe.Yoga workout program designed to work the upper and lower abdominal muscles.DVD.
- Subjects: Instructional films.; Hatha yoga.; Abdominal exercises.;
- The abs diet : the six-week plan to flatten your stomach and keep you lean for life / by Zinczenko, David.(CARDINAL)705705; Spiker, Ted.(CARDINAL)339435;
- Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.
- Subjects: Reducing exercises.; Abdominal exercises.; Reducing diets.;
- The Firm. [videorecording] / by Ambandos, Andrea.; Pointer, Allie Del Rio.; Gaiam (Firm);
- Photographer, Todd Plitt.Instructor, Allie Del Rio.Sculpt abs from all angles while blasting fat with cardio.DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC.
- Subjects: Instructional videos.; Abdominal exercises.; Isometric exercise.;
Results 1 to 10 of 201 | next »