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- The pregnancy exercise book / by Dale, Barbara.(CARDINAL)525379; Roeber, Johanna.(CARDINAL)525380;
Bibliography: page 126.- Subjects: Exercise for pregnant women.; Postnatal care.; Prenatal care.;
- Available copies: 1 / Total copies: 1
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- Globe Fearon exercise books / by Portnoy, Eleanor.;
Algebra -- Decimals -- Fractions -- Geometry -- Measurement -- Percents -- Ratio and proportion -- Whole numbers -- Math answer key.- Subjects: Mathematics; Special education.;
- Available copies: 2 / Total copies: 2
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- Calico Cat's Exercise Book by Charles, Donald.(CARDINAL)724288;
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- Available copies: 2 / Total copies: 2
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- The Healthy back exercise book / by Fielding, Deborah.(CARDINAL)687915; Simon Fielding.;
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- Subjects: Backache;
- Available copies: 1 / Total copies: 1
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- Treating arthritis exercise book. by Horner, Christine,author.(CARDINAL)423445; Hills, Margaret.Treating arthritis exercise book.First edition.;
Arthritis and exercise -- Creating energy in the body -- Severe, chronic and disabling arthritis -- Further guidance."Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing"--Publisher's description.- Subjects: Arthritis; Arthritis;
- Available copies: 1 / Total copies: 1
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- The graphic design exercise book : creative briefs to enhance your skills and develop your portfolio / by Knight, Carolyn,1947-(CARDINAL)674639; Glaser, Jessica.(CARDINAL)674636;
Includes bibliographical references and index.Packaging -- Visual identity & branding -- Page layout -- Music graphics -- Screen-based design.- Subjects: Commercial art.; Graphic arts.;
- Available copies: 0 / Total copies: 1
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- The healthy back exercise book : achieving & maintaining a healthy back / by Fielding, Deborah.(CARDINAL)687915;
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- Subjects: Backache; Back.;
- Available copies: 1 / Total copies: 1
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- Buster Crabbe's arthritis exercise book by Crabbe, Buster,1908-1983.(CARDINAL)507654;
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- Available copies: 2 / Total copies: 2
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- The Weight Watchers complete exercise book / by Zimmer, Judith,1956-(CARDINAL)744393;
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- Subjects: Reducing exercises.;
- Available copies: 1 / Total copies: 1
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- The complete brain exercise book : train your brain! : improve memory, language, motor skills & more + a health & diet plan with 100 recipes / by Smith, Fraser,1968-author.(CARDINAL)847351;
Part 1: More than memory -- Part 2: Brain strength training exercises -- Part 3: Brain hygiene exercises -- Part 4: A healthy brain in a healthy body -- Part 5: Brain food -- Part 6: Brain food menu plans and recipes.A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100 entertaining and engaging brain exercises, and a 100-recipe diet plan. - from web- Subjects: Brain; Brain; Brain;
- Available copies: 2 / Total copies: 2
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