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Weight training / by Bright, Wesley.(CARDINAL)362749;
Subjects: Weight training.;
Available copies: 1 / Total copies: 1
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Weight training / by Bright, Wesley.(CARDINAL)362749;
Subjects: Fiction.; Weight training.;
Available copies: 1 / Total copies: 1
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Weight training. by Ryan, Frank,1917-(CARDINAL)734621(CARDINAL)508868; NULL DATA,editor.;
Subjects: Dictionaries.; Weight lifting.;
Available copies: 1 / Total copies: 1
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Weight training : steps to success / by Baechle, Thomas R.,1943-(CARDINAL)364572; Earle, Roger W.,1967-(CARDINAL)384838;
Includes bibliographical references (page 214).
Subjects: Weight training.;
Available copies: 1 / Total copies: 2
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Weight training : steps to success / by Baechle, Thomas R.,1943-(CARDINAL)364572; Groves, Barney R.,1936-(CARDINAL)364573;
Includes bibliographical references (page 196).
Subjects: Weight training.;
Available copies: 2 / Total copies: 2
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Weight training : steps to success / by Baechle, Thomas R.,1943-; Groves, Barney R.,1936-;
Includes bibliographical references (page 181).Lifting fundamentals: mastering the basics -- Practice procedures: learning the process -- Chest exercises: selecting one for your program -- Back exercises: selecting one for your program -- Shoulder exercises: selecting one for your program -- Upper arm exercises: selecting one for your program -- Leg exercises: selecting one for your program -- Abdomen exercises: selecting one for your program -- The basic program: charting your workouts -- Program design considerations: manipulating training variables -- Maximize training outcomes: adjusting intensities -- Your personalized program: putting it all together.
Subjects: Weight training.;
Available copies: 5 / Total copies: 7
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Powerlifting : the total package /
Subjects: Weight training.;
Available copies: 1 / Total copies: 1
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Weight Traing : steps to success / by Baechle, Thomas R.,1943-(CARDINAL)364572;
Subjects: Weight training.;
Available copies: 1 / Total copies: 1
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Dynamics of strength training and conditioning / by Moran, Gary T.,1944-(CARDINAL)759478; McGlynn, George.(CARDINAL)755395;
Includes bibliographical references and index.
Subjects: Weight training.;
Available copies: 1 / Total copies: 1
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Workouts with weights : simple routines you can do at home / by Karony, Stephenie.(CARDINAL)373506; Ranken, Anthony L.(CARDINAL)373510;
Subjects: Weight training.;
Available copies: 1 / Total copies: 1
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