Search:

Results 1 to 10 of 202 |

Weight lifting. by Lear, John,1935-;
Subjects: Weight lifting.;
Available copies: 1 / Total copies: 1
unAPI

Weight lifting / by Savage, Jeff,1961-(CARDINAL)370326;
Includes bibliographical references (page 45) and index.Accelerated Reader AR
Subjects: Weight lifting;
Available copies: 2 / Total copies: 2
unAPI

Weight lifting / by Lund, Bill,1954-(CARDINAL)391021;
Includes bibliographical references (page 45) and index.Describes the history, equipment, and contemporary practice of weightlifting.760LAccelerated Reader AR
Subjects: Accelerated reader.; Weight lifting;
Available copies: 5 / Total copies: 7
unAPI

Weight training for beginners by Gallagher, Tony.(CARDINAL)419564;
Subjects: Weight lifting.;
Available copies: 1 / Total copies: 3
unAPI

Junior weight training and strength training / by Smith, Tim.(CARDINAL)772120;
Subjects: Weight lifting.;
Available copies: 1 / Total copies: 1
unAPI

Weight training. by Ryan, Frank,1917-(CARDINAL)734621(CARDINAL)508868; NULL DATA,editor.;
Subjects: Dictionaries.; Weight lifting.;
Available copies: 1 / Total copies: 1
unAPI

Weight training for beginners / by Gallagher, Tony.(CARDINAL)419564;
Subjects: Weight lifting.;
Available copies: 0 / Total copies: 2
unAPI

Olympic weightlifting [videorecording] a DVD guide to learning the snatch and clean & jerk. by Everett, Greg.(CARDINAL)591568; Catalyst Athletics (Firm);
Introduction -- Understanding the lifts -- The squat -- The bounce -- The back squat -- Breathing -- Foot positions -- The double knee bend -- The hook grip -- The snatch -- The snatch grip -- The receiving position -- The overhead squat -- The pressing snatch balance -- The drop snatch -- The snatch balance -- Missing the snatch -- Learning the snatch -- The mid-hang position -- The jump -- The mid-hang snatch pull -- The tall muscle snatch -- The scarecrow snatch -- The tall snatch -- The mid-hang snatch -- Progressing to the bar -- Moving to the floor -- The starting position -- The snatch deadlift -- Working down -- The clean -- The clean grip -- The receiving position -- Missing the clean -- Learing the clean -- The mid-hang clean pull -- The rack delivery -- The tall muscle clean -- The scarecrow clean -- The tall clean -- The mid-hang clean -- Moving to the floor -- The starting position -- The clean deadlift -- Working down -- The jerk -- The jerk grip -- The receiving position -- Foot positions -- The split position -- Split footwork drill -- Missing the jerk -- Learning the jerk -- The dip position -- The jerk rack position -- The press behind the neck -- The press -- The push press behind neck -- The push press -- The tall power jerk behind the neck -- The tall power jerk -- The power jerk behind the neck -- The power jerk -- The jerk balance -- The split jerk behind the neck -- The split jerk -- The clean & jerk -- Outroduction.Greg Everett."Viewers are guided through a complete progression for the Olympic lifts, starting from foundational elements such as the squat and breath control and finishing with the complete competition lifts."--Container.
Subjects: Instructional films.; Nonfiction films.; Weight lifting.;
Available copies: 1 / Total copies: 1
unAPI

Of stones and strength / by Jeck, Steve,1964-; Martin, Peter,1937-;
Subjects: Folklore.; Weight lifting.;
Available copies: 1 / Total copies: 2
unAPI

Weight training for the over-35s. By Mary Southall and E. G. Bartlett. by Southall, Mary.(CARDINAL)756402; Bartlett, E. G.(Eric George),1920-2010.(CARDINAL)711677;
Subjects: Weight lifting.;
Available copies: 0 / Total copies: 1
unAPI

Results 1 to 10 of 202 |