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Free of pain : B6 deficiency U.S.A. : the cause of soft tissue rheumatism / by Ellis, John Marion,1917-2006.(CARDINAL)729453; Preston, Harry,1923-(CARDINAL)842916;
Subjects: Pain; Rheumatoid arthritis; Vitamin B6;
Available copies: 1 / Total copies: 1
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The homocysteine revolution : medicine for the new millennium / by McCully, Kilmer S.(CARDINAL)640248;
Includes bibliographical references and index.
Subjects: Arteriosclerosis; Homocysteine; Vitamin B6; Folic acid;
Available copies: 1 / Total copies: 1
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Vitamins and minerals : fact versus fiction / by Goldstein, Myrna Chandler,1948-author.(CARDINAL)640576; Goldstein, Mark A.(Mark Allan),1947-author.(CARDINAL)640575;
Includes bibliographical references and index.What are vitamins and minerals? -- What are dietary supplements? -- Determining vitamin and mineral intake levels -- Boron -- Calcium -- Choline -- Chromium -- Copper -- Fluoride -- Iodine -- Iron -- Magnesium -- Manganese -- Molybdenum -- Phosphorus -- Potassium -- Selenium -- Sodium -- Vitamin A -- Vitamin B1 (Thiamin) -- Vitamin B2 (Riboflavin) -- Vitamin B3 (Niacin) -- Vitamin B5 (Pantothenic Acid) -- Vitamin B6 (Pyridoxine) -- Vitamin B7 (Biotin) -- Vitamin B9 (Folate) -- Vitamin B12 (Cobalamin) -- Vitamin C -- Vitamin D -- Vitamin E -- Vitamin K -- Zinc -- Appendix. Recommended intake levels of key vitamins and minerals for different populations.Many health claims are made about vitamins and minerals, and the claims made in commercials and the internet confuse as much as they clarify. The Goldsteins discuss what vitamins and minerals do for your body, and then explain the Recommended Daily Allowances (RDAs). They then provide an A-Z examination of, first the minerals from Boron to Sodium, and then the vitamins from A to Zinc.
Subjects: Encyclopedias.; Vitamins in human nutrition; Minerals in human nutrition; Minerals in the body; Vitamins; Nutrition; Vitamins.; Minerals.;
Available copies: 1 / Total copies: 1
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Vitamin B : balancing body & mind / by Pedersen, Stephanie.(CARDINAL)645681;
Subjects: Vitamin B; Vitamin B;
Available copies: 1 / Total copies: 1
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Drug muggers : which medications are robbing your body of essential nutrients-- and natural ways to restore them / by Cohen, Suzy(Pharmacist)(CARDINAL)484394; Cohen, Samuel M.,1946-(CARDINAL)725776;
Includes bibliographical references (pages 336-348) and index.Protect yourself from drug muggers. What is a drug mugger? And why should you care? ; When meals and medicine don't mix ; Lifestyle drug muggers ; The punch list of drug muggers -- Vital nutrients. Beta-carotene and Vitamin A ; Biotin ; Calcium ; Coenzyme Q10 ; Folate (Vitamin B₉) ; Glutathione and N-Acetylcysteine ; Iron ; Magnesium ; Melatonin ; Methylcobalamin (Vitamin B₁₂) ; Niacin (Vitamin B₃) ; Potassium ; Probiotics ; Pyridoxine (Vitamin B₆) ; Riboflavin Vitamin B₂) ; Selenium ; Thiamine (Vitamin B₁) ; Vitamin C ; Vitamin D ; Zinc -- Getting the most from your supplement. How to pick a great supplement ; Daily values.Prescription and over-the counter drugs help millions -- but can also deplete the body's natural stores of vitamins, minerals, and hormones. Not understanding the drug-mugging effect may lead to new "diseases" and possibly catastrophic health consequences.
Subjects: Dietary supplements; Nutrition; Vitamins;
Available copies: 7 / Total copies: 8
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Power foods for the brain : an effective 3-step plan to protect your mind and strengthen your memory / by Neal D. Barnard ; with recipes by Christine Waltermyer and Jason Wyrick. by Barnard, Neal D.,1953-(CARDINAL)357940; Waltermyer, Christine.(CARDINAL)502552; Wyrick, Jason.(CARDINAL)428423;
Includes bibliographical references and index.Sharpen your memory, enhance your brain -- Put power foods to work. Foods that shield you from toxic metals ; Foods that protect you from harmful fats and cholesterol ; Foods that build your vitamin shield. -- Strengthen your brain. Mental exercises that build your cognitive reserve ; Physical exercises that protect your brain. -- Defeat memory threats. Build memory power as you sleep ; Medicines and health conditions that affect memory. -- Putting the plan into Action. A brain-enhancing menu ; Conquer food cravings ; Menus and recipes -- Appendix 1. Medications and supplements to treat memory problems -- Appendix 2. Ingredients that may be new to you.Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus. The plan includes information on: The best foods to increase cognitive function and boost folate, vitamin B6, and vitamin B12 ; The dangers dairy products and meats may have on memory ; The role alcohol plays in Alzheimer's risk ; The latest research on certain toxic metals, like aluminums found in cookware, soda cans, and common antacids ; Plus, 50-75 recipes and timesaving kitchen tips.
Subjects: Cookbooks.; Functional foods.; Memory disorders; Nootropic agents.; Cooking.;
Available copies: 19 / Total copies: 19
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Nature's prescriptions : foods, vitamins, and supplements that prevent disease. by Frank W. Cawood and Associates.(CARDINAL)379268;
Includes bibliographical references (pages 352-367) and index.
Subjects: Naturopathy; Alternative medicine.;
Available copies: 4 / Total copies: 6
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Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, guided imagery, herbal and vitamin supplements, homeopathy, hypnosis, massage, meditation, naturopathy, Pilates, reflexology, reiki, shiatsu, tai chi, traditional Chinese medicine, yoga, and other complementary and alternative medical therapies ; along with statistics, tips for selecting a practitioner, treatments for specific health conditions, a glossary of related terms, and a directory of resources for additional help and information / by Sutton, Amy L.(CARDINAL)673092;
Includes bibliographical references and index.What is complementary and alternative medicine (CAM)? -- Common questions and answers about CAM -- The use of CAM in the United States -- CAM use and children -- CAM use in older adults -- Health care providers and CAM -- Insurance issues and paying for CAM treatment -- Health fraud awareness -- Use caution buying medical products online -- What are whole medical systems? -- Ayurvedic medicine -- Other indigenous medical systems -- Acupuncture -- Homeopathy -- Naturopathy -- Questions and answers about dietary supplements -- Botanical dietary supplements -- Using dietary supplements wisely -- Adolescents and supplement use -- Tips for older dietary supplement users -- Vitamin A and carotenoids -- Vitamin B₆ -- Vitamin B₁₂ -- Vitamin D -- Vitamin E -- Folate (Folic acid) -- Magnesium -- Omega-3 fatty acid supplements -- Selenium -- Bone and joint health supplements -- Immune system support supplements -- Mood and brain health supplements -- Probiotics: supplements for gastrointestinal health -- Sports and energy supplements -- Supplements used for weight loss -- Biologically based therapies: an overview -- Apitherapy -- Aromatherapy and essential oils -- Diet-based therapies -- Oxygen therapy -- Mind-body medicine: an overview -- Art therapy -- Biofeedback -- Deep breathing exercises -- Feng shui -- Guided imagery and hypnosis -- Meditation -- Music therapy -- Prayer and spirituality -- Relaxation training -- Tai chi -- Yoga -- Other mind-body medicine therapies -- Manipulative and body-based therapies: an overview -- Alexander technique -- Aquatic therapy (Hydrotherapy) -- Chiropractic care and osteopathic manipulation -- Craniosacral therapy -- Feldenkrais method -- Massage therapy -- Pilates -- Qigong -- Reflexology -- Structural integration techniques -- Other manipulative and body-based therapies -- Energy medicine: an overview -- Magnet therapy -- Polarity therapy -- Reiki -- Shiatsu -- Therapeutic touch -- Other energy-based therapies -- Arthritis and CAM -- Asthma, allergies, and CAM -- Cancer and CAM -- Cognitive decline and CAM -- Diabetes and CAM -- Fibromyalgia and CAM -- Headache and CAM -- Heart disease and chelation therapy -- Hepatitis C and CAM -- Hormones, CAM, and aging -- Infertility and CAM -- Low back pain and CAM -- Menopausal symptoms and CAM -- Mental health care and CAM -- Sleep disorders and CAM -- Glossary of terms related to alternative and complementary medicine -- Directory of organizations that provide information about alternative and complementary medicine."Provides basic consumer health information about alternative and complementary medical therapies, including treatments for specific diseases and conditions. Includes index, glossary of related terms, and other resources"--Provided by publisher.
Subjects: Alternative medicine;
Available copies: 1 / Total copies: 1
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Biochemistry for dummies / by Moore, John T.,1947-(CARDINAL)484054; Langley, Richard.(CARDINAL)544781;
5: Protein structure and function -- Primary structure: the structure level all proteins have -- Building a protein: outlining the process -- Organizing the amino acids -- Example: the primary structure of insulin -- Secondary structure: a structure level most proteins have -- A-helix -- B-pleated sheet -- B-turns and the Q-loops -- Tertiary structure: a structure level many proteins have -- Quaternary structure: a structure level some proteins have -- Dissecting a protein for study -- Separating proteins within a cell and purifying them -- Digging into the details: uncovering a protein's amino acid sequence -- 6: Enzymes kinetics: getting there faster -- Enzyme classification: the best catalyst for the job -- Up one, down one: oxidoreductases -- You don't belong here: transferases -- Water does it again: hydrolases -- Taking it apart: lyases -- Shuffling the deck: isomerases -- Putting it together: ligases -- Enzymes as catalysts: when fast is not fast enough -- Models of catalysis: lock and key versus induced-fit -- All about kinetics -- Enzyme assays: fixed time and kinetic -- Rate determination: how fast is fast? -- Measuring enzyme behavior: the Michaelis-Menten equation -- Ideal applications -- Realistic applications -- Here we go again: Lineweaver-Burk plots -- Enzyme inhibition: slowing it down-- Competitive inhibition -- Noncompetitive inhibition -- Graphing inhibition -- Enzyme regulation -- Allosteric control -- Multiple enzyme forms -- Covalent modification -- Proteolytic activation -- Part 3: Carbohydrates, Lipids, Nucleic Acids, And More -- 7: What we crave: carbohydrates -- Properties of carbohydrates -- They contain one or more chiral carbons -- They have multiple chiral centers -- Sweet topic: monosaccharides -- Most stable monosaccharide structures: pyranose and furanose forms -- Chemical properties of monosaccharides -- Derivatives of the monosaccharides -- Most common monosaccharides -- Beginning of life: ribose and deoxyribose -- Sugars joining hands: oligosaccharides -- Keeping it simple: disaccharides -- Starch and cellulose: polysaccharides -- 8: Lipids and membranes -- Lovely lipids: an overview -- Fatty subject: triglycerides -- Properties and structures of fats -- Cleaning up: breaking down a triglyceride -- No simpletons here: complex lipids -- Phosphoglycerides -- Sphingolipids -- Sphingophospholipids -- Membranes: the bipolar and the bilayer -- Crossing the wall: membrane transport -- Pumps -- Channels -- Steroids: pumping up -- Prostaglandins, thromboxanes, and leukotrienes: mopping up --9: Nucleic acids and the code of life -- Nucleotides: the guts of DNA and RNA -- Reservoir of genetic info: nitrogen bases -- Sweet side of life: the sugars -- Sour side of life: phosphoric acid -- Tracing the process: from nucleoside to nucleotide to nucleic acid -- First reaction: nitrogen base + 5-carbon sugar = nucleoside -- Second reaction: phosphoric acid + nucleoside = nucleotide -- Third reaction: nucleotide becomes nucleic acid -- Primer on nucleic acids -- DNA and RNA in the grand scheme of life -- Nucleic acid structure -- 10: Vitamins and nutrients -- More than one-a-day: basics of vitamins -- To B or not to B: B complex vitamins -- Vitamin B1 (thiamine) -- Vitamin B2 (riboflavin) -- Vitamin B3 (niacin) -- Vitamin B6 (pyridoxine) -- Biotin -- Folic acid -- Pantothenic acid -- Wonders of vitamin B12 -- Vitamin A -- Vitamin D -- Vitamin E -- Vitamin K -- Vitamin C -- 11: Be Quiet: Hormones -- Structures of some key hormones -- Proteins -- Steroids -- Amines -- Beyond and after: prohormones -- Proinsulin -- Angiotensinogen -- Fight or flight: hormone function -- Opening the letter: hormonal action -- Models of hormonal action -- Part 4: Bioenergetics And Pathways -- 12: Life and energy -- ATP: the energy pony express -- ATP and free energy -- ATP as an energy transporter -- It's relative: molecules related to ATP -- Nucleoside triphosphate family -- As easy as 1, 2, 3: AMP, ADP, and ATP -- Where it all comes from -- 13: ATP: body's monetary system -- Metabolism I: glycolysis -- Glucose: where it all starts -- Miles per gallon? Energy efficiency -- Going in reverse: gluconeogenesis -- Alcoholic fermentation: we'll drink to that -- Metabolism II: citric acid (Krebs) cycle -- Let's get started: synthesis of acetyl-CoA -- Three's a crowd: tricarboxylic acids -- Just a little gas: oxidation decarboxylation -- Production of succinate and GTP -- Oxaloacetate regeneration -- Amino acids as energy sources -- Electron transport and oxidative phosphorylation -- Electron transport system -- Script: oxidative phosphorylation -- Play: proposed mechanisms -- Box office: ATP production -- Involving the fats: B-oxidation cycle -- Not so heavenly bodies: ketone bodies -- Investing in the future: biosynthesis -- Fatty acids -- Membrane lipids -- Amino acids -- 14: Smelly biochemistry: nitrogen in biological systems -- Ring in the nitrogen: purine -- Biosyntheis of purine -- How much will it cost? -- Pyrimidine synthesis -- First step: carbamoyl phosphate -- Next step: orotate -- Last step: cytidine -- Back to the beginning: catabolism -- Nucleotide catabolism -- Amino acid catabolism -- Heme catabolism -- Process of elimination: the urea cycle -- Amino acids once again -- Metabolic disorders -- Gout -- Lesch-Nyhan syndrome -- Albinism -- Alkaptonuria -- Phenylketonuria --Introduction -- About this book -- Conventions used in this book -- Icons used in this book -- What you're not to read -- Foolish assumptions -- How this book is organized -- Part 1: Setting The Stage: Basic Biochemistry Concepts -- Part 2: Meat Of Biochemistry: Proteins -- Part 3: Carbohydrates, Lipids, Nucleic Acids, And More -- Part 4: Bioenergetics And Pathways -- Part 5: Genetics: Why We Are What We Are -- Part 6: Part Of Tens -- Where to go from here -- Part 1: Setting The Stage: Basic Biochemistry Concepts -- 1: Biochemistry: what you need to know and why -- Why biochemistry? -- What is biochemistry and where does it take place? -- Types of living cells -- Prokaryotes -- Eukaryotes -- Animal cells and how they work -- Brief look at plant cells -- 2: Dive in: water chemistry -- Fundamentals of H2O -- Let's get wet! physical properties of water -- Water's most important biochemical role: the solvent -- Hydrogen ion concentration: acids and bases -- Achieving equilibrium -- Sour and bitter numbers: the pH scale -- Calculating pOH -- Strong and weak: Bronsted-Lowry theory -- Buffers and pH control -- Identifying common physiological buffers -- Calculating a buffer's pH -- 3: Fun with carbon: organic chemistry -- Role of carbon in the study of life -- It's all in the numbers: carbon bonds -- Sticky chemistry: bond strengths -- Everybody has 'em: intermolecular forces -- Water-related interactions: both the lovers and the haters -- How bond strengths affect physical properties of substances -- Defining a molecule's reactivity: functional groups -- Hydrocarbons -- Functional groups with oxygen and sulfur -- Functional groups containing nitrogen -- Functional groups containing phosphorous -- Reactions of functional groups -- pH and functional groups -- Same content, different structure: isomerism -- Cis-trans isomers -- Chiral carbons -- Part 2: Meat Of Biochemistry: Proteins -- 4: Amino acids: the building blocks of protein -- General properties of amino acids -- Amino acids are positive and negative: the zwitterion formation -- Protonated? pH and the isoelectric point -- Asymmetry: chiral amino acids -- Magic 20 amino acids -- Nonpolar (hydrophobic) amino acids -- Polar and uncharged (hydrophilic) amino acids -- Acidic amino acids -- Basic amino acids -- Lest we forget: rarer amino acids -- Rudiments of amino acid interactions -- Intermolecular forces: how an amino acid reacts with other molecules -- Altering interactions by changing an amino acid's pH -- Combining amino acids: how it works -- Peptide bond and the dipeptide -- Tripeptide: adding an amino acid to a dipeptide --Part 5: Genetics: Why We Are What We Are -- 15: Photocopying DNA -- Let's do it again: replication -- DNA polymerases -- Current model of DNA replication -- Mechanisms of DNA repair -- Mutation: the good, the bad, and the ugly -- Restriction enzymes -- Mendel rolling over: recombinant DNA -- Patterns: determining DNA sequences -- Determining the base sequence -- Butler did it: forensic applications -- Genetic diseases and other DNA testing applications -- Sickle cell anemia -- Hemochromatosis -- Cystic fibrosis -- Hemophilia -- Tay-Sachs -- 16: Transcribe this! RNA transcription -- RNA polymerase requirements -- Making RNA: the basics -- Prokaryotic cells -- Eukaryotic cells -- To heck with Da Vinci: the genetic code -- Codons -- Alpha and omega -- Models of gene regulation -- Jacob-Monod (operon) model -- Regulation of eucaryotic genes -- 17: Translation: protein synthesis -- Hopefully not lost in translation -- Why translation is necessary -- Home, home in the ribosome -- Translation team -- Team captain: rRNA -- Here's the snap: mRNA -- Carrying the ball: tRNA -- Charging up the middle: amino acid activation -- Hooking up: protein synthesis -- Activation -- Initiation -- Elongation -- Termination -- Wobble hypothesis -- Variation in eukaryotic cells -- Ribosomes -- Initiator tRNA -- Initiation -- Elongation and termination -- Part 6: Part Of Tens -- 18: Ten great applications of biochemistry -- Ames test -- Pregnancy testing -- HIV testing -- Breast cancer testing -- Prenatal genetic testing -- PKU screening -- Genetically modified foods -- Genetic engineering -- Cloning -- Gene-replacement therapy -- 19: Ten biochemistry careers -- Research assistant -- Plant breeder -- Quality control analyst -- Clinical research associate -- Technical writer -- Biochemical development engineer -- Market research analyst -- Patent attorney -- Pharmaceutical sales -- Biostatistician -- Index.From the Publisher: Are you baffled by biochemistry? You're not the first, and you won't be the last. Here's the good news-you don't have to stay baffled! Biochemistry For Dummies shows you the fun and easy way to get a handle on biochemistry, apply the science, raise your grades, and prepare yourself to ace any standardized test. This friendly, unintimidating guide presents an overview of the material covered in a typical college-level biochemistry course and makes biochemistry basics easy to understand. It explains all the topics and practical applications in plain English. From cell ultrastructure and carbohydrates to amino acids, proteins, and supramolecular structure, you'll identify biochemical structures and reactions, send your grades soaring, and start looking forward to your next class, instead of dreading it. Discover how to: Master biochemistry basics; Work through biochemistry problems; Prepare for standardized tests; Grasp amino acid and protein structures; Nail down enzyme terminology; Get a grip on the Michaelis-Menton equation; Load up on carbo knowledge; Crack the nucleic acid code; Learn to love lipids-but not too much; Master the ABCs of vitamins; Apply biochem in everyday life; Explore a career in the field. From water chemistry to protein synthesis Biochemistry For Dummies gives you the vital information, clear explanations, and important insights you need to increase your understanding and improve your performance on any biochemistry test.
Subjects: Biochemistry.;
Available copies: 1 / Total copies: 4
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Beyond the 120-year Diet : How to double your vital years / by Walford, Roy L.(CARDINAL)725222;
Includes bibliographical references (pages 387-416) and index.1440L
Subjects: Longevity; Rejuvenation; Health;
Available copies: 1 / Total copies: 1
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