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- The triathletes : a season in the life of four women in the toughest sport of all / by Cook, Jeff Scott.(CARDINAL)361420;
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- Subjects: Triathlon.; Women athletes.;
- Available copies: 1 / Total copies: 1
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- Triathletes in motion : assessing movement for world-class technique and performance / by Evans, Marc,1953-author.(CARDINAL)640185; Cappaert, Jane M.,author.;
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- Subjects: Triathlon;
- Available copies: 1 / Total copies: 1
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- The well-built triathlete : turning potential into performance / by Dixon, Matt(Exercise physiologist),author.(CARDINAL)410468;
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- Subjects: Triathlon; Triathletes.;
- Available copies: 1 / Total copies: 2
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- The brave athlete : calm the f*ck down and rise to the occasion / by Marshall, Simon(Simon J.),author.(CARDINAL)415761; Paterson, Lesley(Triathlete),author.(CARDINAL)415762;
The basics -- Hello, Brain!: a peek inside your 3-pound lump of crazy -- Heart: hone your passion, motivation, and identity -- I wish I felt more like an athlete: tackling the flawed thinking around your athletic identity -- I don't think I can: building confidence and self-belief -- Setting goals is not your problem: the secret of doing -- Wings: deal with obstacles, setbacks, and conflict -- Other athletes seem tougher, happier, and more badass than me: the power and peril of comparison -- I feel fat: dealing with body image in a world of athletes -- I don't cope well with injury: how to respond to setbacks, big and small -- People are worried about me: exercise dependence and the incessant need to do more -- Fight: get stuck in with new battle skills -- I don't like leaving my comfort zone: how to cross the fear barrier -- When the going gets tough, the tough leave me behind: resisting the urge to quit -- I need to harden the f*ck up: learning to embrace the suck -- I keep screwing up: developing Jedi concentration skills to become a better athlete -- I don't handle pressure well: how to cope with stress, anxiety, and expectations on race day.
- Subjects: Sports; Athletes;
- Available copies: 1 / Total copies: 1
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- The 12-week triathlete : train for a triathlon in just three months : sprint, Olympic, half-Ironman, Ironman / by Holland, Tom,1969-(CARDINAL)690572;
Includes bibliographical references (page 246).
- Subjects: Triathlon;
- Available copies: 1 / Total copies: 1
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- Slow fat triathlete : live your athletic dreams in the body you have now / by Williams, Jayne,1963-;
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- Subjects: Triathlon.;
- Available copies: 1 / Total copies: 1
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- The triathlete's training bible / by Friel, Joe.(CARDINAL)639340;
Includes bibliographical references and index.Smart training -- Attitude -- The science of training -- Intensity -- Assessing fitness -- Building fitness -- Planning a year -- Planning a week -- Planning to race -- Racing -- Recovery -- Skills -- Muscles -- Unique needs -- The training diary -- Fuel -- Epilogue -- Appendix A, annual training plan template -- Appendix B, swim workouts -- Appendix C, bike workouts -- Appendix D, run workouts -- Appendix E, combined workouts -- Appendix F, diary template.
- Subjects: Triathlon;
- Available copies: 1 / Total copies: 1
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- The triathlete's training bible : the world's most comprehensive training guide / by Friel, Joe,author.(CARDINAL)639340;
Includes bibliographical references and index.
- Subjects: Triathlon;
- Available copies: 1 / Total copies: 1
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unAPI
- The triathlete's training bible : a complete training guide for the competitive multisport athlete / by Friel, Joe.(CARDINAL)639340;
Includes bibliographical references and index.
- Subjects: Triathlon;
- Available copies: 2 / Total copies: 3
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unAPI
- The triathlete's guide to swim training / by Tarpinian, Steve.(CARDINAL)392263;
Includes bibliographical references (pages 155-159) and index.
- Subjects: Triathlon; Swimming;
- Available copies: 1 / Total copies: 1
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