Search:

Results 1 to 10 of 265 |

Pilates / by Hayes, Anya(Pilates teacher)(CARDINAL)679082;
Subjects: Pilates method.;
Available copies: 2 / Total copies: 2
unAPI

Pilates plus: grown-up Pilates for 50+ /Alan Herdman by Herdman, Alan.(CARDINAL)748247;
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Simply Pilates [videorecording] / by Pohlman, Jennifer.(CARDINAL)546279;
Subjects: Video recordings.; Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Pilates complete for everyone [videorecording]
Digital video disc.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Beginner's guide to pilates / by Williams, Siân,Dr.; Jansen, Dominique.;
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Pilates / by Isacowitz, Rael,1955-(CARDINAL)478611;
Includes bibliographical references (page 359-360) and index.Enhancing the mind and body -- Alignment, posture, and movement -- Powerful Pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
Subjects: Pilates method.;
Available copies: 2 / Total copies: 3
unAPI

Pilates / by Isacowitz, Rael,1955-(CARDINAL)478611;
Includes bibliographical references (pages 333-334) and index.Enhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Pilates illustrated / by Page, Portia,1962-(CARDINAL)501961;
Art and practice of Pilates -- Standing warm-up exercises and stretches -- Kneeling mat exercises -- Side-lying mat exercises -- Prone mat exercises -- Supine mat exercises -- Seated mat exercises -- Stability ball exercises -- Pilates ring exercises -- Band exercises -- Pilates routines.A guide to lengthening and strengthening muscles while improving posture, flexibility, and balance.
Subjects: Pilates method.;
Available copies: 4 / Total copies: 5
unAPI

Pilates made easy : from the number one women's health magazine / by McDonald, Zo·e.;
Includes bibliographical references (page 126) and index.
Subjects: Pilates method.;
Available copies: 2 / Total copies: 2
unAPI

The everything Pilates book: the ultimate guide to making your body stronger, leaner and healthier / by Alpers, Amy Taylor,1958-(CARDINAL)647799; Segel, Rachel Taylor.(CARDINAL)541723; Gentry, Lorna.(CARDINAL)661111;
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 265 |