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Thriving with adult ADHD : skills to strengthen executive functioning / by Boissiere, Phil,author.(CARDINAL)797484;
Includes bibliography & index.What's your cognitive style? -- Sharpen your memory and attention -- Learn to organize and plan -- Strengthen your mental flexibility -- Enhance your emotion regulation -- Improve your impulse control -- Live your best life with ADHD."Focus, organization, stress management, and more-these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD. From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Thriving with Adult ADHD is an actionable, results-oriented approach to managing adult ADHD symptoms and achieving your life goals." -- back cover.
Subjects: Attention-deficit hyperactivity disorder.; People with attention-deficit hyperactivity disorder.;
Available copies: 3 / Total copies: 6
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Living with ADD : a workbook for adults with Attention Deficit Disorder / by Roberts, M. Susan.(CARDINAL)808867; Jansen, Gerard J.(CARDINAL)786071;
Includes bibliographical references (pages 163-164).This interactive workbook enables readers who are struggling with the condition to identify the personal problems caused by it and develop skills for coping with them.
Subjects: People with attention-deficit hyperactivity disorder.; Attention-deficit hyperactivity disorder.;
Available copies: 1 / Total copies: 1
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ADHD : attention-deficit hyperactivity disorder in children and adults / by Wender, Paul H.,1934-2016.(CARDINAL)519060;
Includes index1200L
Subjects: Attention-deficit hyperactivity disorder.; Children with attention-deficit hyperactivity disorder.; People with attention-deficit hyperactivity disorder.;
Available copies: 4 / Total copies: 7
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A.D.D. and success / by Weiss, Lynn.(CARDINAL)507566;
Subjects: Biographies.; People with attention-deficit hyperactivity disorder;
Available copies: 1 / Total copies: 1
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Positively ADD : real success stories to inspire your dreams / by Corman, Catherine A.(CARDINAL)477017; Hallowell, Edward M.(CARDINAL)771522;
Accelerated Reader AR
Subjects: Interviews.; People with attention-deficit hyperactivity disorder;
Available copies: 2 / Total copies: 3
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The complete idiot's guide to adult ADHD / by Bailey, Eileen.(CARDINAL)620709; Haupt, Donald.(CARDINAL)592410;
Includes bibliographical references and index.Understanding adult ADHD -- Treatment of ADHD -- ADHD and relationships -- ADHD at work -- Managing ADHD in daily life -- ADHD through different stages of life.Provides loads of simple, to-the-point information on managing ADHD symptoms, finding the best treatment options, and more.
Subjects: People with attention-deficit hyperactivity disorder.; Attention-deficit hyperactivity disorder in adults.;
Available copies: 2 / Total copies: 5
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Journeys through ADDulthood : discover a new sense of identity and meaning while living with attention deficit disorder / by Solden, Sari.(CARDINAL)528601;
Includes bibliographical references (pages 279-285) and index.
Subjects: Notated music.; Scores.; Attention-deficit hyperactivity disorder in adults.; People with attention-deficit hyperactivity disorder.;
Available copies: 1 / Total copies: 1
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Journeys through ADDulthood : discover a new sense of identity and meaning while living with Attention Deficit Disorder / by Solden, Sari.(CARDINAL)528601;
Includes bibliographical references (pages 279-285) and index.
Subjects: Attention-deficit hyperactivity disorder in adults.; People with attention-deficit hyperactivity disorder.;
Available copies: 2 / Total copies: 3
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ADHD : a guide to understanding symptoms, causes, diagnosis, treatment, and changes over time in children, adolescents, and adults / by Wender, Paul H.,1934-2016,author.(CARDINAL)519060; Tomb, David A.,author.(CARDINAL)515132;
" Drawing on over forty years of clinical and research experience, Paul Wender and new coauthor David A. Tomb have created a classic, definitive model for identifying and treating children and adults who have Attention-Deficit Hyperactivity Disorder (ADHD). ADHD: Attention-Deficit Hyperactivity Disorder in Children and Adults, Fifth Edition offers insights into the progression of ADHD to those at any age and describes the best treatment. Wender and Tomb stress that drug therapy remains the most effectivein treating the disorder, but psychological techniques, when combined with medication, can produce further improvement. In addition, extensive first-hand accounts from men, women, and children offer dramatic insight into what it feels like to have, and to receive medical treatment for, ADHD. Throughout, the book contains valuable information on where to seek help and what kinds of diagnostic tests exist and how reliable they are, as well as comprehensive instructions and rating scales to help parents best help their child and to help adults self-screen for the disorder. This concise and fully revised volume is a practical tool for individuals at any age, parents and teachers of children with ADHD, and clinicians. "--"In a discussion of ADHD treatments, Wender and Tomb stress that drug therapy remains the most effective in treating the disorder. They add, however, that psychological techniques, when combined with medication, can produce further improvement. Wender andTomb offer practical, comprehensive instructions on how parents of an ADHD sufferer can best help their child. Now a classic work, ADHD grants parents and adults whose lives have been touched by this disorder an indispensable source of help, hope, and understanding"--1200L
Subjects: Attention-deficit hyperactivity disorder.; Children with attention-deficit hyperactivity disorder.; Attention-deficit hyperactivity disorder in adolescence.; People with attention-deficit hyperactivity disorder.;
Available copies: 3 / Total copies: 6
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It all makes sense now : embrace your ADHD brain to live a creative and colorful life / by Carder, Meredith,Author(DLC)no2024097930;
Includes bibliographical references (pages 209-211).From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you: *Harness the power of self-compassion and self-awareness to embrace your unique brain *Build your own toolkit of daily habits to prevent boredom and burnout *Rate your level of focus and plan your energy accordingly *Learn to appreciate your ADHD brain and empower yourself to live a life rich with interest By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
Subjects: Self-help publications; Attention-deficit hyperactivity disorder in adults.; Attention-deficit hyperactivity disorder; People with attention-deficit hyperactivity disorder;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 139 |