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The omega 3 cookbook : over 100 smart recipes for body and brain / by Van Straten, Michael.;
MARCIVE 04/08/08
Subjects: Cooking.; Omega-3 fatty acids.;
Available copies: 1 / Total copies: 1
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The Omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / by Sears, William,1939-(CARDINAL)525268; Sears, James M.(CARDINAL)476577;
Includes bibliographical references (pages 207-233) and index.What you need to know about Omega-3s : science made simple. Four fish stories ; What are Omega-3s and why are they so healthy? -- The head-to- toe healing effects of Omega-3s. How Omega-3s help your heart ; How Omega-3s build smarter brains and better moods ; How Omega-3s help childhood Ds ; Enjoy the Omega-3 effect during pregnancy and your child's infancy ; Omega-3s help -itis illnesses ; How Omega-3s help you lose weight ; Omega-3s help keep you young ; How Omega-3s help you heal -- Selecting fish oil supplements and enjoying safe seafood. Getting the most Omega-3 effect out of Omega-3 supplements ; Selecting and preparing safe seafood -- Appendix A. What science says about Omega-3 EPA/DHA's healthful effects -- Appendix B. Helpful chart for selecting safe seafood -- Appendix C. Average nutrient profile of salmon."From one of the most trusted names in family health care, a guide to unlocking the power of the super-nutrient omega-3"--Back cover.
Subjects: Omega-3 fatty acids.; Nutrition.;
Available copies: 2 / Total copies: 3
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Mediterranean : secrets of the world's healthiest diet / by Courtier, Marie-Annick.;
How a Mediterranean diet can improve your health -- Dietary suggestions for a healthy lifestyle -- A chef's secrets for easy, quick meals -- Prepping your kitchen -- About the recipes -- Breakfast -- Soups/salads -- Fish/seafood entrees -- Meat/poultry entrees -- Side dishes/snacks -- Desserts -- Appendix: substitutions.
Subjects: Omega-3 fatty acids.; Cooking, Mediterranean.;
Available copies: 4 / Total copies: 5
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Omega-3 cuisine : recipes for health and pleasure / by Roettinger, Alan,1952-(CARDINAL)489817; Erasmus, Udo.(CARDINAL)357868;
The right fat diet -- Infused oils -- Sauces -- Salad dressings -- Dips and condiments -- Breakfast -- Hors d'oeuvres -- Soups -- Salads -- Beans and grains -- Vegetables -- Desserts.
Subjects: High-omega-3 fatty acid diet;
Available copies: 1 / Total copies: 1
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The omega principle : seafood and the quest for a long life and a healthier planet / by Greenberg, Paul,1967-author.(CARDINAL)348231;
Includes bibliographical references and index."By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the 'miracle compound' whose story is intertwined with human health and the future of our planet. Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us"--
Subjects: Omega-3 fatty acids; Omega-3 fatty acids;
Available copies: 5 / Total copies: 5
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The top 100 omega-3 recipes : reduce your risk of heart disease, keep your brain active and agile / by Doyle, Penny.(CARDINAL)492308; Deane, Audrey.(CARDINAL)492307;
Subjects: High-omega-3 fatty acid diet; Omega-3 fatty acids; Omega-3 fatty acids;
Available copies: 1 / Total copies: 1
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Ann Louise Gittleman's eat fat, lose weight cookbook / by Gittleman, Ann Louise.; Castro, Ann.; Krevat, Claudia Galofre.;
Includes bibliographical references and index.
Subjects: Reducing diets; Omega-3 fatty acids.; Omega-6 fatty acids.; Fatty acids in human nutrition.;
Available copies: 2 / Total copies: 2
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The ultimate omega-3 diet : maximize the power of omega-3s to supercharge your health, battle inflammation, and keep your mind sharp / by Tribole, Evelyn,1959-(CARDINAL)757766;
Subjects: Omega-3 fatty acids; Cookbooks.; Cooking.;
Available copies: 3 / Total copies: 4
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The omega connection : the facts about fish oils and human health / by Niazi, Sarfaraz,1949-(CARDINAL)139462;
Bibliography: pages 145-163.
Subjects: Omega-3 fatty acids; Omega-3 fatty acids; Fish oils in human nutrition.;
Available copies: 1 / Total copies: 1
On-line resources: Suggest title for digitization;
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Anti-inflammatory foods for health : hundreds of ways to incorporate omega-3 rich foods into your diet to fight arthritis, cancer, heart disease, and more / by Rowe, Barbara,author.(DLC)n 2007058241; Davis, Lisa,(Lisa M.),author.(DLC)n 2007058242;
Boosting omega-3s -- Add-in antioxidants -- Fabulous fiber -- Change the energy imbalance -- Be carb savvy.
Subjects: Inflammation; Antioxidants.; High-omega-3 fatty acid diet.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 49 |