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- The obstacle race : the fortunes of women painters and their work / by Greer, Germaine,1939-(CARDINAL)143965;
Includes bibliographical references and index.
- Subjects: Biographies.; Women painters; Painting;
- Available copies: 2 / Total copies: 2
- On-line resources: Suggest title for digitization;
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- The obstacle race : the fortunes of women painters and their work / by Greer, Germaine,1939-(CARDINAL)143965;
Includes bibliographical references (pages 337-360) and index.
- Subjects: Biographies.; Women painters; Painting;
- Available copies: 1 / Total copies: 1
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- Obstacle course racing : The ultimate beginners guide to comlpleting your first adventure race / by Bond, Richard.(CARDINAL)763053;
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- Subjects: Sports.; Obstacle course racing.;
- Available copies: 1 / Total copies: 1
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- Obstacle race training bible / by Villepigue, James C.(CARDINAL)665700;
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- Subjects: Handbooks and manuals.; Obstacle racing; Extreme sports.; Physical fitness; Exercise; Physical education and training;
- Available copies: 1 / Total copies: 1
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- Training for obstacle course racing : a practical guide for the busy athlete / by Peveler, Will,author.(CARDINAL)489966;
"A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more"--
- Subjects: Obstacle racing;
- Available copies: 1 / Total copies: 1
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- The essentials of obstacle race training / by Magida, David,1986-author.(CARDINAL)413760; Rodriguez, Melissa,1980-author.(CARDINAL)413761;
Basics of obstacle racing. Benefits of obstacle racing -- Training your body -- Gear recommendations -- Fueling for training and racing -- Obstacle race training exercises. Knowing the obstacles and challenges -- Endurance -- Mobility and balance -- Power and strength -- Grip strength -- Workouts and training plans. Workouts -- Training plans -- Preparing for your race. Choosing the right race -- Injury prevention and management -- Mental training and preparation -- Countdown to race day.This in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare- physically and mentally- for the unforgettable adventure that awaits. It has over 100 of the most effective exercises for grip strength, mobility, balance, power, strength, and endurance as well as 28 workouts you can immediately start to use.
- Subjects: Obstacle racing;
- Available copies: 1 / Total copies: 1
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- Down and dirty : the essential training guide for obstacle races and mud runs / by Davis, Matt B.(CARDINAL)407428;
"Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race--whether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races. "--
- Subjects: Obstacle racing;
- Available copies: 3 / Total copies: 3
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- It takes a tribe : building the Tough Mudder movement / by Dean, Will,author.(CARDINAL)598111; Adams, Tim,author.(CARDINAL)778295;
In the beginning : the first mudder -- What makes a tough mudder : building character -- "I do no whine -- kids whine" : owning your fears -- Authentic at scale : growing a tribal culture -- Better never stops : making innovation happen -- Founder to CEO : the challenge of entrepreneurial leadership -- The business of belonging : connecting the tribe -- Tough lessons : learning from failure -- The gathering of the tribes : where next for the mudder nation?"After five years as a British counterterrorism officer and two years at Harvard Business School, Dean was determined not to follow his classmates to Wall Street or Silicon Valley. Instead, he pursued his unique vision for an extreme obstacle course: a ten- to twelve-mile gauntlet pushing participants to their limits and helping them surpass those limits together. Instead of cutthroat competition, Tough Mudder would be about continual self-improvement and collective energy"--Amazon.com.
- Subjects: Entrepreneurship.; Obstacle racing.; Teams in the workplace.;
- Available copies: 1 / Total copies: 1
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- Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life / by De Sena, Joe,1969-(CARDINAL)407789; O'Connell, Jeff,1963-(CARDINAL)468647;
30 below and nowhere to go -- From here to insanity -- Confronting the greatest obstacle: your will -- Overcoming obstacles, tossing your cookies -- Changing your frame of reference -- Getting Spartan fit -- Change your diet, change your life -- Moving past mountains -- Transformance: forging new bonds -- The finish line: becoming Spartan.De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal, and achieve the ultimate.
- Subjects: Obstacle racing.; Success;
- Available copies: 5 / Total copies: 5
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- Snowboarding slopestyle / by Adamson, Thomas K.,1970-author.(CARDINAL)433354;
Includes bibliographical references and index.Another gold medal -- Snowboarding slopestyle -- Slopestyle history -- Slopestyle gear -- The competition -- Glossary -- To learn more -- Index."Engaging images accompany information about snowboarding slopestyle. The combination of high-interest subject matter and light text is intended for students in grades 2 through 7"--Grades: 2 through 7.620LAccelerated Reader AR
- Subjects: Snowboarding; Obstacle racing;
- Available copies: 4 / Total copies: 4
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