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Run to the mountain / by Olsen, Theodore V.(CARDINAL)525342;
Subjects: Western fiction.;
Available copies: 2 / Total copies: 2
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Run to the mountain [large print] / by Olsen, Theodore V.(CARDINAL)525342;
Subjects: Large print books.; Western fiction.;
Available copies: 1 / Total copies: 1
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Run to the mountain [large print] by Olsen, Theodore V.(CARDINAL)525342;
Subjects: Large print books.; Western fiction.;
Available copies: 2 / Total copies: 2
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The trail runner's companion : a step-by-step guide to trail running and racing, from 5Ks to Ultras / by Smith, Sarah Lavender,author.(CARDINAL)416055;
Includes bibliographical references and index.Become a trail runner -- Gear up for the trail -- Build your base -- Conquer hills and navigate gnarly terrain -- Conditioning for the time-crunched trail runner -- Stay safe and minimize risks on the trail -- Refuel and rehydrate for optimal trail running -- 6 common trail-running troubles to avoid -- Choose your races and plan your season -- Train specifically for your race -- Put it all together for race day -- Ultras: the twenty-first century's marathon -- Go the distance in ultra trail races (50K to 100 miles) -- Keep your trail running fresh and fulfilling."The Trail Runner's Companion provides an inspirational, practical, and goal-oriented guide that coaches the reader to become a better and more satisfied runner through trail running. Written by veteran trail runner and competitor, Sarah Lavender Smith, each chapter opens with a compelling story, told in the author's engaging voice. Readers will embark on a journey that begins with safe, consistent training and culminates in adventurous, ambitious trail racing. Along the way, they'll learn the basics of technique and gear; deepen their appreciation for the ethos and characters who make up the sport; understand how to tackle numerous challenges during a trail run; and develop the physical and mental tenacity to complete an ultra-distance trail race. Combining the storytelling and coaching expertise of the author, who also interviews other pro trail runners to incorporate their insights, The Trail Runner's Companion delivers sophisticated, yet uncomplicated advice through a well-known and trusted personality in the sport of trail running" --
Subjects: Mountain running.; Running; Running races.;
Available copies: 2 / Total copies: 2
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Run to the mountain : the story of a vocation / by Merton, Thomas,1915-1968.; Hart, Patrick.;
Subjects: Autobiographies.; Diaries.; Merton, Thomas, 1915-1968; Trappists;
Available copies: 2 / Total copies: 2
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Running to the mountain : a midlife adventure / by Katz, Jon.;
Subjects: Autobiographies.; Katz, Jon; Merton, Thomas, 1915-1968; Novelists, American; Middle-aged men; Journalists; Midlife crisis; Mountain life; Solitude.;
Available copies: 3 / Total copies: 3
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Running to the mountain : a journey of faith and change / by Katz, Jon.(CARDINAL)340966;
Subjects: Autobiographies.; Katz, Jon; Merton, Thomas, 1915-1968; Novelists, American; Middle-aged men; Journalists; Midlife crisis; Mountain life; Solitude.;
Available copies: 4 / Total copies: 4
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Sky runner : finding strength, happiness, and balance in your running / by Forsberg, Emelie,author.(CARDINAL)839101; Jornet, Kilian,1987-photographer.(CARDINAL)404029; Orstadius, Sara,translator.(CARDINAL)839102;
Running is the greatest -- Preface -- Competition: drive or just that little extra -- Decisions: the simple, the predictable, and the unknown -- Freedom: proper play -- Uphill: one foot in front of the other -- Cultivation: nurturing an interest -- Natural: natural energy for a natural life -- Breathing: outer and inner journeys -- Eternity: and all its possibilities."The ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In Sky Runner, Emelie shares her experiences: using intervals, uphill and downhill training, and more to maintain peak physical condition; incorporating both yoga and strength exercises into her daily training routines; growing her own food and creating her own recipes to nourish body and soul; physically and mentally recovering from injury; finding balance in her life as a professional, extreme-sport athlete; sustaining both motivation and passion in her sport and her life"--Page [4] of cover.
Subjects: Autobiographies.; Illustrated works.; Mountain running; Mountain running; Runners (Sports);
Available copies: 2 / Total copies: 2
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Run to the mountain ; and, Day of the buzzard / by Olsen, Theodore V.(CARDINAL)525342;
Subjects: Western fiction.;
Available copies: 1 / Total copies: 1
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Woman running in the mountains / by Tsushima, Yūko,author.; Groff, Lauren,writer of introduction.(CARDINAL)354478; Harcourt, Geraldine,translator.(CARDINAL)809115;
"Alone at dawn, in the heat of midsummer, a young woman named Takiko departs on foot for the hospital to give birth to a baby boy. Her pregnancy, the result of a casual affair with a married man, is a source of sorrow and shame to her abusive parents. ForTakiko, however, it is a cause for reverie. Her baby, she imagines, will be hers and hers alone, a challenge but also an instrument for her long-wished-for independence. Takiko's first year as a mother is filled with the intense bodily pleasures and pains that come from caring for a newborn, learning how to accommodate him. At first Takiko seeks refuge in the company of other women, in the maternity hospital, in her son's nursery, but as he grows, her life becomes less circumscribed, expanding outward into previously unknown neighborhoods in her city and then beyond, into the countryside, toward a mountain that captures her imagination and feeling for a wilder freedom. First published in Japan in 1980, Woman Running in the Mountains is as urgent and necessary an account today of the experience of the female body and of a woman's right to self-determination"--
Subjects: Historical fiction.; Novels.; Psychological fiction.; Autonomy; Families; Individuality; Mothers; Mountains; Mothers.;
Available copies: 4 / Total copies: 4
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Results 1 to 10 of 1,436 |