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The complete idiot's guide to vitamins and minerals / by Pressman, Alan H.(CARDINAL)770866; Buff, Sheila.(CARDINAL)326473;
Subjects: Vitamins in human nutrition.; Nutrition.; Minerals in human nutrition.;
Available copies: 2 / Total copies: 3
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The complete illustrated guide to vitamins and minerals : a practical approach to a healthy diet and safe supplementation by Mortimore, Denise.;
Includes bibliographical references (page 188) and index.
Subjects: Vitamins in human nutrition.; Minerals in human nutrition.;
Available copies: 1 / Total copies: 1
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The essential guide to vitamins and minerals / by Somer, Elizabeth.; Health Media of America (Firm);
Includes bibliographical references (pages 375-418) and index.Nutrition as a way of life -- Vitamins, minerals, and the body -- The vitamins -- The minerals -- Vitamins, minerals, and disease -- How medications, alcohol, and tobacco affect vitamin and mineral status -- Vitamins, minerals, and food -- Understanding supplements.
Subjects: Vitamins in human nutrition.; Minerals in human nutrition.;
Available copies: 1 / Total copies: 1
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The salt fix [sound recording] : why the experts got it all wrong, and how eating more might save your life / by DiNicolantonio, James,author.(CARDINAL)415207; Marshall, Qarie,1970-narrator.(CARDINAL)614044; Dreamscape Media.(CARDINAL)347553;
Read by Qarie Marshall.Overturning the conventional thinking that has demonized salt for years, this book explains how to maximize the healthy effects of the essential micronutrient.
Subjects: Audiobooks.; Minerals in human nutrition.; Salt.;
Available copies: 1 / Total copies: 1
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The salt fix : why the experts got it all wrong--and how eating more might save your life / by DiNicolantonio, James,author.(CARDINAL)415207;
Introduction: Don't fear the shaker -- But doesn't salt cause high blood pressure? -- We are salty folk -- The war against salt--and how we demonized the wrong white crystal -- What really causes heart disease? -- We are starving inside -- Crystal rehab: using salt cravings to kick sugar addiction -- How much salt do you really need? -- The salt fix: give your body what it really needs -- Epilogue: Reach for the right white crystal."We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses. Too little salt in the diet can shift the body into semi-starvation mode and cause insulin resistance, and may even cause you to absorb twice as much fat for every gram you consume. Too little salt in certain populations can actually increase blood pressure, as well as resting heart rate. We need salt in order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function. The Salt Fix will show how we wrongly demonized this essential micronutrient as well as explain what the current science really says about this misunderstood mineral and how to maximize its effect so you can enjoy ideal health and longevity"--"A respected cardiovascular research scientist overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses"--Includes bibliographical references and index.
Subjects: Minerals in human nutrition.; Salt.;
Available copies: 10 / Total copies: 12
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Vitamins and minerals demystified / by Blake, Steve,ND.(CARDINAL)471637;
Explains the role of vitamins and minerals and how they work in nutrition and physiology, outlining food sources and discussing pitfalls of natural and synthetic vitamins.
Subjects: Minerals in human nutrition.; Minerals.; Nutrition.; Vitamins in human nutrition.; Vitamins.;
Available copies: 1 / Total copies: 2
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Sports nutrition guide : minerals, vitamins & antioxidents for athletes / by Colgan, Michael,author.(CARDINAL)527435;
Subjects: Athletes; Vitamins in human nutrition.; Minerals in human nutrition.;
Available copies: 1 / Total copies: 1
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The complete illustrated guide to vitamins and minerals / by Mortimore, Denise.(CARDINAL)650747;
Subjects: Vitamins in human nutrition.; Minerals in human nutrition.; Nutrition.; Trace elements.; Vitamins.;
Available copies: 1 / Total copies: 1
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Why we need minerals / by Bow, James.(CARDINAL)492725;
960LAccelerated Reader AR
Subjects: Minerals in human nutrition;
Available copies: 1 / Total copies: 1
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Understanding vitamins and minerals. by Prevention Magazine.;
Subjects: Dietary supplements.; Minerals in human nutrition.; Vitamins in human nutrition.;
Available copies: 2 / Total copies: 3
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Results 1 to 10 of 58 |