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Milk / by Schaefer, Lola M.,1950-(CARDINAL)208774;
Includes bibliographical references (page 31) and index.What are milk and milk foods? -- Where milk comes from -- Using milk in food -- What milk and milk foods look like -- How milk and milk foods taste -- Why milk foods are healthy -- How many milk foods do you need? -- Milk foods to eat for breakfast -- Milk foods to eat for lunch -- Milk foods to eat for dinner -- Milk foods to eat for snacks -- Keeping milk foods fresh -- Do milk foods alone keep you healthy?Discusses milk and milk foods as one of the five groups on the food pyramid, explains where milk comes from, how it is used in foods, how milk and milk foods look and taste, and why they are healthy, and suggests milk foods for every meal.2.2K-3Accelerated Reader AR
Subjects: Milk in human nutrition; Milk.; Milk; Nutrition.; Nutrition;
Available copies: 1 / Total copies: 1
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Your body on dairy / by Williams-Noren, Carolyn,author.(CARDINAL)789808; Buckley, Nancy,consultant.;
What is dairy? --Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. Your Body on Dairy uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet.Includes bibliographical references (page 47) and index.830LAccelerated Reader AR
Subjects: Dairy products in human nutrition; Calcium in human nutrition; Milk consumption; Nutrition;
Available copies: 5 / Total copies: 5
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Got milked? : the great dairy deception and why you'll thrive without milk / by Hamilton, Alissa,author.(CARDINAL)559128;
Includes bibliographical references (pages 255-302) and index.Introduction: Milk matters : me, Maxine, and America's first fast food, milk -- The dairy landscape : mapping the major players promoting dairy in America -- Ironed out : milk is making our young sick and tired -- A date with MyPlate : a taste of the USDA's three-a-day dairy recommendation -- Science fact or science fiction? : making sense of the conflicting claims about milk -- Know your weights and measures : decoding the riddle of the daily value -- Overrated : tall tales about milk's short list of essential nutrients -- The seeds of strong bones : breaking up with milk is easier than you think -- Milking calcium : the dark side of our excessively high calcium recommendations -- "D" is not for dairy : think daylight and dried herbs -- A-not-okay : mad cow-engineering to make milk for all and all for milk -- A history of intolerance : milk's journey from fermented food to unsavory symbol of power -- The big mistake : the fitness of lactase impersistence -- Whole truth : the facts about cutting milkfat -- Making it without milk : colorful recipes that leave dairy out of the picture -- Conclusion: Unholy Holstein cow: caution killer yields -- Epilogue: Eat to love.Dispels misconceptions about milk and its crucial role in health, revealing the many ways in which dairy can actually be harmful, and provides dairy-free recipes and full meal plans.
Subjects: Dairy products industry.; Dairy products; Milk in human nutrition.; Milk trade.; Milk-free diet.; Nutrition.;
Available copies: 1 / Total copies: 1
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Milk : the truth, the lies and the unbelievable story of the original superfood / by Evans, Matthew,1966-Author(DLC)nr 00023163 ;
Includes bibliographical references (pages 226-244) and index.Milk. It's in our coffee, on our cereal. We see it in processed form - yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as lauded as the 'perfect' food or lambasted as not fit for human consumption and a toxic planet killer, depending on who you trust. Which type you drink, whether you were raised on breastmilk, what you think of it, is affected by culture, biology and fashion. How you view it is driven by your gender and your politics, as well as your geography. The miracle liquid has suffered an image problem. It has been used to keep people poor, to keep women subjugated, and to build corporate and medical careers. It's been blamed for climate change, the breakdown of human health, and an enabler of the industrial revolution. From perfect food to pariah, milk's role in life has often been debased. Milk celebrates the majesty of this noble liquid, and delves into the pretenders to its throne, from formula to Mylk. It looks at the transformation of what a milk-producer eats into one of the most nutrient dense foods available, and how that can be transformed again into the butter, cheese and clotted cream that we know and love today. It's an exploration of the science, history and politics of what makes mammals different from every other life form on earth.
Subjects: Milk; Nutrition.; Dairy products in human nutrition.; Milk; Milk; Milk as food; Milk as food; Milk consumption; Milk consumption; Milk trade; Dairy substitutes;
Available copies: 1 / Total copies: 1
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Milk & dairy products / by McMullen, Gemma,author.(CARDINAL)622906;
Each book explores one of the food groups. Learn where food comes from and how each group affects the body.580L
Subjects: Dairy products.; Dairy products in human nutrition.; Dairy products; Dairy products in human nutrition;
Available copies: 2 / Total copies: 2
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Dairy products / by Kalz, Jill.(CARDINAL)701883;
Includes bibliographical references (page ).Describes various dairy products and their role in human nutrition. Includes instructions for making butter.Accelerated Reader AR
Subjects: Milk; Cooking (Milk); Dairy products; Milk; Nutrition;
Available copies: 1 / Total copies: 1
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Dairy / by Dickmann, Nancy.(CARDINAL)331568;
Includes bibliographical references and index.What is milk? -- Food from milk -- How milk helps us -- Healthy eating.Simple text and photographs present diary products that is part of the MyPlate balanced diet and their nutritional importance.320L
Subjects: Dairy products in human nutrition;
Available copies: 2 / Total copies: 2
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Dairy / by Parker, Victoria,author.(CARDINAL)274686;
Presents a basic introduction to milk, cheese, butter, and yogurt; explains how they are made; discusses why they are good for health; and provides recipes.NC860LAccelerated Reader AR
Subjects: Dairy products; Dairy products in human nutrition;
Available copies: 2 / Total copies: 2
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Yogurt and cheeses and ice cream that pleases : what is in the milk group? / by Cleary, Brian P.,1959-; Goneau, Martin.; Nelson, Jennifer K.(Medical editor);
Brian Cleary's zany rhyming text introduces young readers to foods in the milk group, including cheese, ice cream, and--of course--milk! Cleary also introduces the health benefits of dairy foods and provides information on how many servings of dairy the USDA recommends.005-009.740L
Subjects: Dairy products; Dairy products in human nutrition;
Available copies: 2 / Total copies: 2
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Milk, yogurt, and cheese / by Green, Emily K.,1966-(CARDINAL)477393;
Includes bibliographical references (page 23) and index.Library Media Connection starred, March 2007Introduces children to the importance of nutritious eating, focusing on the dairy group of the food pyramid, describing the different types of dairy and where they come from.1.6K-3Accelerated Reader AR
Subjects: Dairy products in human nutrition; Dairy products.; Dairy products; Nutrition.; Nutrition;
Available copies: 1 / Total copies: 1
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