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Clear body, clear mind : the effective purification program / by Hubbard, L. Ron(La Fayette Ron),1911-1986.(CARDINAL)723294;
The purification program: theory, principles and elements -- The purification program: guidelines for successful application.
Subjects: Drug abuse; Drugs; Health promotion.; Metabolic detoxification.; Nutrition.; Pollutants; Substance abuse; Toxins; Vitamins.; Medication.;
Available copies: 2 / Total copies: 4
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Clear body, clear mind : the effective purification program / by Hubbard, L. Ron(La Fayette Ron),1911-1986.(CARDINAL)723294;
Subjects: Detoxification (Substance abuse treatment); Metabolic detoxification.; Nutrition.; Substance abuse; Vitamins.;
Available copies: 1 / Total copies: 1
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Radical metabolism: a powerful new plan to blast fat and reignite your energy in just 21 days / by Gittleman, Ann Louise, PhD, CNS.;
"The New York Times bestselling author (Fat Flush series, Before the Change) is back with a new program that shares the key to a host of issues, including thyroid and autoimmune, with a practical plan for health, vibrancy, and longevity. Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all these disorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the modern Western diet and lifestyle, a large percentage of the population unknowingly suffers from bile insufficiency--meaning, their bile has become thick, sludgy and congested. A healthy gut produces an abundance of thin, freely flowing bile every day, and it must be released at the appropriate times, in appropriate amounts. In Radical Metabolism, Gittleman demonstrates how "sick bile" is often an underlying factor in thyroid dysfunction, weight gain, digestive upsets, autoimmune issues (Hashimoto's, allergies, arthritis), hormone disruption, insomnia, arthritis and chronic fatigue, and many other devastating diseases. The problem is even worse if you've had your gallbladder removed. Radical Metabolism features a 21-day healing program with basic and advanced protocols for those who still have their gallbladder, as well as for those who don't. Complete with dietary guidelines, delicious recipes, shopping lists, supplement recommendations, and an extensive resource list, Radical Metabolism offers the tools to combat chronic health conditions and offer a new lease on life"--
Subjects: Detoxification (Health); Weight loss.; Metabolism.;
Available copies: 0 / Total copies: 1
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Radical metabolism : nourish your gut, harmonize your hormones, and blast fat with the 21-day gallbladder reboot / by Gittleman, Ann Louise,author.(CARDINAL)767688;
"The New York Times bestselling author (Fat Flush series, Before the Change) is back with a new program that shares the key to a host of issues, including thyroid and autoimmune, with a practical plan for health, vibrancy, and longevity. Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all these disorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the modern Western diet and lifestyle, a large percentage of the population unknowingly suffers from bile insufficiency--meaning, their bile has become thick, sludgy and congested. A healthy gut produces an abundance of thin, freely flowing bile every day, and it must be released at the appropriate times, in appropriate amounts. In Radical Metabolism, Gittleman demonstrates how "sick bile" is often an underlying factor in thyroid dysfunction, weight gain, digestive upsets, autoimmune issues (Hashimoto's, allergies, arthritis), hormone disruption, insomnia, arthritis and chronic fatigue, and many other devastating diseases. The problem is even worse if you've had your gallbladder removed. Radical Metabolism features a 21-day healing program with basic and advanced protocols for those who still have their gallbladder, as well as for those who don't. Complete with dietary guidelines, delicious recipes, shopping lists, supplement recommendations, and an extensive resource list, Radical Metabolism offers the tools to combat chronic health conditions and offer a new lease on life"--Introduction: Why I wrote this book -- Part one: 5 radical rules to rescue your metabolism -- Rescuing a stalled metabolism -- Radical rule #1: Revamp your fats -- Radical rule #2: Restore your gallbladder -- Radical rule #3: Rebuild your muscles -- Radical rule #4: Repair your gut -- Radical rule #5: Reduce your toxic load -- Part two: Radically improve your metabolism in 25 days -- Detox your kitchen -- The 4-day radical intensive cleanse -- The 21-day radical reboot--and beyond -- Menu plans -- Radical recipes.Includes bibliographical references (pages 271-285) and index.
Subjects: Detoxification (Health); Metabolism.; Weight loss.; Self-care, Health.;
Available copies: 3 / Total copies: 6
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Metabolismo radical : el plan definitivo e integrador para activar tu metabolismo, perder peso y transformar tu salud en sólo 21 dias / by Gittleman, Ann Louise,author.(CARDINAL)767688; Burke, Valerie,author.; Paz Abasolo, María Laura,translator.(CARDINAL)692267;
¿Estas listo para una pérdida de peso y una salud radicales? ¿Sientes que las dietas paleo y cetogénica no funcionan para ti?. ¿Crees que tu edad o tus problemas hormonales son un obstáculo para conseguir la salud y el cuerpo que deseas? La pionera de la medicina nutricional, Ann Louise Gittleman - autora bestseller de The New York Times con más de 1 millón de copias vendidas en Estados Unidos - reta una vez más a la medicina convencional al revelarnos el secreto para restaurar y reavivar nuestro metabolismo: una dieta de "remodelación celular" con cinco Reglas radicales para reactivar tu energía celular interna, una Depuración intensiva radical de cuatro días y un Reinicio radical de 21 días, que encenderán tus secuencias de desintoxicación y tu metabolismo al tiempo que te muestran cómo poner freno al envejecimiento.
Subjects: Detoxification (Health); Metabolism.; Self-care, Health.; Weight loss.;
Available copies: 0 / Total copies: 1
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The amazing liver & gallbladder flush : a powerful do-it-yourself tool to optimize your health and well-being / by Moritz, Andreas,1954-2012.(CARDINAL)546707;
Includes bibliographical references and index.Gallstones in the liver : a major health risk -- How can I tell I have gallstones? -- The most common causes of gallstones -- The liver & gallbladder flush -- Simple guidelines to avoid gallstones -- What can I expect from the liver and gallbladder flush? -- What people say about the liver flush -- Frequently asked questions.
Subjects: Biliary tract; Detoxification (Health); Diet therapy.; Diet therapy; Gallbladder; Gallstones; Gallstones; Liver; Metabolic detoxification;
Available copies: 1 / Total copies: 2
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Lose weight without dieting or working out! / by Smith, J. J.(Jennifer J.),author.(CARDINAL)339914;
"Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body." -- Cover, p. [4].
Subjects: Women; Weight loss.; Nutrition.; Detoxification (Health); Metabolism; Women.; Womyn.;
Available copies: 2 / Total copies: 3
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Lose weight : without dieting or working out! / by Smith, J. J.(Jennifer J.),author.(CARDINAL)339914;
Includes bibliographical references (pages 323-326).Pt. 1. What makes us overweight and unhealthy -- pt. 2. The five keys to permanent weight loss -- pt. 3. The DEM System for burning fat, losing weight, and getting healthy -- pt. 4. Issues for women only."Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off! Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!"--Provided by publisher.
Subjects: Women; Weight loss.; Nutrition.; Detoxification (Health); Metabolism; Women.; Womyn.;
Available copies: 1 / Total copies: 3
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Lose weight without dieting or working out! / by Smith, J. J.(Jennifer J.),author.;
"Discover the surprising secrets that will help you lose weight fast and keep it off--without dieting or exercise--with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith's breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You'll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You'll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life! You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body--NOW!"--
Subjects: Detoxification (Health); Metabolism; Nutrition.; Weight loss.; Women; Women.; Womyn.;
Available copies: 1 / Total copies: 1
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Rethinking cancer : non-traditional approaches to the theories, treatments and prevention of cancer / by Sackman, Ruth.(CARDINAL)463286;
Includes bibliographical references (pages 223-224) and index.Toward an understanding of health and disease -- Cancer : the total person approach -- Repairing the biological breakdown -- The symptoms associated with biological repair -- Balanced nutrition for better health -- Detoxification : prerequisite for repair -- Some psychological considerations -- Some physical considerations -- Metabolic programs and adjunctive therapies.
Subjects: Cancer;
Available copies: 2 / Total copies: 2
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Results 1 to 10 of 42 |