Search:

Results 1 to 10 of 349 |

The run walk run method / by Galloway, Jeff,1945-(CARDINAL)737304;
Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. - from cover
Subjects: Running.; Marathon running.;
Available copies: 6 / Total copies: 6
unAPI

The longest race : a lifelong runner, an iconic ultramarathon, and the case for human endurance / by Ayres, Ed.(CARDINAL)326698;
Includes bibliographical references (pages 233-237).
Subjects: Marathon running.;
Available copies: 2 / Total copies: 2
unAPI

The Complete book of marathon running /
Bibliography: pages 223-224.
Subjects: Marathon running.;
Available copies: 1 / Total copies: 1
unAPI

Running a marathon for dummies / by Karp, Jason.(CARDINAL)497587;
Subjects: Marathon running.;
Available copies: 5 / Total copies: 5
unAPI

Ultrarunning : my story / by Bouscaren, Mike.;
Subjects: Marathon running.; Running;
Available copies: 1 / Total copies: 1
unAPI

Marathon : the ultimate training and racing guide / by Higdon, Hal.(CARDINAL)146311;
Subjects: Marathon running.; Marathon running;
Available copies: 2 / Total copies: 3
unAPI

Marathon runner's handbook / by Fordyce, Bruce,1955-(CARDINAL)671213; Renssen, Mariëlle,1958-(CARDINAL)671214;
MARCIVE 09/10/08
Subjects: Marathon running.; Marathon running;
Available copies: 3 / Total copies: 3
unAPI

Marathon and half marathon : the beginning runner's handbook / by Caron, Marnie.(CARDINAL)469517; Sport Medicine Council of B.C.(CARDINAL)778540;
Includes bibliographical references.The mystique of the marathon -- Getting started -- What's involved? -- Coaching advice and the programs -- Fueling the athlete -- The Mental side of the marathon -- You'r a runner -- Including the family -- Pitfalls and potential problems -- Final preparations -- After the finish line -- Stretching exercises -- PAR-Q and you -- Zero to marathon or half marathon in 26 weeks.Presents a walk/run training program developed by experts that will gradually and safely prepare you for a marathon or half marathon. The book will also help you decide which distance is right for you and give you tips for how to stay motivated.
Subjects: Marathon running.; Marathon running;
Available copies: 1 / Total copies: 1
unAPI

Marathon training for beginners : a guide on completing your first marathon and training plan / by Foster, K. P.,author.;
Have you ever wanted to complete a marathon? This guide will help you to achieve those dreams Many runners dream about completing a marathon. Its the pinnacle of any runners ambition to run those 42.195km. Many runners never realize those dreams but with this guide you can give yourself a fighting chance of running's ultimate endurance test. Even if you don't want to complete a marathon this book is packed full of handy hints and tips to take your running to another level. Running is inclusive and affordable. Of all the sporting challenges running a marathon is the most attainable to the average person at home. People from all walks of life complete marathons every year. This said its still an exclusive club to join when a marathon is actually completed due to the mental and physical demands placed on oneself in order to finish the race. This is where this book comes in. Give yourself the best chance of success and get this guide now!
Subjects: Marathon running.;
Available copies: 1 / Total copies: 1
unAPI

How to lose a marathon : a starter's guide to finishing in 26.2 chapters / by Cohen, Joel H.(Television writer),author.(CARDINAL)675728;
In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations, and infographics, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line," and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the "runner's high" is a complete myth, you can still survive all 26.2 miles of a marathon.(Amazon)
Subjects: Marathon running.;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 349 |