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Calm down : how to manage stress at work / by Braham, Barbara J.(CARDINAL)197478;
Includes bibliographical references (pages 225-228).
Subjects: Job stress.;
Available copies: 1 / Total copies: 1
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Coping with job stress : a complete guide to management of stress / by Greenberg, Herbert M.(CARDINAL)150720;
Bibliography: page 261.
Subjects: Job stress.;
Available copies: 2 / Total copies: 2
On-line resources: Suggest title for digitization;
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Deal with stress : improving your health through changing how you work.
Includes bibliographical references and index.1. Dealing with stress -- 2. Organizing your time -- 3. Avoiding information overload -- 4. Thinking around problems -- 5. Delegating tasks -- 6. Communicating assertively in the workplace -- 7. Tackling poor morale -- 8. Dealing with stressful relationships and bullying -- Where to find more help."This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance. While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardize your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal with Stress will help you to identify and understand the causes, recognize the symptoms, and find the right answers to put you back in control"--Back cover.
Subjects: Job stress.; Stress management.;
Available copies: 3 / Total copies: 3
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The very long day / by Stice, Carole F.(CARDINAL)383650; Sones, Marva E.;
Subjects: Fiction.; Job stress;
Available copies: 2 / Total copies: 2
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Employee stress : a selective bibliography / by D.H. Hill Library.Technical Information Center.(CARDINAL)174357;
Subjects: Job stress;
Available copies: 0 / Total copies: 1
On-line resources: Suggest title for digitization;
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Rest in the storm : self-care strategies for clergy and other caregivers / by Jones, Kirk Byron.(CARDINAL)706653;
Includes bibliographical references.
Subjects: Clergy;
Available copies: 1 / Total copies: 1
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Stressaholic : go from exhausted to energized and reclaim your work day / by Hanna, Heidi,1974-(CARDINAL)401546;
Includes bibliographical references.
Subjects: Stress (Psychology); Job stress.; Stress management.;
Available copies: 5 / Total copies: 5
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Don't sweat the small stuff at work : simple ways to minimize stress and conflict while bringing out the best in yourself and others / by Carlson, Richard,1961-2006.(CARDINAL)765397;
Subjects: Conflict management.; Job stress.;
Available copies: 4 / Total copies: 5
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Don't sweat the small stuff at work : simple ways to minimize stress and conflict while bringing out the best in yourself and others / by Carlson, Richard,1961-2006.(CARDINAL)765397;
Offers one hundred suggestions for harmony in the workplace, including "Don't dramatize deadlines," and "See beyond the roles"
Subjects: Job stress.; Conflict management.;
Available copies: 12 / Total copies: 13
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Feeling overworked : when work becomes too much / by Galinsky, Ellen.(CARDINAL)124324; Kim, Stacy S.(CARDINAL)418559; Bond, James T.(CARDINAL)155878;
Includes bibliographical references.Executive summary -- Introducation to the study -- Do employees feel overworked? -- What aspects of jobs contribute to feeling overworked? -- Who is feeling most overworked? -- What happens when employees feel overworked? -- Implications for employers -- Notes.
Subjects: Job stress.; Mental fatigue.;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 581 |