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Ecological isolation in birds / by Lack, David,1910-1973.(CARDINAL)321188;
Bibliography: pages 357-374.
Subjects: Bird populations.; Isolating mechanisms.;
Available copies: 1 / Total copies: 1
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Evolution in Hawaii : a supplement to Teaching about evolution and the nature of science / by Olson, Steve,1956-; National Academy of Sciences (U.S.);
Includes bibliographical references (page 28) and index.
Subjects: Evolution (Biology); Species; Isolating mechanisms; Evolution (Biology); Science;
Available copies: 1 / Total copies: 1
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Hiding from love : how to change the withdrawal patterns that isolate and imprison you / by Townsend, John Sims,1952-(CARDINAL)761755;
Includes bibliographical references.
Subjects: Avoidance (Psychology); Defense mechanisms (Psychology); Interpersonal relations; Love;
Available copies: 0 / Total copies: 1
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Muscle mechanics : correct technique for 65 resistance training exercises by Aaberg, Everett,1963-(CARDINAL)649319;
Includes bibliographical references (pages 213-214) and index.Anatomical design and function -- Effective exercise selection -- Optimal exercise technique -- Core and trunk exercises -- Compound lower body exercises -- Isolated lower body exercises -- Upper body pushing exercises -- Upper body pulling exercises -- Program design.
Subjects: Exercise.; Weight training.;
Available copies: 2 / Total copies: 2
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Escape from freedom / by Fromm, Erich,1900-1980.(CARDINAL)149822;
I. Freedom, a psychological problem? -- II. Emergence of the individual and the ambiguity of freedom -- III. Freedom in the age of the Reformation -- Medieval background and the Renaissance -- Period of the Reformation -- IV. Two aspects of freedom for modern man -- V. Mechanisms of escape -- Authoritarianism -- Destructiveness -- Automaton conformity -- VI. Psychology of Nazism -- VII. Freedom and democracy -- The illusion of individuality -- Freedom and spontaneity -- Appendix: Character and the social process -- Index.Argues that man's freedom traditional bonds, although it has brought independence and rationality, has also made him isolated and anxious. From this isolation he is tempted to escape into new forms of authoritarianism and totalitarianism.
Subjects: Liberty.; Democracy.; Totalitarianism.; Social psychology.;
Available copies: 1 / Total copies: 1
On-line resources: Suggest title for digitization;
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The unplugged hours : cultivating a life of presence in a digitally connected world / by Brencher, Hannah,Author(DLC)n 2014020618;
Includes bibliographical references (pages 239-244).No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug--and find an even better life on the other side. In the spring of 2021, Hannah Brencher found herself depleted and exhausted--and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar? That's when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge. Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you: *Reclaim your ability to be present and engaged with the world around you. *Swap the hurried, constant pace of technology for a steadier, more rooted way of living. *Establish your own unplugged rituals and rhythms in daily life. *Uncover the magic within the ordinary awaiting you just beyond the screen. The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
Subjects: Brencher, Hannah.; Internet addiction; Habit breaking; Cell phones; Christian women; Christian women; Christian life;
Available copies: 1 / Total copies: 1
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The winter over / by Iden, Matthew,author.(CARDINAL)615899;
Each winter the crew at the Shackleton South Pole Research Facility faces nine months of isolation, round-the-clock darkness, and one of the most extreme climates on the planet. For thirty-something mechanical engineer Cass Jennings, Antarctica offers an opportunity to finally escape the guilt of her troubled past and to rebuild her life. But the death of a colleague triggers a series of mysterious incidents that push Cass and the rest of the forty-five-person crew to the limits of their sanity and endurance. Confined and cut off from the outside world, will they work together or turn against one another? As the tension escalates, Cass must find the strength to survive not only a punishing landscape but also an unrelenting menace determined to destroy the station and everyone in it.
Subjects: Thrillers (Fiction); Mechanical engineers; Research teams;
Available copies: 1 / Total copies: 1
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I hear the sunspot [manga] / by Fumino, Yuki,author.(CARDINAL)675890;
Because of a hearing disability, Kohei is often misunderstood and has trouble integrating into life on campus, so he learns to keep his distance. That is until he meets the outspoken and cheerful Taichi. He tells Kohei that his hearing loss is not his fault. Taichi's words cut through Kohei's usual defense mechanisms and open his heart. More than friends, less than lovers, their relationship changes Kohei forever.
Subjects: Young adult fiction.; Comics (Graphic works); Fiction.; Graphic novels.; Romance comics.; College students; Young men; Gay people; Male friendship; Teenage boys; Hard of hearing people; Deafness; Social isolation; Homosexuals.; Men's friendships.;
Available copies: 8 / Total copies: 10
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The winter over [sound recording] / by Iden, Matthew,author.(CARDINAL)615899; Peakes, Karen,narrator.(CARDINAL)619429;
Read by Karen Peakes.Each winter the crew at the Shackleton South Pole Research Facility faces nine months of isolation, round-the-clock darkness, and one of the most extreme climates on the planet. For thirtysomething mechanical engineer Cass Jennings, Antarctica offers an opportunity to finally escape the guilt of her troubled past and to rebuild her life. But the death of a colleague triggers a series of mysterious incidents that push Cass and the rest of the forty-five-person crew to the limits of their sanity and endurance. Confined and cut off from the outside world, will they work together or turn against one another? As the tension escalates, Cass must find the strength to survive not only a punishing landscape but also an unrelenting menace determined to destroy the station--and everyone in it.
Subjects: Thrillers (Fiction); Audiobooks.;
Available copies: 1 / Total copies: 1
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These prisoning hills / by Rowe, Christopher,author.(CARDINAL)595304;
"In a long-ago war, the all-powerful A.I. ruler of the Voluntary State of Tennessee--Athena Parthenus, Queen of Reason--invaded and decimated the American Southeast. Possessing the ability to infect and corrupt the surrounding environment with nanotechnology, she transformed flora, fauna, and the very ground itself into bio-mechanical weapons of war. Marcia, a former captain from Kentucky, experienced first-hand the terrifying, mind-twisting capabilities of Athena's creatures. Now back in the Commonwealth, her retirement is cut short by the arrival of federal troops in her tiny, isolated town. One of Athena's most powerful weapons may still be buried nearby. And they need Marcia's help to find it." --
Subjects: Science fiction.; Apocalyptic fiction.; Action and adventure fiction.; Novels.; Novellas.; Soldiers; Artificial intelligence; Genetic engineering;
Available copies: 2 / Total copies: 3
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