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Instructional video programming / by North Carolina.Department of Public Instruction.Distance Learning Systems.;
Subjects: North Carolina. Department of Public Instruction. Distance Learning Systems; Educational broadcasting; Education; Television in education;
Available copies: 1 / Total copies: 2
On-line resources: Suggest title for digitization;
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Yoga for beginner [videorecording] : / by Benagh, Barbara.; Wohl, Michael.(CARDINAL)667194;
How to use this DVD : important information -- Learn: interview (7 min., 54 sec.) -- Getting started: targeted routines. Gentle unwind (30 min.) ; Letting go of the day (25 min.) ; Sun salutations (20 min.) ; Standing poses (20 min.) ; Strength & balance (20 min.) ; Backbends (10 min.) ; Seated hip openers (30 min.) -- As you progress: extended routines. Basics: wonderful place to start (70 min.) ; Energizing: wake up your body & mind (40 min.) ; Strength: challenging extended routine (70 min.) ; Rejuvenate: when you need to catch your breath (30 min.) ; Quieting: great for the evening (55 min.).Digital video disc.System requirements:
Subjects: Instructional videos.; Hatha yoga.;
Available copies: 1 / Total copies: 1
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Yoga for beginners [videorecording] /
Instructor, Barbara Benagh.Presents targeted and custom yoga routines for the novice.
Subjects: Hatha yoga; Instructional videos;
Available copies: 1 / Total copies: 1
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Wood finishing basics [videorecording] / by Dresdner, Michael M.(CARDINAL)745921;
Instructor: Michael Dresdner.Michael Dresdner demonstrates how to get great finishing results by starting with a well-prepared surface and then applying the finish with a rag, brush or spray gun. DVD.
Subjects: Instructional videos.; Wood finishing.;
For private home use only.
Available copies: 1 / Total copies: 1
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Ballroom dancing basics [videorecording] by LaPatin, Melanie.; Meredith, Tony.;
Instructors: Melanie LaPatin, Tony Meredith.Originally broadcast on television on PBS in 2005.Professional dancers provide basic instruction on popular ballroom dances including waltz, foxtrot, rumba, samba, merengue, and night club sway.DVD, Dolby digital stereo.
Subjects: Ballroom dancing.; Instructional videos.;
For private home use only.
Available copies: 1 / Total copies: 1
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Step-by-step tai chi with Tiffany Chen [videorecording] by Chen, Tiffany.;
Participants: Instructor, Tiffany Chen.A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress. DVD
Subjects: DVDs; Instructional videos.; Tai, Chi;
Available copies: 1 / Total copies: 1
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Pick your level, weight loss Pilates. [videorecording]. by Barrett, Ellen;
"Best of the best" of 3 types of Pilates--standing, side-lying, and mat Pilates--make up three different 10-minute routines. Each routine uses a flowing technique which eliminates repositioning. Includes a 7-day meal plan to amplify results. Beginner, intermediate, and advanced levels available in one program.MPAA Rating : Not ratedDVD
Subjects: DVDs; Exercise; Instructional videos; Pilates method.;
Available copies: 1 / Total copies: 1
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Flowing florals [videorecording] : the informed intuitive approach / by Laird, Robbie.; Creative Catalyst.;
"Robbie Laird's informed intuitive approach teaches you to prepare before beginning to paint."--The cover.DVD.
Subjects: Instructional.; Nonfiction films.; Instructional video.; Watercolor painting;
Available copies: 1 / Total copies: 1
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Meditation for beginnners [videorecording] : with Maritza / by Maritza.; Landon, Ted.(CARDINAL)848394; Gaiam Media.(CARDINAL)849002;
Edited by Tom Seid, Charlie Webber ; music composed by Benjamin Davis ; director of photography, Bryan H. Shepard ; camera operator, Jay Kay.Instructor: Maritza.Shot on location on the island of Maui Ulupalakua Ranch.DVD.
Subjects: Hatha yoga.; Instructional videos.; Meditation.;
For private home use only.
Available copies: 3 / Total copies: 3
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Ballroom dancing basics [videorecording] / by Gay, Philip.; LaPatin, Melanie.; Meredith, Tony.; Moreno, Aida.; Stephens, Emmett L.; Acorn Media (Firm)(CARDINAL)340133; Connecticut Public Television.(CARDINAL)273278; Moreno/Lyons Productions.;
MARCIVE 12/19/07Original music CD: Samba commotion -- Samba Rio -- Rumba Rose -- Queen of the dance rumba -- Night club sway -- Sultan of sway -- Piano waltz -- Wistful waltz -- Moreno merengue -- Marvelous merengue -- Forever foxtrox -- I love you foxtrot.Music, Tom Philips ; director of photography, Bob Magro ; editor, Jim McIntyre.Hosted by Tony Meredith, Melanie LaPatin.Imagine the romance, glamour, and fun of dancing with your partner at weddings, parties, dance clubs, or even in your home. Learn the following six different dances: Waltz, Foxtrot, Rumba, Samba, Merengue, and Night Club Sway.MPAA rating: Not rated.DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo.
Subjects: Instructional.; Ballroom dancing.; Dance.; Instructional videos.;
Available copies: 1 / Total copies: 2
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Results 1 to 10 of 2,107 |