Search results for [In memory of Beth Harward Bowling presented by the author Lewis Bowling.] at NC Cardinal

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Resistance training : the total approach / by Bowling, Lewis.(CARDINAL)268708;

Includes bibliographical references (pages 299-300) and index.Benefits of resistance training -- Components of fitness -- Safety -- Muscle physiology -- Kinesiology -- Types of resistance training -- Exercise prescription -- Exercises -- Special populations -- Mental conditioning -- Resistance training research -- Looking at the past -- Legacy of iron : a history of the men, women, and implements that created the "iron game" -- Athletic conditioning -- Athletic drills.

Subjects: Exercise.; In memory of Beth Harward Bowling presented by the author Lewis Bowling.; Isometric exercise.; Weight training.;

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