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Results 1 to 10 of 228 |

Spas & hot tubs, saunas & home gyms / by Cowan, Thomas Dale.(CARDINAL)164738; Maguire, Jack.;
Subjects: Home gyms; Hot tubs; Sauna; Spa pools;
Available copies: 1 / Total copies: 1
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Sweating together : how Peloton built a billion dollar venture and created community in a digital world / by Miller, David J.,PhD,author.(CARDINAL)863932;
Includes bibliographical references (pages 309-318) and index.Prologue: I do not want those shoes -- Introduction: Living in an entrepreneurial world -- John Foley, Peloton, and its sweat-driven business model -- Fitness in the middle of the American bell curve -- Members, members, members: customers -- The instructors: talent and success in today's economy -- Physical space in a digital world -- Searching for sweat, finding a community -- Competitors, haters, and hubris: potential bumps in the road -- The tread, the globe, and growing beyond sweat -- Concluding thoughts of a Peloton addict -- Appendix A: Peloton's mission and values -- Appendix B: The Peloton pledge -- Appendix C: Select instructor quotes -- Appendix D: Crying on the bike -- Appendix E: High fives of gratitude for the Peloton community.
Subjects: Case studies.; Peloton.; Entrepreneurship; Exercise equipment industry.; Home gyms.;
Available copies: 4 / Total copies: 4
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Ultimate ProGym [kit]: complete home gym in a bag / by Benten, Brook,presenter.; GoFit, LLC.;
3 resistance tubes -- 2 carabiner handles -- 2 Ankle cuffs -- Door Anchor -- Brook Benten training DVD -- Brook Benten training booklet --GoFit Mesh bag.The GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you!
Available copies: 1 / Total copies: 1
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Special purpose rooms / by Time-Life Books.(CARDINAL)137698;
Subjects: Handbooks and manuals.; Dwellings; Home gyms; Recreation rooms;
Available copies: 3 / Total copies: 3
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High fit home : designing your home for health and fitness / by MacDonald, Joan Vos.(CARDINAL)658127;
Subjects: Architectural design.; Architecture, Domestic; Architecture, Domestic; Architecture, Modern; Home gyms; Housing and health.; Physical fitness centers;
Available copies: 1 / Total copies: 1
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Tumbleweed DIY book of backyard sheds and tiny houses : your guest cottage, writing studio, home office, backyard gym, craft workshop / by Shafer, Jay.(CARDINAL)589182;
Subjects: Architectural drawings.; Small houses; Bungalows; Architecture, Domestic.; Outbuildings; Sheds;
Available copies: 0 / Total copies: 1
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The Complete Practical Encyclopedia of Fitness Training: Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique / by Wadsworth, Andy.(CARDINAL)589356;
Subjects: Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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365 WODs : burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road / by Morrison, Blair,author.(CARDINAL)620622;
Subjects: Exercise.; Physical fitness.; Exercise for men.;
Available copies: 1 / Total copies: 1
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Fitness for dummies / by Schlosberg, Suzanne.(CARDINAL)379115; Neporent, Liz.(CARDINAL)384280;
Presents comprehensive information on physical fitness, providing advice on strength training, cardio programs, stetching exercises, yoga, nutrition, working with a personal trainer, and designing a home gym.
Subjects: Exercise.; Physical fitness.;
Available copies: 2 / Total copies: 2
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The men's health home workout bible / by Schuler, Lou,editor.(CARDINAL)666750; Schuler, Lou.(CARDINAL)666750; Mejia, Michael.(CARDINAL)540233;
MARCIVE 01/05/10Why weight training works just as well in your home -- Meet your muscles -- Your house as gym -- The setup -- Designing a plan -- Your body, your workout -- Dumbbells : the smart choice -- One barbell, one bench, one body -- Pulley for you : the most versatile upgrade -- Dream machine : a multistation home gym -- Four workouts for the man who has it all -- Safe at home -- How you doin'? -- Iron deficiency -- Home-team advantage -- Cardio, "Old testament" exercise -- Home cardio equipment -- Personal trainers, yes, they deliver -- As seen on TV: infomercial machines -- Watch list: our favorite exercise videos.A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.
Subjects: Exercise for men.; Bodybuilding.; Weight lifting.;
Available copies: 3 / Total copies: 4
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Results 1 to 10 of 228 |