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Anxiety...I'm so done with you : a teen's guide to ditching toxic stress and hardwiring your brain for happiness / by Aman, Jodi,author.(CARDINAL)823788;
Includes bibliographical references (pages 210-213).Life these days seems out of control--especially for teenagers. Competition, encouraged by social pressures and social media, has damaged self-confidence, leading to low self-esteem, anxiety, and depression. This workbook shows teens how to build trust in their skills and abilities so they can create their own life, get rid of anxiety, let go of perfectionism, and experience lasting happiness.Grades 7-9Ages 12 to 15
Subjects: Self-help publications.; Young adult literature.; Young adult literature.; Anxiety in adolescence.; Happiness in adolescence.;
Available copies: 3 / Total copies: 4
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Be happy. by Duff, Susie,editor.; Kielthy, Catherine,editor.; Roe, Jane(Editor),editor.(CARDINAL)660579;
Pursuing your passions, setting goals (big and small), navigating friendships, learning to step back from social media, and finding the courage to stand out from the crowd - all these and more are discussed in this book. We hope it inspires you to laugh, to celebrate, to smile, and to be happy.
Subjects: Young adult literature.; Young adult literature.; Emotions in adolescence.; Happiness in adolescence.; Self-esteem in adolescence.; Emotions.; Happiness.; Self-esteem.; Teenagers.;
Available copies: 4 / Total copies: 6
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The secret to teen power / by Harrington, Paul.(CARDINAL)594899;
The secret revealed -- The secret made simple -- How to use the secret -- Powerful process -- The secret to money -- The secret to relationships -- The secret to health -- The secret to the world -- The secret to you -- The secret to life."So what's the big secret? And what can it do for you? Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too. The Secret gives you the power to have, do, or be anything you choose. We're talking wealth, success, great relationships, better health and self-esteem... anything your heart desires. It's all totally achievable. And all you need to do is discover this Secret"--Cover.940L
Subjects: Young adult literature.; Young adult literature.; Success in adolescence; Happiness in adolescence.; Success;
Available copies: 13 / Total copies: 13
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Sé un adolescente feliz / by Matthews, Andrew,1957-author.(CARDINAL)502589;
Provides advice for teenagers on how to discover their own identities; cope with parents, friends, and school; and achieve happiness in spite of all the problems life sends their way.
Subjects: Young adult literature.; Happiness in adolescence.; Self-realization.; Happiness.; Spanish language materials.;
Available copies: 1 / Total copies: 1
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How to be happy : a memoir of love, sex and teenage confusion / by Burton, David,1987-author.(CARDINAL)631561;
A memoir of the author's teenage and young adult years, in which he describes his uncertainty about his sexuality, problems with bullying, and struggles with depression.
Subjects: Memoir.; Autobiographies.; Biographies.; Burton, David, 1987-; Men; Depression in adolescence.; Adolescence.; Happiness.; Men.;
Available copies: 1 / Total copies: 1
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Teen guide to understanding happiness / by Diggs, Barbara,author.(CARDINAL)793289;
Includes bibliographical references and index."Everyone wants to happy, but what does it really mean to be happy? And what must we do to achieve it? This book introduces teens to modern philosophies and scientific research on happiness and helps them consider how to find happiness in their own lives." -- Back cover.
Subjects: Happiness in adolescence.; Self-realization.; Mental health.; Conduct of life.;
Available copies: 1 / Total copies: 1
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Fantastic children. [videorecording]
Subjects: Happiness in adolescence -- Drama.; Reincarnation -- Drama.; Science fiction -- Animation -- Television series.;
Available copies: 1 / Total copies: 1
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Highs! : over 150 ways to feel really, really good... without alcohol or other drugs / by Packer, Alex J.(CARDINAL)736454; Espeland, Pamela,1951-(CARDINAL)512081;
Includes bibliographical references and index.Describes more than 150 safe, creative, and natural ways to find contentment, pleasure, excitement, insight, or peace without the use of alcohol or drugs.
Subjects: Happiness in adolescence; Altered states of consciousness; Happiness; Mind and body;
Available copies: 2 / Total copies: 2
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My little monster. [manga] by Robiko(Comic book creator),author,artist.(CARDINAL)613787; Nibley, Alethea,translator.(CARDINAL)469554; Nibley, Athena,translator.(CARDINAL)469555; Shiromasa, Kiyoko,letterer.(CARDINAL)415347;
Shizuku's mother gives her advice about having it all, success in studies and success in love. All it takes is effort! But it's not only Shizuku who exerts the effort. Oshima reaffirms her love for Haru, and Natsume continues her hopeless assault on Mitchan's heart. And Yamaken struggles to overcome his own arrogance to make an earnest attempt at prying Shizuku away from Haru. So much effort from so many people, will anyone have the energy to actually be happy?T, ages 13+
Subjects: Comics (Graphic works); Graphic novels.; Young adult fiction.; Novels.; High school students; Dating (Social customs); Happiness in adolescence;
Available copies: 1 / Total copies: 2
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The new adolescence : raising happy and successful teens in an age of anxiety and distraction / by Carter, Christine,1972-author.(CARDINAL)498963;
Includes bibliographical references and index.This is going to be easier than you think -- Fortunately, overparenting doesn't work -- What to do when they are struggling -- How to influence your teen -- Connection -- Focus -- Rest -- The new sex talk -- Drinking and drugs -- Money."From expert sociologist and Senior Fellow at UC Berkeley, Christine Carter, author of The Sweet Spot, The New Adolescence is a small, engaging, solution-focused book that gives time-starved parents simple strategies for raising healthy, happy teenagers-in spite of the social forces working against them"--
Subjects: Parent and teenager.; Parenting.; Child rearing.; Teenagers.;
Available copies: 4 / Total copies: 5
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Results 1 to 10 of 641 |