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AGame Classic Ladderball / by Academy Sports;
4 capped T connectors -- 8 T connectors -- 4 3-way connectors -- 8 weighted base poles -- 8 long poles -- 12 short poles -- 6 bolas -- carrying case -- instructionsGet your family and friends together for some fun in the backyard with the AGame Classic Ladderball Game. This family-friendly game is perfect for children and parents alike and is easy to set up, so everyone can enjoy the excitement at the next gathering or barbecue.
Subjects: Puzzles and games. ; Eye-hand coordination ;
Available copies: 1 / Total copies: 1
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Qi gong for the arms, wrists, and hands [videorecording] / by Cox, Benjamin(Producer),film producer.; Holden, Lee,film producer,instructor.; Villegas, Todd,film director.; Holden Qigong (Firm),production company.; YMAA Publication Center,publisher.(CARDINAL)689706;
Instructor, Lee Holden.Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring healing energy to the arms, wrists, and hands, and it can benefit the energy channels in each arm.DVD; NTSC, all regions; widescreen presentation.
Subjects: Instructional films.; Arm exercises.; Arm; Exercise.; Hand exercises.; Hand; Qi gong.; Wrist;
Available copies: 0 / Total copies: 1
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Rukshuk [video game] : the game of rock balancing. by Zabazoo (Firm);
"Introducing RUKSHUK, the point scoring game of rock-balancing! Make the best use of the tricky game rocks to balance the formations and get the highest score! Dare to build as much as you can before time runs out!" -- container.Ages 8 to adult.
Subjects: Puzzles and games.; Eye-hand coordination; Rocks;
Available copies: 1 / Total copies: 1
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Martial arts for your mind and body [videorecording] / by Ross, David-Dorian,instructor,teacher.; Ross, David-Dorian,author.Martial arts for your mind and body, course guidebook.©2017.; Teaching Company,production company,publisher.(CARDINAL)349444;
Course guidebook includes bibliographical references (pages 70-74).(Disc 1): 1 Strengthen your mind, balance your body -- 2 Karate: fighting stance and mobility -- 3 Karate: anticipate but never strike first -- 4 Karate: end the fight with a single blow -- 5 Tai chi solo: find your flow -- 6 Tae kwon do: power is speed plus intensity -- (Disc 2): 7 Tae kwon do: seeking perfection of form -- 8 Tae kwon do: one-step sparring, breaking boards -- 9 Qigong: martial meditation for energy -- 10 Kung fu: stances and moving drills -- 11 Kung fu: building a white crane routine -- 12 Kung fu: reaction training and combos -- (Disc 3): 13 Kung fu: longer range with praying mantis -- 14 Tai chi partnered: from connect to merge -- 15 Judo: how to take a fall -- 16 Judo: disrupt balance to gain advantage -- 17 Jujitsu: pliable grappling methods -- 18 Muay Thai: kickboxing with eight limbs -- (Disc 4): 19 Muay Thai: kicks and combos -- 20 Muay Thai: working in the clinch -- 21 Jeet kune do: why Bruce Lee rejected style -- 2 Jeet kune do: a way to find your own way -- 23 Krav maga: responding to a street attack -- 24 Krav maga: the problem dictates the solution -- 25 Krav maga: taking control of attack rhythms.Instructor, David-Dorian Ross.One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and focus to succeed. These styles have certain things in common, yet each practice has its own unique philosophy as well as a physical and mental approach. Hosted and brought together by tai chi grandmaster and martial arts expert David-Dorian Ross, these 25 interactive lessons give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. Whether you are interested in self-defense, the physical benefits, or the balance and harmony that studying martial arts can bring to all aspects of your life, this course is an ideal place to begin, resume, or deepen your practice.Not rated.DVD.
Subjects: Educational films.; Instructional films.; Lectures.; Nonfiction films.; Video recordings for the hearing impaired.; Exercise.; Hand-to-hand fighting, Oriental; Hand-to-hand fighting, Oriental; Hand-to-hand fighting, Oriental; Martial arts; Martial arts; Martial arts; Mind and body.; Self-defense;
For private home use only.
Available copies: 1 / Total copies: 1
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Mel Bay's left-handed ukulele chords / by Bay, Mel,1913-1997.(CARDINAL)724903;
This book for left-handed ukulele players contains photos/diagrams of chords for every key in C tuning. A special section on moveable chords is also included. The chords are grouped by type, including major, minor, seventh, diminished, augmented, and more. A summary of where the chords lie on the fretboard is also included. This book can be used with either the soprano (standard) or tenor ukulele in G-C-E-A tuning.
Subjects: Ukulele; Ukulele; Ukulele;
Available copies: 1 / Total copies: 1
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The lettering workshops: 30 exercises for improving your hand lettering skills / by Chouquet, Francis.(CARDINAL)805829;
In The Lettering Workshops you'll learn all about the art and practice of drawing letters using hands-on techniques in 30 lessons across five workshops. Whether you're a beginner or a professional graphic designer, you'll quickly learn how to develop and advance your lettering skills.
Subjects: Lettering.; Alphabets.;
Available copies: 1 / Total copies: 1
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Giant toppling tower [kit] / by Gosports;
54 giant blocks -- dry erase board and marker -- carrying case -- instructions (laminated) -- contents sheet (laminated)The GoSports Giant Toppling Tower is a giant version of one of America's favorite party games. The set is made out of giant size Pine wood blocks with smooth sanded edges. The Tower starts out at 2.5 ft. tall and can grow to over 5 ft. during games. The object is to pull blocks out of the body of the tower and replace them at the top without the tower falling over. As an added bonus, our set includes printed numbers on the bottoms of some of the blocks with a corresponding custom rules sheet. These numbers correspond with a special set of rules that make the game even more fun. For example, you may pull a block and then see it has the #6 printed on the bottom and this would mean you follow the # 6 rule which can be anything you want (skip your next turn / reverse order / draw another block / etc). The rules sheet is a dry-erase board so you can create your own rules. You can make the rules adult themed or even goofier. The game includes a robust canvas carrying case so you can neatly store the set or bring it with you anywhere. --Home Depot
Subjects: Puzzles and games.; Blocks (Toys); Eye-hand coordination; Jenga (Game);
Available copies: 0 / Total copies: 2
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Triumph Competition Tumble / by Escalade Sports;
51 giant blocks -- carrying case -- instructionsStack the blocks as high as you can before watching the tower come tumbling down. The Triumph Competition Tumble Game takes a classic to a whole new level! This giant outdoor game challenges players to remove blocks from a tower in hopes of keeping the structure standing and stable. Triumph Competition Tumble is a great game for families, parties, and lazy days in the backyard. The set includes an official Triumph Tumble durable carry case for easy portability and safe storage. The Tumble Game contains a total of 51 pieces, each 7. 8" L x 2" W x 2" H. Each block is made out of all natural wood.
Subjects: Puzzles and games. ; Blocks (Toys) ; Eye-hand coordination ;
Available copies: 0 / Total copies: 1
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The equine listenology guide: essential horsemanship, horse body language & behaviour, groundwork, in-hand exercises & riding lessons to develop softness, connection & collection / by Heney, Elaine(CARDINAL)884119;
This "Listening to the Horse" inspired equestrian book is packed full of stories, lessons, case studies and training exercises for you and your horse. This is the first book in the Equine Listenology trilogy, which includes a companion workbook and journal. Perfect for both English and Western riders, this Listenology guide also includes lots of in-hand, groundwork and riding homework for you to try out at home with your horse.
Subjects: Chevaux dressage; Handbooks and manuals, etc.; Horsemanship; Horses; Horseback riding;
Available copies: 0 / Total copies: 1
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Calligraphy A to Z : a new technique for learning the basic hands, step-by-step exercises / by David, Stuart.(CARDINAL)729220;
Subjects: Calligraphy.;
Available copies: 8 / Total copies: 9
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Results 1 to 10 of 675 |