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Superfoods : the food and medicine of the future / by Wolfe, David,1970-;
Subjects: Functional foods.; Raw food diet.;
Available copies: 1 / Total copies: 1
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Eat this, not that :thousands of simple food swaps that can save you 10,20, 30 pounds--or more! by Zinczenko, David.(CARDINAL)705705;
Subjects: Nutrition.; Convenience foods.; Functional foods.;
Available copies: 1 / Total copies: 1
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The fermented man : a year on the front lines of the food revolution / by Dellinger, Derek,author.(CARDINAL)630088;
Introduction: So you can eat cheese? -- Amateur jar enthusiast -- Life inside the average American grocery store -- Fermented cucumbers are in a real pickle -- At least I won't get scurvy -- Sowing season -- Kefir and loathing in the Hudson Valley -- How wild ales got squashed -- The more it smells like a goat, the better -- Differences between white bread and cotton candy -- Taking Cartman's advice -- Eat food, not too much, mostly rotten fish -- After the fermented man."A writer, brewer and fermentation enthusiast chronicles his year spent drinking and eating only products that had been created by microbes, becoming the living embodiment of the cultural and nutritional power of fermentation,"--NoveList.
Subjects: Fermented foods.; Functional foods.; Probiotics.;
Available copies: 1 / Total copies: 1
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Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more! / by Zinczenko, David.(CARDINAL)705705; Goulding, Matt.(CARDINAL)488569;
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.
Subjects: Nutrition.; Functional foods.; Convenience foods.;
Available copies: 42 / Total copies: 57
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Superfoods : 50 best foods to change your life / Love Food Editors.
We all know how important it is to eat a healthy diet and maintain an active lifestyle, but do we really know which foods are definitively the best for our bodies? Superfoods is a comprehensive guide to the everyday foods that are packed with important nutritional elements for optimum mental and physical health.
Subjects: Functional foods.; Diet.; Nutrition.;
Available copies: 1 / Total copies: 1
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101 recipes you can't live without : the Prevention cookbook / by Powell, Lori.(CARDINAL)400774;
Subjects: Cookbooks.; Cooking.; Health.; Functional foods.;
Available copies: 1 / Total copies: 1
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Super foods every day : recipes using kale, blueberries, chia seeds, cacao, and other ingredients that promote whole-body health / by Quinn, Sue(Food writer),author.;
What is a super Food? -- Super foods 101 -- Super foods glossary -- Vitamins in super foods -- Breakfast -- Choco smoothie -- Wonder smoothie -- Berry blast smoothie -- Strawberry superspread -- Spiced power pot -- Cherry crush toasts -- Get-the-glow porridge -- Super muesli -- Salads, soups, and small plates -- Go-to cleanse salad -- Super salad -- Vibrant bread salad -- Sesame crunch bowl -- Superslaw -- Goodness bowl -- Zingy cheat's pizza -- Tofu bites and punchy pickles -- Sunshine soup -- Soup soother -- Creamy comfort soup -- Peanut hummus -- Vita frittata -- Side dishes -- Power plate -- Spicy stir-fried greens -- Green smash -- Nutty grilled lettuce -- Glowing greens -- Creamy turnip bake -- Healing curry bowl -- Mediterranean vegetable bowl -- Ultimate lentil braise -- Supercharged carrots -- Powerhouse tomatoes -- Warm garden salad -- Hearty spiced stew -- Main dishes -- Glowing green pesto pasta -- Nourishing noodle bowl -- Cauliflower risotto -- Detox bowl -- Green pasta bake -- Cosy root vegetable salad -- Kale and bean hash -- Bean and chocolate chile -- Roast mackerel and salsa -- Mackerel and supersauce toast -- Salmon with watercress sauce -- Salmon burger -- Cheesy vegetable pie -- Baked goodies -- Soft seedy loaf -- Cheesy seedy crackers -- Supercharged muffins -- Moist and seedy rutabaga cake -- Guilt-free crumble cake -- Berry burst tart -- Zesty chia cupcakes -- Chocberry cupcakes -- Sticky squash cake -- Virtuous brownies -- Sweet things -- Sticky energy bars -- Goodness bars -- Spiced citrus -- Plum and cranberry crisp -- Super sundae -- Chocolate chia pudding -- Berry dream frozen yogurt.
Subjects: Cookbooks.; Cooking.; Functional foods.; Health.;
Available copies: 1 / Total copies: 1
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Real fit kitchen : ditch the protein powders, energy drinks, supplements, and more with 100 simple homemade alternatives / by Mardigan, Tara.(CARDINAL)409991; Weiler, Kate.(CARDINAL)409992;
Upgrade your pantry -- How to use this book -- Food swaps -- Breakfast -- Lunch and dinner -- Snacks and portables -- Salads and vegetables -- Dressings, marinades, dips and spreads -- Desserts -- Beverage swaps -- Sports drinks, energy drinks, and juices -- Smoothies and milks -- Replacing supplements and pills -- Anti-inflammatories.
Subjects: Cookbooks.; Cooking (Natural foods); Functional foods.; Health.;
Available copies: 2 / Total copies: 2
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Eating for life : boost immunity, prevent disease, celebrate good food / by Thomas, Kristi M.(CARDINAL)528989;
Great-tasting recipes for a longer healthier life.
Subjects: Cookbooks.; Cooking.; Functional foods.;
Available copies: 1 / Total copies: 2
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The fat flush foods : the world's best foods, seasonings, and supplements to flush the fat from every body / by Gittleman, Ann Louise,author.(CARDINAL)767688;
Includes bibliographical references.Fat flushing staples -- Fat flushing proteins -- Fat flushing vegetables -- Fat flushing fruits -- Fat flushing herbs and spices -- Surprising fat flushing foods -- Fat flushing supplements -- Fat flushing on a budget -- General fat flush support and resources.
Subjects: Reducing diets.; Functional foods.;
Available copies: 1 / Total copies: 2
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Results 1 to 10 of 567 |