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The omega 3 cookbook : over 100 smart recipes for body and brain / by Van Straten, Michael.;
MARCIVE 04/08/08
Subjects: Cooking.; Omega-3 fatty acids.;
Available copies: 1 / Total copies: 1
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The Omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / by Sears, William,1939-(CARDINAL)525268; Sears, James M.(CARDINAL)476577;
Includes bibliographical references (pages 207-233) and index.What you need to know about Omega-3s : science made simple. Four fish stories ; What are Omega-3s and why are they so healthy? -- The head-to- toe healing effects of Omega-3s. How Omega-3s help your heart ; How Omega-3s build smarter brains and better moods ; How Omega-3s help childhood Ds ; Enjoy the Omega-3 effect during pregnancy and your child's infancy ; Omega-3s help -itis illnesses ; How Omega-3s help you lose weight ; Omega-3s help keep you young ; How Omega-3s help you heal -- Selecting fish oil supplements and enjoying safe seafood. Getting the most Omega-3 effect out of Omega-3 supplements ; Selecting and preparing safe seafood -- Appendix A. What science says about Omega-3 EPA/DHA's healthful effects -- Appendix B. Helpful chart for selecting safe seafood -- Appendix C. Average nutrient profile of salmon."From one of the most trusted names in family health care, a guide to unlocking the power of the super-nutrient omega-3"--Back cover.
Subjects: Omega-3 fatty acids.; Nutrition.;
Available copies: 2 / Total copies: 3
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Trans fats : the hidden killer in our food /Judith Shaw by Shaw, Judith.(CARDINAL)737073;
Subjects: Trans fatty acids; Health;
Available copies: 1 / Total copies: 1
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Mediterranean : secrets of the world's healthiest diet / by Courtier, Marie-Annick.;
How a Mediterranean diet can improve your health -- Dietary suggestions for a healthy lifestyle -- A chef's secrets for easy, quick meals -- Prepping your kitchen -- About the recipes -- Breakfast -- Soups/salads -- Fish/seafood entrees -- Meat/poultry entrees -- Side dishes/snacks -- Desserts -- Appendix: substitutions.
Subjects: Omega-3 fatty acids.; Cooking, Mediterranean.;
Available copies: 4 / Total copies: 5
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Omega-3 cuisine : recipes for health and pleasure / by Roettinger, Alan,1952-(CARDINAL)489817; Erasmus, Udo.(CARDINAL)357868;
The right fat diet -- Infused oils -- Sauces -- Salad dressings -- Dips and condiments -- Breakfast -- Hors d'oeuvres -- Soups -- Salads -- Beans and grains -- Vegetables -- Desserts.
Subjects: High-omega-3 fatty acid diet;
Available copies: 1 / Total copies: 1
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Ann Louise Gittleman's eat fat, lose weight cookbook / by Gittleman, Ann Louise.; Castro, Ann.; Krevat, Claudia Galofre.;
Includes bibliographical references and index.
Subjects: Reducing diets; Omega-3 fatty acids.; Omega-6 fatty acids.; Fatty acids in human nutrition.;
Available copies: 2 / Total copies: 2
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Become more healthy in the foods you eat : trans fat / by McClelland, Jacquelyn W.(CARDINAL)201948; North Carolina Cooperative Extension Service.(CARDINAL)217218;
Subjects: Trans fatty acids.; Food; Nutrition.;
Available copies: 2 / Total copies: 3
On-line resources: https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601; https://digital.ncdcr.gov/documents/detail/2255601;
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The trans fat solution : cooking and shopping to eliminate the deadliest fat from your diet / by Severson, Kim.(CARDINAL)661907; Burke, Cindy.(CARDINAL)674913;
Includes bibliographical references (page 125) and index.
Subjects: Lipids in human nutrition.; Trans fatty acids.;
Available copies: 1 / Total copies: 1
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Fats / by Ivanoff, George.(CARDINAL)492219;
"Discusses what fats are, what they do, and what foods contain them. Also gives the consequences of not eating fats"--
Subjects: Fatty acids in human nutrition;
Available copies: 1 / Total copies: 1
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The top 100 omega-3 recipes : reduce your risk of heart disease, keep your brain active and agile / by Doyle, Penny.(CARDINAL)492308; Deane, Audrey.(CARDINAL)492307;
Subjects: High-omega-3 fatty acid diet; Omega-3 fatty acids; Omega-3 fatty acids;
Available copies: 1 / Total copies: 1
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