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Face workouts for beginners : pressure techniques to tone and define naturally / by Persaud, Nadira V.,author.;
Face Workouts for Beginners (Press Here!) offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.Get ready -- Warm up and wake up -- Fundamental face workout -- Mouth in motion -- Sculpted cheeks -- Forehead focus -- Optic verve -- Skin illumination workout -- Express workouts.
Subjects: Face; Facial exercises.;
Available copies: 1 / Total copies: 1
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The yoga facelift / by Nadeau, Marie Véronique.(CARDINAL)481579;
Includes bibliographical references (page 155).
Subjects: Beauty, Personal.; Facial exercises.; Hatha yoga.;
Available copies: 2 / Total copies: 3
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The magic of facial exercise : all about natural beauty / by Rowland, Cynthia.;
Anti aging -- Baby boomers -- Beauty -- Botox -- Cheeks -- Chin -- Eyes -- Facelift -- Jowls -- Lips -- Look younger -- Men -- Natural -- Plastic surgery -- Sagging face -- Seasonal -- Skin.Natural processes to make you feel and look 10-15 years younger without drugs, surgery, or electro-stimulation.
Subjects: Face; Face; Face; Facial exercises.; Beauty, Personal.;
Available copies: 1 / Total copies: 1
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5-minute facelift / by Thé, Robert.(CARDINAL)389831;
Subjects: Facial exercises.; Face; Face;
Available copies: 2 / Total copies: 2
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10 minute facelift : rejuvenate your face the natural way / by Harding, Jennie.(CARDINAL)702549;
Subjects: Facial exercises.; Face; Face;
Available copies: 1 / Total copies: 2
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Facial fitness : daily exercise & massage techniques for a healthier, younger looking you / by Goroway, Patricia.(CARDINAL)479982;
Includes bibliographical references (page 138) and index.
Subjects: Facial exercises.; Face; Beauty, Personal.;
Available copies: 1 / Total copies: 1
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Facial fitness [videorecording] : daily exercises & massage techniques for a healthier, younger looking you / by Goroway, Patricia.(CARDINAL)479982;
Includes bibliographical references (pages 182-183) and index.Foreword -- Introduction -- How and why the skin ages -- The benefits of facial exercise and massage -- The muscles and how they work -- The exercises -- The massage techniques -- Healthy lifestyle, healthy skin -- Beauty secrets from around the world -- Final comments -- Bibliography -- Index.DVD.
Subjects: Video recordings.; Beauty, Personal.; Face; Facial exercises.;
Available copies: 1 / Total copies: 1
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The yoga facelift : the all-natural, do-it-yourself program for looking younger and feeling better / by Nadeau, Marie Véronique,author.(CARDINAL)481579;
Take years off your face naturally. You don't need Botox, dangerous (and obvious) plastic surgeries, or expensive collagen treatments to look younger and bring back your glow. Master aesthetician Marie-Véronique Nadeau's yoga-based program just for the face is designed to eradicate chicken neck, erase frown lines, and do away with those extra chins. Exercise for just five or ten minutes every day--at your desk, while stuck in traffic, or watching TV--and you will see results in two weeks or less.
Subjects: Facial exercises.; Hatha yoga.; Face; Beauty, Personal.;
Available copies: 1 / Total copies: 1
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The 5-minute facial workout : 30 exercises for a naturally beautiful face / by Pez, Catherine,author.(CARDINAL)632144;
Subjects: Facial exercises.; Face; Beauty, Personal.; Facelift.;
Available copies: 3 / Total copies: 3
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Face yoga : the revolutionary massage and exercise technique for healthy, glowing skin / by Onuma Forasté, Izumi,author.; Prytz, Monica,photographer (expression);
Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos. The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.
Subjects: Facial exercises.; Face; Beauty, Personal.; Massage.; Massage.;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 47 |