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The essential diet for diverticulitis : a 3-stage nutrition guide to manage and prevent flare-ups / by Sunohara, Karyn,author.(CARDINAL)673414;
Includes bibliographical references (pages 139-141) and index.Part I. Understanding diverticular disease: What we know about diverticulitis -- Eating your way to intestinal health -- Meal plans -- Part II. The recipes: Clear fluids -- low-residue recipes -- High-fiber recipes.Whether newly-diagnosed or a long-term survivor of diverticulitis, the right nutrition can help sufferers manage their symptoms. In addition to offering the latest science on diverticular disease (causes, symptoms and treatment) this book offers symptom-specific meal plans and recipes.
Subjects: Self-help publications.; Recipes.; Diverticulitis; Gastrointestinal system; Gastrointestinal system;
Available copies: 5 / Total copies: 5
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The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / by Zielinski, Eric,author.(CARDINAL)352613; Zielinski, Sabrina Ann,author.(CARDINAL)785319;
Includes bibliographical resources (pages 309-332) and index.Features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life.
Subjects: Recipes.; Essences and essential oils; Natural foods; Cooking (Natural foods); Vegan cooking.; Reducing diets.;
Available copies: 10 / Total copies: 10
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The essential carnivore diet cookbook : 60 delicious recipes for healing and weight loss / by Menegaz, Vivica,author.(CARDINAL)870037; Blevins, Erin,author.(CARDINAL)870262;
In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple-eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water.
Subjects: Cookbooks.; Cooking (Meat); High-protein diet; Prehistoric peoples;
Available copies: 0 / Total copies: 3
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Grains. by Norton, Susan R.;
The Pyramid Pal teaches children about the grain food group and why it's important to eat grains every day.
Subjects: Nutrition; Essential diet;
Available copies: 1 / Total copies: 1
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The 17 day diet essentials [sound recording] a doctor shares the basics of his rapid results plan / by Moreno, Mike,1968-;
Director, Matt Cartonis.Read by the author.Dr. Mike Moreno offers his quintessential diet. In just 17 days, listeners will lose weight, rid themselves of stubborn belly fat, and rejuvenate their bodies.
Subjects: Audiobooks.; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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The essential Keto diet for beginners: 5-ingredient or less recipes, 21-day keto meal plan / by Shaw, Suzy, MD.;
Do you want to shed that stubborn belly fat but don't know where to start? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of! Amazon.
Subjects: Recipes.; Cookbooks.; Low-carbohydrate diet; Ketogenic diet.;
Available copies: 1 / Total copies: 1
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The essential alkaline diet cookbook : 150 alkaline recipes to bring your body back to balance.
Includes bibliographical references and index."Why eat according to pH? The alkaline diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The essential alkaline diet cookbook makes cooking balanced, nourishing meals easier than ever... 150 satisfying recipes that will naturally bring your system back to balance - 30-day meal plans for supporting your immune system, thyroid, or kidneys and a handy list of the alkaline or acidic values of nearly 200 foods. With ailment-specific recipes and plans to ensure success."--Publisher description.
Subjects: Cookbooks.; Calcium.; Diet therapy; Diet therapy.; Acid-base imbalances; Acid-base imbalances; Acid-base equilibrium;
Available copies: 2 / Total copies: 4
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Essential Ketogenic Mediterranean Diet cookbook : 100 low-carb, heart-healthy recipes for lasting weight loss / by Devine, Molly,author.; Abeler, Evi,photographer.;
Includes bibliographical references (pages 182-184) and index.The heart-healthy Mediterranean diet meets the fat-burning power of keto! The Mediterranean diet has long been revered as one of the healthiest ways to eat--but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized. The Essential Ketogenic Mediterranean Diet Cookbook outlines the hows and whys of the diet in detail and provides two weeks of meal plans to get you started. Including 100 delicious recipes like Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, the dishes also use everyday ingredients to set you up for sustainable, long-term success. This ketogenic Mediterranean diet cookbook includes: *Best of all worlds--From weight loss to cardiac health to improved cognitive function, see why this diet is a winning combination. *Understand the science--An explanation of macronutrients and how our bodies burn fuel will help you understand the science of the diet and why it works. *Jumpstart your new lifestyle--Comprehensive shopping lists and meal plans guide your successful transition into ketosis. Add the calorie-burning science of Keto to one of the most recognized, natural food-based diets in history and you get The Essential Ketogenic Mediterranean Diet Cookbook.
Subjects: Ketogenic diet.; Cooking, Mediterranean.; Heart;
Available copies: 1 / Total copies: 1
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Essential eating : a cookbook : discover how to eat, not diet / by Quinn, Janie.;
Subjects: Cookbooks.; Cooking (Natural foods); Diet.; Menus.; Nutrition; Cooking.;
Available copies: 1 / Total copies: 1
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Simple & easy Keto diet: essential recipes to lose weight and achieve optimal health / by Fisch, Jen.(CARDINAL)677473;
"The ketogenic diet is famous for good reason: you really can feel great and lose weight. With its low-carb, high-fat guiding principle, the keto diet lets you enjoy what you eat (including bacon, eggs, and dairy) while leading you to better health and a slimmer waistline. Now, it's easier than ever to start fresh and live a healthier, happier life on the ketogenic diet with Simple & Easy Keto Diet. To kick-start your keto lifestyle, popular keto blogger and author of The Big Book of Ketogenic Diet Cooking, Jen Fisch, delivers need-to-know basics. To keep keto doable for all, Jen delivers over 200 super simple recipes for savory meals, indulgent sides, and even sweet treats that you can whip up on any weeknight."--Back cover
Subjects: Recipes.; Cookbooks.; Ketogenic diet.;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 619 |