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Nasty people : how to stop being hurt by them without becoming one of them / by Carter, Jay.(CARDINAL)766805;
Bibliography: page 87.
Subjects: Criticism, Personal.;
Available copies: 1 / Total copies: 1
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Toxic criticism : break the cycle with friends, family, coworkers, and yourself / by Maisel, Eric,1947-(CARDINAL)368677;
Includes bibliographical references (pages 191-193) and index.Understanding the six keys -- Employing dear critic letters -- Putting the six keys into practice: tasks and tactics -- Silencing self-criticism -- Putting criticism in context -- Fair versus unfair criticism: how to tell the difference -- Criticism from family and loved ones -- Criticism from friends and peers -- Criticism in the workplace -- Other varieties of criticism we commonly face -- Working the toxic criticism program.
Subjects: Criticism, Personal.;
Available copies: 3 / Total copies: 3
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Verbal abuse / by Ketterman, Grace H.(CARDINAL)505949;
Includes bibliographical references (page 237).
Subjects: Criticism, Personal.; Invective.;
Available copies: 1 / Total copies: 1
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Embracing your inner critic : turning self-criticism into a creative asset / by Stone, Hal.(CARDINAL)743789; Stone, Sidra,1937-(CARDINAL)743790;
Includes bibliographical references (pages 214-217).
Subjects: Criticism, Personal.; Self-talk.;
Available copies: 2 / Total copies: 2
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Giving and receiving criticism : practical techniques for interpersonal effectiveness / by Hathaway, Patti.(CARDINAL)217837;
Ch. 1. Why is criticism difficult to handle? -- Ch. 2. Counteracting self-criticism with positive talk -- Ch. 3. How do I handle criticism? -- Ch. 4. Types of criticism -- Ch. 5. Our response to criticism -- Ch. 6. Assertive techniques to handle criticism -- Ch. 7. Barriers to giving constructive criticism -- Ch. 8. Guidelines for giving criticism -- Ch. 9. Handling recurring problems -- Ch. 10. Some final thoughts on giving criticism.A self-study guide to giving and receiving criticism, discussing the three types of criticism and their effect, offering three rules to use when giving constructive criticism, and including case studies that illustrate the guidelines in action.
Subjects: Criticism, Personal.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
On-line resources: Suggest title for digitization;
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More transforming negative self-talk : practical, effective exercises / by Andreas, Steve.(CARDINAL)725184;
Includes bibliographical references and index.
Subjects: Criticism, Personal.; Negativism.; Self-talk.;
Available copies: 1 / Total copies: 1
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Transforming negative self-talk : practical, effective exercises / by Andreas, Steve.(CARDINAL)725184;
Includes bibliographical references (page 117) and index.Changing location -- Changing volume -- Changing tempo and tonality -- Adding music or a song -- Talking to yourself positively -- Adding a voice -- Auditory perspective -- Starting the day -- Overgeneralizations, evaluations, and presuppositions -- Negative messages and positive outcomes -- Asking questions -- Transforming messages.Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critical thoughts.
Subjects: Criticism, Personal.; Negativism.; Self-talk.;
Available copies: 2 / Total copies: 4
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Soul without shame : a guide to liberating yourself from the judge within / by Brown, Byron,1952-(CARDINAL)650396;
Includes bibliographical references (page 305) and index.
Subjects: Criticism, Personal.; Happiness.; Self-acceptance.;
Available copies: 2 / Total copies: 3
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The self-talk workout : six science-backed strategies to dissolve self-criticism and transform the voice in your head / by Turow, Rachel Goldsmith,author.(CARDINAL)415449;
Includes bibliographical references and index.Introduction: Self-Talk -- Inhale, My Friend; Exhale, My Friend -- Spot the Success -- Nonjudgment, or at Least a Lot Less Judgment -- Fail Forward, or Act Before You Think -- Training Friendliness with Lovingkindness Meditation -- Allowing All Feelings,Skillfully -- Continuing Healthy Self-Talk."Negative self-talk takes a toll on our minds, bodies, relationships, and work. Once freed from the internal tension inherent in self-criticism, people have more energy, enjoyment, and peace. But not all remedies for an unhealthy inner monologue are equal. Based on years of experience working with hundreds of individuals, psychologist and mindfulness teacher Rachel Turow offers the "self-talk workout"-six science-backed exercises that can help you replace self-criticism with self-kindness. Drawing on scientific studies, stories from her own life and her experiences as a psychotherapist, as well as lessons from respected public figures and mindfulness teachers such as Michelle Obama and Thich Nhat Hanh, Turow brings the topic of self-talk into the light ofsupportive reflection and evidence-based strategy"--
Subjects: Self-talk.; Criticism, Personal.; Self-acceptance.;
Available copies: 5 / Total copies: 7
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Freedom from your inner critic : a self-therapy approach / by Earley, Jay,1944-author.(CARDINAL)780637; Weiss, Bonnie,author.(CARDINAL)403427;
Includes bibliographical references.Getting to know your inner critic -- A new view of the inner critic -- Coming into self: unblending from your critic and child -- Becoming open to your critic: unblending from your inner defender -- Befriending your critic -- Uncovering the origins of your criticized child -- Healing your inner children -- Transforming your inner critic -- Transforming an inner critic with a legacy burden -- Awakening your inner champion -- Cultivating your inner mentor -- Criticism in relationships -- Perfectionism -- Addictions -- Gender and the inner critic -- Living free of your inner critics.Dr. Early and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
Subjects: Criticism, Personal.; Self-acceptance.; Self.; Self-talk.;
Available copies: 1 / Total copies: 2
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Results 1 to 10 of 2,454 |