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Results 1 to 10 of 501 |

Thoughts and feelings : taking control of your moods and your life / by McKay, Matthew.; Davis, Martha,1947-; Fanning, Patrick.;
Includes bibliographical references and index.
Subjects: Cognitive therapy.;
Available copies: 0 / Total copies: 1
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Thoughts & feelings : taking control of your moods and your life / by McKay, Matthew.(CARDINAL)732469; Davis, Martha,1947-(CARDINAL)732470; Fanning, Patrick.(CARDINAL)732471;
Includes bibliographical references (pages 229-231) and index.
Subjects: Cognitive therapy.;
Available copies: 1 / Total copies: 1
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Cognitive behavioural therapy / by Wilding, Christine(Christine M.); Milne, Aileen.(CARDINAL)432452;
Includes bibliographical references and index.Learn how your thoughts affect the way you feel -- Find out how CBT can help you -- Learn more about this proven and popular therapy.
Subjects: Cognitive therapy.;
Available copies: 1 / Total copies: 1
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Cognitive behavioural therapy workbook for dummies / by Branch, Rhena.(CARDINAL)553696; Willson, Rob.(CARDINAL)423827;
Subjects: Cognitive therapy.;
Available copies: 1 / Total copies: 1
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Cognitive behavioural therapy / by Branch, Rhena,author.(CARDINAL)553696; Willson, Rob,author.(CARDINAL)423827;
Introduction -- Introducing CBT basics -- Charting the course: defining problems and setting goals -- Putting CBT into action -- Looking backwards and moving forwards -- The part of tens.
Subjects: Cognitive therapy;
Available copies: 1 / Total copies: 2
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Cognitive therapy of depression / by Beck, Aaron T.(CARDINAL)506103;
Bibliography: pages 413-420.
Subjects: Cognitive therapy.; Depression, Mental.;
Available copies: 1 / Total copies: 1
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Cognitive behavioural therapy : your route out of perfectionism, self-sabotage and other everyday habits / by Joseph, Avy.(CARDINAL)491709;
Subjects: Cognitive therapy;
Available copies: 0 / Total copies: 1
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Cognitive behavioral therapy : the essential step by step guide to retraining your brain - overcome anxiety, depression and negative thought patterns / David Clark by Clark, David,author.(CARDINAL)134976;
Spotting common mental health issues -- How CBT can help you -- Your CBT sessions -- Getting started on the path to recovery -- Facing your fears -- Confronting personal negativity -- Looking for the positive -- Choosing your own outcome -- Analyze your thoughts.
Subjects: Cognitive therapy.; Anxiety.; Depression, Mental.; Mental health.;
Available copies: 1 / Total copies: 1
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Feeling good : the new mood therapy / by Burns, David D.;
Bibliography: page 385.
Subjects: Cognitive therapy.; Depression, Mental.;
Available copies: 0 / Total copies: 4
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Feeling good : the new mood therapy / by Burns, David D.(CARDINAL)511033;
Includes bibliographical references (pages 688-691) and index.In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. Learn how to recognise what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, build self-esteem, and feel good everyday.
Subjects: Depression, Mental.; Cognitive therapy.;
Available copies: 3 / Total copies: 4
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Results 1 to 10 of 501 |