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Use it or lose it! : how to keep your brain fit as it ages / by Bragdon, Allen D.(CARDINAL)506971; Gamon, David.(CARDINAL)182467;
Includes bibliographical references and index.Gamon, David
Subjects: Cognition in old age.;
Available copies: 1 / Total copies: 1
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Tu cerebro más joven : aumenta tu memoria en una semana / by Buzan, Tony.(CARDINAL)712950;
Subjects: Cognition in old age.; Memory; Mnemonics.;
Available copies: 1 / Total copies: 1
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Older and wiser [large print] : how to maintain peak mental ability for as long as you live / by Restak, Richard,1942-(CARDINAL)139153;
Includes bibliographical references and index.
Subjects: Large print books.; Cognition in old age.; Cognition; Human information processing; Memory in old age.; Memory;
Available copies: 1 / Total copies: 1
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Older and wiser : how to maintain peak mental ability for as long as you live / by Restak, Richard,1942-(CARDINAL)139153;
Includes bibliographical references and index.
Subjects: Cognition in old age.; Cognition; Human information processing; Memory in old age.; Memory;
Available copies: 3 / Total copies: 3
unAPI

The business of memory : the art of remembering in an age of forgetting / by Baxter, Charles,1947-(CARDINAL)769469;
Subjects: Memory; Memory in old age.; Cognition; Cognition in old age.; Human information processing;
Available copies: 1 / Total copies: 1
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Spot the difference : over 100 fantastic photographic puzzles. by Arcturus Publishing.(CARDINAL)828328;
Subjects: Puzzles and games.; Cognition in old age.; Picture puzzles.; Recreational therapy.;
Available copies: 1 / Total copies: 1
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Preventing senior moments : how to stay alert into your 90s and beyond / by Goldberg, Stan,1945-author.(CARDINAL)469106;
Includes bibliographical references and index.Preface -- Myths and types of senior moments -- How senior moments are created -- A very short primer on memory -- Slow down -- Combating inertia -- Patterns -- Challenge your brain -- Fortifying retrieving memories -- Focus -- managing your environment -- Practice, practice, practice -- Attitudes needing adjustment -- sleep -- Fedding your brain -- When it is more serious than a senior moment -- Frequently asked questions -- Final thoughts -- Notes -- Bibliography -- Index -- About the author."Suggests 15 prevention strategies for senior moments ranging from forgetting appointments to becoming disoriented."--
Subjects: Cognition in old age.; Cognition; Memory in old age.; Older people;
Available copies: 13 / Total copies: 14
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Living with mild cognitive impairment : a guide to maximizing brain health and reducing risk of dementia / by Anderson, Nicole D.(CARDINAL)400356; Murphy, Kelly J.(CARDINAL)400357; Troyer, Angela K.(CARDINAL)400358;
"One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias. This is the first book written specifically for individuals with MCI, for their loved ones, and for the health care professionals who treat them. Written by three clinicians and researchers who have devoted their careers to MCI patients, this book provides up-to-date and reliable information on the nature of this disorder, how it may affect people, and what can be done about it. The authors explain how MCI is diagnosed and treated and they offer advice on how to improve cognitive health through diet and exercise, through social engagement, and through the use of practical, effective memory strategies. Throughout, case studies illustrate the real-life issues facing people living with MCI. The book includes "Questions to Ask Your Doctor," recommended readings and links to relevant websites, and worksheets to guide readers through healthy lifestyle changes"--"This book is for individuals with mild cognitive impairment (MCI), their loved ones, and the health care professionals with whom they navigate their journey with MCI. Provided are up-to-date scientifically substantiated knowledge about what MCI is, how it affects people, and how to take a proactive approach to health and wellbeing for living with MCI"--Includes bibliographical references and index.Machine generated contents note: -- Section One: What is Mild Cognitive Impairment? -- Chapter 1. Defining Mild Cognitive Impairment -- Chapter 2. How Mild Cognitive Impairment Differs From Normal Aging -- Chapter 3. How Mild Cognitive Impairment Differs From Dementia -- Chapter 4. Possible Outcomes Of Mild Cognitive Impairment -- Chapter 5. Risk Factors for Mild Cognitive Impairment and Dementia -- Section Two: How is Mild Cognitive Impairment Identified and Managed? -- Chapter 6. How Mild Cognitive Impairment Is Diagnosed -- Chapter 7. Treatment of Mild Cognitive Impairment -- Chapter 8. The Personal Impact of Mild Cognitive Impairment -- Chapter 9. Living Effectively With Mild Cognitive Impairment -- Chapter 10. Taking Charge of Mild Cognitive Impairment -- Section Three: What Can Be Done to Improve Prognosis? -- Chapter 11. Healthy Diet: Feed Your Body, Fuel Your Brain -- Chapter 12. Exercise: Jog Your Memory -- Chapter 13. Cognitive Engagement: Getting Your Brain in Gear -- Chapter 14. Social Engagement: A Good Friend Is Good Medicine -- Chapter 15. Memory Strategies: Techniques To Improve Everyday Remembering -- Epilogue.
Subjects: Cognition disorders in old age; Cognition disorders in old age; Cognition disorders;
Available copies: 2 / Total copies: 3
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Mental fitness for life : 7 steps to healthy aging / by Cusack, Sandra A.(CARDINAL)830623; Thompson, Wendy J. A.(CARDINAL)359106;
Includes bibliographical references (pages 247-252) and index.
Subjects: Cognition in old age.; Self-realization in old age.; Cognition chez la personne ?agaee.; Raealisation de soi chez la personne ?agaee.;
Available copies: 1 / Total copies: 1
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Hour of the bees / [sound recording] by Eagar, Lindsay.(CARDINAL)349873;
Subjects: Cognition disorders in old age; Grandfathers; New Mexico; Storytelling;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 65 |