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The Carbohydrate Addict's Cookbook / by Heller, Richard F.(Richard Ferdinand),1936-(CARDINAL)360650;
Subjects: Cookbooks.; Carbohydrate cookbook.; Carbohydrates.;
Available copies: 1 / Total copies: 1
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The carbohydrate addict's cookbook : 250 all-new low-carb recipes that will cut your cravings and keep you slim for life / by Heller, Richard F.(Richard Ferdinand),1936-(CARDINAL)360650; Heller, Rachael F.(CARDINAL)779094; Heller, Rachel F.;
Heller, Rachael F
Subjects: Cookbooks.; Cooking.; Low-carbohydrate diet;
Available copies: 7 / Total copies: 7
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The carbohydrate addict's no cravings cookbook : 200 all-new low-carb recipes to satisfy every craving / by Heller, Rachael F.(CARDINAL)779094; Heller, Richard F.(CARDINAL)741467;
Subjects: Low-carbohydrate diet; Cooking.;
Available copies: 2 / Total copies: 2
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Low-carb magic : eat good food and lose weight.
Subjects: Cookbooks.; Cooking.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Fabulous Lo-Carb Cuisine by Wroblewski, Sanny (Ilt); Glick, Ruth.(CARDINAL)418664;
Subjects: Cookbooks.; Cooking.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The 14-day new keto cleanse [sound recording] : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies / by Smith, J. J.(Jennifer J.),author,narrator.(CARDINAL)339914; Edwards, Janina,narrator.(CARDINAL)832536;
Read by the author and Janina Edwards.The 14-Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great.
Subjects: Compact discs.; Audiobooks.; Talking books.; Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Splenda no calorie sweetner.
Subjects: Cookbooks.; Cooking.; Sucralose.; Sugar-free diet; Low-carbohydrate diet;
Available copies: 2 / Total copies: 2
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The good carb cookbook : secrets of eating low on the glycemic index / by Woodruff, Sandra L.,author.(CARDINAL)369741;
Includes bibliographical references (pages 297-306) and index.A comprehensive cookbook and nutrition guide demonstrates how to distinguish "good" from "bad" carbohydrates as a means of losing weight, maintaining blood sugar levels, and improving health.
Subjects: Cookbooks.; Low-carbohydrate diet; Low carbohydrate cookbooks.; Glycemic index of some common foods.; Glycemic index; Cooking.;
Available copies: 3 / Total copies: 3
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Keto soups & stews : 50+ low-carb, high-fat soups & stews for any occasion / by Ketchum, Carolyn,author.(CARDINAL)677294;
Is there anything better than wrapping your hands around a steaming bowl of soup on a chilly day? Soups and stews are the epitome of comfort food, literally warming us up from the inside out. They are also simple and economical to prepare, and they're easy to store away for quick lunches or dinners when there's no time to cook. Carolyn Ketchum knows how to pack her recipes with layers of flavor as well as nutrients, without adding a lot of carbs. In this book, you'll find recipes for hearty and filling soups and stews as well as lighter, more refreshing fare-plus a few keto breads for sopping up every last drop. Along with three recipes for broth, the book features recipes such as: Chicken Avocado Lime Soup. Instant Pot Chipotle Beef Stew. Steak & Bacon Chili. Chinese Pork & Cabbage Soup. Nourishing Breakfast Soup. Lobster Bisque. Dairy-Free Clam Chowder. Curried Pumpkin Soup. Strawberry Basil Soup. Garlic Parmesan Breadsticks. The recipes are marked with handy icons that tell you at a glance which ones are vegetarian, freezer-friendly, quick and easy, and more. In many cases, Carolyn provides options for multiple cooking methods, including the popular Instant Pot. You'll also find handy tips for stocking your kitchen, making keto swaps for higher-carb ingredients, putting together a good soup or stew, and storing and reheating your creations. So grab a pot, a ladle, and some bowls and get cooking!
Subjects: Low-carbohydrate diet; Ketogenic diet,; Soups.; Stews.; Cookbooks.;
Available copies: 1 / Total copies: 2
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The EatingWell diabetes cookbook : 275 delicious recipes and 100+ tips for simple, everyday carbohydrate control / by Hendley, Joyce,1960-(CARDINAL)701586;
Subjects: Diabetes;
Available copies: 2 / Total copies: 2
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