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- Dr. Bernstein's diabetes solution : the complete guide to achieving normal blood sugars / by Bernstein, Richard K.(CARDINAL)515735;
Includes bibliographical references and index.
- Subjects: Blood glucose monitoring; Diabetes;
- Available copies: 2 / Total copies: 2
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- Dr. Bernstein's diabetes solution : the complete guide to achieving normal blood sugars / by Bernstein, Richard K.(CARDINAL)515735;
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- Subjects: Diabetes; Blood glucose monitoring;
- Available copies: 4 / Total copies: 4
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- Dr. Bernstein's diabetes solution : the complete guide to achieving normal blood sugars / by Bernstein, Richard K.(CARDINAL)515735;
Includes bibliographical references and index.Dr. Bernstein's groundbreaking approach to diabetes care enables you to take control of the disease by regulating your blood sugars. Dr. Bernstein himself is living proof of the success of his methods. In this revised edition, he provides an accessible, detailed guide to his approach to regulating blood sugars and outlines his methods for preventing or reversing the long-term complications of diabetes. He offers up-to-date information on new products, medications, and supplements. He explains the connection between obesity and type 2 diabetes, shows how to interrupt the cycle of obesity and insulin resistance, and reveals a new method for losing weight quickly and easily. With a strong emphasis on proper diet, he tells you what foods to avoid and why. His discussion of dietary planning includes guidelines for creating a customized meal plan, complete with forty new recipes in addition to forty recipes from the first edition.--From publisher description.
- Subjects: Blood glucose monitoring; Diabetes;
- Available copies: 6 / Total copies: 6
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- Dr. Bernstein's diabetes solution : the complete guide to achieving normal blood sugars / by Bernstein, Richard K.;
Includes bibliographical references and index.
- Subjects: Diabetes; Blood glucose monitoring;
- Available copies: 2 / Total copies: 3
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- The personalized diet : discover your unique diet profile and eat right for you / by Segal, Eran(Computational biologist),author.(CARDINAL)416682; Elinav, Eran(Medical doctor),author.(CARDINAL)416681; Adamson, Eve,author.(CARDINAL)353233;
Includes bibliographical references (pages 311-335) and index.Introduction: Welcome to the future of dieting -- Part I. A twenty-first century epidemic and the personalized nutrition solution -- A bread story -- Modern (health) problems -- The misinformation highway -- Everything you thought you knew about nutrition may be wrong -- The universe inside your gut--and why it matters -- Blood sugar: your ultimate feedback response -- The personalized nutrition project -- Part II. The personalized diet program -- Testing your blood sugar responses -- Fine-tuning your personalized diet -- Your personalized diet organizer -- The future of dieting.A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
- Subjects: Nutrition.; Weight loss.; Blood glucose monitoring.; Gastrointestinal system;
- Available copies: 3 / Total copies: 4
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- The low glycal diet : how to shed fat effortlessly without being hungry or cutting out carbs / by Dunham, Jeff,1962-author.(CARDINAL)489639; Murphy, Martha W.,1951-author.(CARDINAL)362469;
Includes bibliographical references (page 218) and index.Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low-glycemic food-much like those emphasized on the Paleo Diet-with popular high-carb foods. The trick is knowing what to eat, when and how many calories to consume. Dr. Dunham's easy-to-follow coding system tells readers exactly how to do this.The low Glycal Diet walks readers through Dr. Dunham's diet and offers 75 exclusive recipes that are effective low glycemic/high carbohydrate combinations. The companion app, which people use to check if their meals have the right combination of calories and glycemic scale rating, has been downloaded more than 80,000 times.This program is rooted in the science of calorie spikes. When calorie spikes are kept low and spread out properly, patients burn more fat. Dr. Dunham capitalizes on this science by using a combination of low glycemic foods and calorie counting to keep calorie spikes low. His proven method has become the key to lasting weight loss for more than 10,000 people.While popular diets have typically focused on counting calories or glycemic load, The Low Glycal Diet is the first diet to take into account how they interact.
- Subjects: Blood glucose monitoring.; Reducing diets.; Reducing diets; Reducing diets;
- Available copies: 1 / Total copies: 1
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- The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease / by Masley, Steven.(CARDINAL)350926;
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- Subjects: Heart; Atherosclerotic plaque.; Blood glucose monitoring.; Diet therapy.;
- Available copies: 4 / Total copies: 5
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- The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease / by Masley, Steven.(CARDINAL)350926;
Includes bibliographical references and index."Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population and dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque-reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease -- and they do not stop the growth of arterial plaque. The good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools: Adding heart-healing foods to your diet ; Exercise that strengthens your heart and arteries ; Stress management ; A customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women"--Provided by publisher.
- Subjects: Atherosclerotic plaque.; Blood glucose monitoring.; Diet therapy.; Heart;
- Available copies: 26 / Total copies: 30
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- Diabetes : the glucograF method for normalizing blood sugar / by Bernstein, Richard K.(CARDINAL)515735; Diabetes Research & Training Center of the Albert Einstein College of Medicine & Montefiore Hospital & Medical Center.; Montefiore Hospital and Medical Center.;
Bibliography: pages 264-272.
- Subjects: Insulin.; Diabetes.; Blood glucose; Patient monitoring.; Self medication.;
- Available copies: 1 / Total copies: 1
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- Insulin pumps and continuous glucose monitoring : a user's guide to effective diabetes management / by Kaufman, Francine Ratner.(CARDINAL)463858; Westfall, Emily.(CARDINAL)399553; American Diabetes Association.(CARDINAL)509637;
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- Subjects: Insulin pumps.; Diabetes; Insulin; Blood glucose monitoring.; Patient education.;
- Available copies: 1 / Total copies: 1
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