Search:

Results 1 to 10 of 70 |

When I say no, I feel guilty : how to cope--using the skills of systematic assertive therapy / by Smith, Manuel J.,1934-2007.(CARDINAL)345295;
Includes bibliographical references.
Subjects: Assertiveness training.;
Available copies: 1 / Total copies: 2
unAPI

The art of being assertive : become positive, effective, and successful -- the assertive way / by Curtet, Jennifer,authornarrator.(local)tlcaut18173995950100;
Disc 1: 1. Get to know Jennifer -- 2. Story of a princess -- 3. Big fat line -- 4. Building respect -- 5. Neutron Jack -- 6. Your focus -- 7. Be effective -- 8. Your three choices -- 9. WIIFM -- 10. Assertiveness quotient -- 11. Florence Chadwick story. Disc 2: 1. What's in your mind -- 2. Affirmations -- 3. The story of Sister Mary -- 4. Her favorite student -- 5. You have the right -- 6. The three caveats of being direct -- 7. The sundown rule -- 8. Be specific and non-punishing -- 9. Corey's right to choose -- 10. The whole package. Disc 3: 1. Perception is reality -- 2. Words to stay away from -- 3. Your tone -- 4. Body language -- 5. Going to Japan! -- 6. Assertive communication model -- 7. Start with the basics (Steps 1-3) -- 8. Present benefits (Step 4) -- 9. Gaining commitment (Step 5) -- 10. Approach -- 11. Common traps -- 12. Remain in control -- 13. Your responsibility -- 14. Visualize success -- 15. Choose your attitude. Disc 4: 1. Create a plan -- 2. Knowing me -- 3. Grow -- 4. Be proactive -- 5. Your day -- 6. Be persistent -- 7. Lighten up -- 8. Take care of me -- 9. Be patient. Disc 5: 1. Motivation -- 2. Favorites list -- 3. Story of Michael Stone -- 4. Art of negotiation -- 5. Art of persuasion -- 6. Characteristics of authority -- 7. Strategies that work -- 8. Value driven communication -- 9. Mastering the task -- 10. Seeing eye-to-eye -- 11. Acting like crabs -- 12. Psychology needs -- 13. Do unto others. Disc 6: 1. Behaviors of conflict -- 2. Being irate -- 3. Insistent behavior -- 4. Indecisive behavior -- 5. Imposter behavior -- 6. Dealing with conflict -- 7. Story of Paganini -- 8. More on NSG.Training expert, Jennifer Curtet."Assertiveness, not aggressiveness, is the key to getting heard, earning respect, and being recognized and rewarded for your strengths.... [A]ssertiveness expert Jennifer Curtet offers ideas, techniques, and how-tos for upping your 'assertiveness IQ.'... [S]he reveals how to alter your mind-set, transform your behavior and tailor your communication style to reflect a more confident, self-assured, assertive personality"--Container.
Subjects: Assertiveness (Psychology); Assertiveness training.;
Available copies: 1 / Total copies: 1
unAPI

The better boundaries workbook : a CBT-based program to help you set limits, express your needs, and... create healthy relationships. / by Martin, Sharon C.,1971-author.(CARDINAL)804329;
Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life--without feeling guilty or afraid. If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life--without sacrificing your kindness or compassion for others. You'll learn to define your boundaries and discover why they're so important for your emotional well-being. You'll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you're tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.
Subjects: Boundaries (Psychology); Codependency.; Assertiveness training.;
Available copies: 0 / Total copies: 1
unAPI

Positive management : assertiveness for managers / by O'Brien, Paddy.(CARDINAL)183857;
Includes bibliographical references (pages 193-194) and index.
Subjects: Assertiveness (Psychology); Management; Assertiveness training.;
Available copies: 1 / Total copies: 1
On-line resources: Suggest title for digitization;
unAPI

Civilized assertiveness for women : communication with backbone-- not bite / by McClure, Judith S.(CARDINAL)829673;
Includes bibliographical references (pages 170-173) and index.
Subjects: Assertiveness in women.; Assertiveness training.; Interpersonal communication.;
Available copies: 1 / Total copies: 1
unAPI

Quiérete a ti misma : curso de autoestima para mujeres que desean triunfar / by Berckhan, Barbara.(CARDINAL)433184;
Subjects: Self-confidence.; Self-esteem.; Assertiveness training.;
Available copies: 1 / Total copies: 1
unAPI

Develop your assertiveness / by Bishop, Sue,1949-(CARDINAL)359999;
Subjects: Organizational behavior.; Assertiveness training.; Assertiveness (Psychology); Interpersonal relations.;
Available copies: 1 / Total copies: 1
unAPI

Control freaks : who they are and how to stop them from running your life / by Piaget, Gerald W.(CARDINAL)525634; Philip Lief Group.(CARDINAL)181855;
Subjects: Control (Psychology); Assertiveness training.; Aikido;
Available copies: 1 / Total copies: 1
unAPI

No more jellyfish, chickens, or wimps : raising secure, assertive kids in a tough world / by Coughlin, Paul T.(CARDINAL)651607;
Includes bibliographical references (pages 231-237).Timid living : the essence of the problem -- What happened to courage and integrity? -- Overprotective parents, underdeveloped kids -- Links between over-parenting and social disaster -- The line between protection and overprotection -- Spotting and repelling adult predators -- The dangers of a nice Christian upbringing -- Truth about bullies and victims -- Our choice : be part of the agony, or part of the answer -- The protectors : letting faith get in the way -- Where, parents, shall courage be found? -- Traits of the courageous."Paul Coughlin gives parents good news--that they can nurture assertive--not aggressive or passive--children able to live abundantly and love God and their neighbor as they love themselves. He shows parents how to instill virtues of toughness, wisdom, and courage in their children rather than fake 'niceness.'"--Provided by publisher.
Subjects: Parenting; Self-esteem.; Assertiveness training.;
Available copies: 3 / Total copies: 3
unAPI

Leadership development : assertive training for nurses / by Faily, A. Jane.(CARDINAL)221836; Hensley, Bonnie K.; Rich, Donna E.; University of North Carolina at Chapel Hill.School of Nursing.Continuing Education Program.(CARDINAL)200208;
Includes bibliographical references (pages 128-130).
Subjects: Nursing; Leadership; Assertiveness (Psychology); Assertiveness training;
Available copies: 1 / Total copies: 2
On-line resources: Suggest title for digitization;
unAPI

Results 1 to 10 of 70 |