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I promise to love myself / by Harris, Shontel,author.; Batool, Mubashra,illustrator.;
"Positive affirmations are words, and matras that we speak to help build self-confidence, self-esteem, and self-love. Negative thoughts and feelings are common among children, just like adults do with all that they face every day. Emotional wellness can be enhanced by positive self-talk, which can improve anxiety and stress, build resilience, inspire hope, and improve emotional wellness. Empowering our children with the tools they need to deal with life's challenges is essential for our next generation. Let us encourage our children to speak positive words to themselves as a daily habit of establishing unfailing self-love and self-esteem. We are empowered by the words we speak. They won't be looking for validation, and the approval of the world of anyone else." --
Subjects: Picture books.; Self-acceptance.; Self-esteem.;
Available copies: 2 / Total copies: 2
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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brown, Brené,author.(CARDINAL)345864;
Includes bibliographical references (pages 131-135).In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Subjects: Self-help publications.; Self-acceptance.; Self-esteem.;
Available copies: 27 / Total copies: 51
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Fierce love : a bold path to ferocious courage and rule-breaking kindness that can heal the world / by Lewis, Jacqueline J.(Jacqueline Janette),1959-author.;
Introduction: You, yours, and ours -- You. Love yourself unconditionally. It all starts here ; Speak truthfully. It will set you free ; Travel lightly. Downsize the burdens you carry -- You and your posse. Show kindness and affection wildly. Make fierce love real ; Confront boldly. Transform your circumstances with moral courage ; Think inclusively. They're your people too! -- You and the world. Live justly. Choose fairness and equality every day ; Find joy daily. It is the water of life ; Believe assiduously. Have faith in love."Inspired by the Ubuntu philosophy "I am who I am because we are who we are" and explained through stories from her own life and those of her mentors and inspirations, Dr. Lewis details the nine daily practices necessary for transforming ourselves, our communities, and our world at large. From learning to put down our emotional baggage to speaking truth to power to fueling our activism with joy, Dr. Lewis gives readers a renewed sense of the power they have to create caring communities; to stand up for the vulnerable; and to change our shared human story from one of anxiety, anger, and divisiveness to one of mindfulness, compassion, and unity. Dr. Lewis's Fierce Love is a manifesto for all generations, a universalist's vision for mending our broken hearts and fractured world"--
Subjects: Self-help publications.; Self-acceptance.; Self-esteem.;
Available copies: 16 / Total copies: 17
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The gifts of imperfection [sound recording] : let go of who you think you're supposed to be and embrace who you are / by Brown, Brené.(CARDINAL)345864; Fortgang, Lauren.(CARDINAL)787885;
Recording originally produced by Audible, Inc.Read by Lauren Fortgang.Brené Brown engages readers minds, hearts, and spirits as she explores how they can cultivate the courage, compassion, and connection to wake up in the morning and think, 'No matter what gets done and how much is left undone, I am enough,' and to go to bed at night thinking, 'Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.'
Subjects: Self-help publications.; Audiobooks.; Self-acceptance.; Self-esteem.;
Available copies: 3 / Total copies: 5
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Los dones de la imperfección : libérate de quien crees que deberías ser y abraza a quien realmente eres : guía para vivir de todo corazón / by Brown, Brené,author.(CARDINAL)345864; González Villegas, Blanca,translator.(CARDINAL)563494; Steinbrun, Nora,translator.(CARDINAL)591966;
Ahora veo que, a pesar de que conocernos y comprendernos a nosotros mismos es importantísimo, hay algo más esencial aún para vivir de todo corazón: amarnos a nosotros mismos. Ahora veo que el hecho de reconocer nuestra historia y de querernos a nosotros mismos durante todo ese proceso es lo más valiente que podremos hacer jamás.In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Subjects: Self-acceptance.; Self-esteem.;
Available copies: 4 / Total copies: 4
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Yak / by Oriard, Kelly,author.(CARDINAL)870053;
Help little ones learn the power of self-acceptance with their best friend, Yak. This interactive routine promotes: coping with perfectionism, perseverance, self-worth.
Subjects: self-acceptance;
© [2018], Slumberkins,
Available copies: 1 / Total copies: 1
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Your difference is your strength : a guide to accepting yourself--for anyone who has ever felt out of place / by Ferraro, Kris,author.(CARDINAL)878222; Kieves, Tama J.,writer of foreword.(CARDINAL)672527;
Includes bibliographical references (page 206).Foreword by Tama Kieves -- Introduction: the square peg abandons the round hole -- The last picked -- Famous misfits who became trailblazers -- Finding your life preserver -- We've always been here -- Achilles' hells and superpowers -- Reclaiming your power -- Healing the past -- There's more to love -- Revenge -- Don't confuse the what for the who -- A song message for you -- Cali miracles -- Finding your people -- Too freaking big."You were made to be extraordinary, so get going! Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It's the book for the kid who was too creative or too shy or too "weird" and who grew up into an adult who still isn't quite sure where they fit in or if they even want to. It's a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way. It's a fearless, joyful call to finally be who you actually are in a world that seems to demand uniformity. Filled with real life examples, personal stories, journal prompts, and practical wisdom, Your Difference is Your Strength will help you identify your own genre-defying brand of "weird" and harness that power in your outlook, your relationships, your work, and your life"--
Subjects: Self-acceptance.; Self-realization.;
Available copies: 2 / Total copies: 3
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50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance & self-compassion / by Marotta, Janetti.(CARDINAL)405457;
Includes bibliographical references (pages 201-204).The foundation -- The journey -- Breathing and the body -- A deep, full breath -- Squeeze and breathe -- Feel every loving touch -- Turn toward the current -- In and out -- An embodied practice -- Read the inscription -- Explore sensations within -- Hold court -- Integrate and harmonize -- Flow with energy -- Greet the earth -- The lesson of seaweed -- Thinking and the mind -- An impartial witness -- Stop the sorting -- Don't know -- See the whole elephant -- Eat as if it's the first time -- Being vs. doing -- Release the grip -- Spin the wheel of paradox -- Let go of attachment -- Catch a monkey -- Stop after the first arrow -- Pain times resistance equals suffering -- Turn to look -- Get to know it -- No blame -- The unfolding process -- The Buddha within -- Emotions and the heart -- Spaciousness -- The forces of Mara -- Explore the container -- A place of balance -- Interweave -- Tend and befriend -- Plant your garden -- Well- wishing -- Send and receive -- What am I ignoring? -- Count your blessings -- Delight for others -- Taste the elixir -- An antidote -- Being in the world -- Claim your emotional baggage -- Listen--just listen -- Speak with compassion -- Practice nonharming -- Write your job description -- Life is the practice.
Subjects: Self-acceptance.; Self-esteem.;
Available copies: 1 / Total copies: 1
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Learning to love yourself : a guide to becoming centered / by Hendricks, Gay.(CARDINAL)723946;
Bibliography: pages 133-134.
Subjects: Love.; Self-acceptance.; Self-esteem.;
Available copies: 1 / Total copies: 1
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Party of one : be your own best life partner / by Keane, Meghan,(Podcaster)Author(local)tlcaut1735228322460645844;
Includes bibliographical references (pages 221-243)."A warm, witty, and affirming self-help guide to learning how to get to know and love yourself, becoming your own soulmate, and living a fulfilling life whether you partner or not, from the creator of NPR's Life Kit"--.
Subjects: Self-help publications; Self-acceptance.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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