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- A workbook for kids who worry : 50 ways to stand up to worry : fun activities to help children face their fears and build a flexible mindset using acceptance and commitment therapy by Scetinina, Anna Author; Scetinina, Anna Author;
Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment therapy (ACT)--a proven-effective treatment in reducing anxiety in children--this fully illustrated workbook teaches kids ages 5 to 12 how to cope with chronic worry and stress by developing a flexible mindset. With this kid-friendly guide, children will feel empowered and more confident to face their fears and live joyfully.
- Subjects: Acceptance and commitment therapy; Anxiety in children; Handbooks and manuals; Mindfulness (Psychology; Problems and Exercises; Worry; exercise books; handbooks;
- Available copies: 0 / Total copies: 1
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- From head to toe [braille] [board book] / by Carle, Eric.(CARDINAL)151703; National Braille Press.(CARDINAL)180775;
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.
- Subjects: Blind; Board books; Braille books; Exercise; Physical fitness;
- Available copies: 1 / Total copies: 1
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- Manheimer's cataloging and classification / by Saye, Jerry D.(CARDINAL)191714; Bohannan, April.(CARDINAL)276246;
Includes bibliographical references.System requirements for accompanying disc: IBM PC and compatible systems.
- Subjects: Problems and exercises.; Cataloging; Classification;
- Available copies: 1 / Total copies: 2
- On-line resources: Suggest title for digitization;
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- Worry workbook for kids: 50+ fun activities to reduce stress, change your mindset, and embrace your life by Mosback, Lauren Author(CARDINAL)885042; Rebar, Sarah Illustrator(CARDINAL)892193;
Chapter one: What is worry? -- Chapter two: Challenging your worries -- Chapter three: New ways of thinking -- Chapter four: Emotions and the body -- Chapter five: Facing your fears -- Chapter six: Putting it into practiceEveryone worries sometimes--including kids. But if your child worries too much, it can be harder for them to learn, grow, and have fun. This workbook for kids is full of exercises that teach them how to stop their worries from taking over their thoughts so they can approach each day with a sense of confidence and adventure.
- Subjects: Anxiety in children; Child psychology; Cognitive therapy for children; Problems and exercises; Worry in children; Self-help publications; exercise books;
- Available copies: 1 / Total copies: 1
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- Bad Kitty joins the team / by Bruel, Nick,author,illustrator.(CARDINAL)460018;
Chapter one: Such a calm, quiet morning -- Chapter two: Just a little out of shape -- Chapter three: Negotiations -- Chapter four: The first event: 100-meter dash -- Chapter five: The second event: wrestling -- Chapter six: The third event: tae kwon do -- Chapter seven: The fourth event: gymnastics -- Chapter eight: The final event -- Chapter none: Four and a half hours later.Kitty is terribly out of shape and when Kitty's owner catches her wheezing, she is told that it is time to exercise, but it will take a lot of convincing and a bit of trickery to get Kitty into the competitive spirit.GN490LAccelerated Reader ARAccelerated Reader
- Subjects: Graphic novels.; Sports fiction.; Humorous fiction.; Illustrated works.; Bad Kitty (Fictitious character from Nick Bruel); Cats; Exercise; Cats; Exercise;
- Available copies: 66 / Total copies: 99
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- The everything kids' learning Spanish book : exercises and puzzles to help you learn español / by Sojo, Cecilia I.(CARDINAL)501220; Regan, Dana,illustrator.(CARDINAL)318565;
Includes bibliographical references (page 129).Introduction -- Chapter 1: the basics : los fundamentos -- Chapter 2: being polite : tener buenos modales -- Chapter 3: people : la gente -- Chapter 4: places and things : lugares y cosas -- Chapter 5: at home : en la casa -- Chapter 6: school and work : escuela y trabajo -- Chapter 7: time and dates : hora y fechas -- Chapter 8: food and drink : comida y bebida -- Chapter 9: who are you? : ¿quién eres? -- Chapter 10: just for fun : sólo para diversión -- Appendix A: English-Spanish glossary -- Appendix B: fun books annd websites -- Appendix C: a parent-teacher guide -- Puzzle answers."Hola, amigo! Learning español is a blast with The Everything KIDS' Learning Spanish Book, 2nd edition. Packed with sections of fun facts, tips, and silly Spanish phrases, you'll be speaking Spanish pronto! In addition to Spanish-themed puzzles, you'll find: pronunciations of Spanish words; commonly used words for around the hosue and town; terms for describing yourself en español; an English-Spanish glossary. As a bonus, the book includes a comprehensive parent/teacher guide to facilitate learning. Loaded with simple, lively lessons to keep you busy for hours, The Everything KIDS' Learning Spanish Book, 2nd edition is just the thing to help you hablar español hoy!"--
- Subjects: Instructional and educational works.; Phrase books.; Textbooks.; Illustrated works.; Spanish language; Spanish language;
- Available copies: 5 / Total copies: 5
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- Mel Bay's complete book of exercises for the pianist / by Smith, Gail,1943-(CARDINAL)533617;
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- Subjects: Studies (Music); Notated music.; Scores.; Piano;
- Available copies: 1 / Total copies: 1
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- Breathe In, Breathe Out [board book] : A Calming Sensory Book / by Elys, Dori,author.(CARDINAL)875008; Roode, Laura,illustrator.;
"This novelty board book introduces the concept of finding your zen, keeping calm, and taking deep breaths with the aid of soft, brain-tingling touch-and-feels on every page"--
- Subjects: Board books.; Toy and movable books.; Textured books.; Stories in rhyme.; Lift-the-flap books.; Breathing exercises; Mindfulness (Psychology); Meditation; Board books.; Textured books.; Stories in rhyme.; Lift-the-flap books.;
- Available copies: 4 / Total copies: 9
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- Get up and go! / by Carlson, Nancy L.,author.(CARDINAL)512833;
Text and illustrations encourage readers, regardless of shape or size, to turn off the television and play games, walk, dance, and engage in sports and other forms of exercise.Ages 3 and up.540L
- Subjects: Fiction.; Exercise; Swine; Rabbits; Animals; Picture books; Exercise; Swine; Rabbits; Animals;
- Available copies: 34 / Total copies: 45
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- Reach for fitness : a special book of exercises for the physically challenged / by Simmons, Richard.(CARDINAL)153070;
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- Subjects: Exercise.; Nutrition.; Physical fitness for people with disabilities.;
- Available copies: 1 / Total copies: 1
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