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Wellsprings : a book of spiritual exercises / by De Mello, Anthony,1931-1987.(CARDINAL)514484;
Subjects: Devotional literature.;
Available copies: 1 / Total copies: 1
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How to read music in 30 days : music theory for beginners. by Ellul, Matthew /(author);
Do you want to learn how to read music notation quickly and easily? Do you want to understand music theory fundamentals in a simple, step-by-step system? Then this book is for you! With over 150 music examples, over 100 written exercises, 10 listening challenges, expert tips, lesson summaries, a final test, and online access to the audio examples, you'll learn: the essentials of music theory, how rhythm really works, the complete system behind musical notes, the crucial details of music notation, how to express your musical ideas with expression marks. Finally, you can stop searching the web endlessly in hopes of finding the right information.
Subjects: Music; Music theory;
Available copies: 0 / Total copies: 1
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How to live to be 100--or more : the ultimate diet, sex, and exercise book / by Burns, George,1896-1996author.(DLC)n 79065048 (CARDINAL)142848;
Subjects: Older people; Exercise for older people.; Nutrition.; Sex instruction for older people.; Longevity.; Large type books.;
Available copies: 1 / Total copies: 1
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LLama Llama hoppity-hop / by Dewdney, Anna,author.(CARDINAL)342999;
Llama Llama does exercises and performs such activities as hops, jumps, thumps, bends, taps, streches, and bows.
Subjects: Braille books.; Fiction.; Stories in rhyme.; Blind; Exercise; Llamas;
Available copies: 1 / Total copies: 1
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The Women'sHealth big book of exercises : four weeks to a leaner, sexier, healthier you! / by Campbell, Adam(Health and fitness writer),author.(CARDINAL)617919;
Acknowledgments -- Introduction: Your New Body Starts Heres -- The Genius of Weights -- All Your Lifting Questions...Answered -- The World's Greatest 4-Week Diet and Exercise Plan -- Chest -- Back -- Shoulders -- Arms -- Quadriceps & Calves -- Glutes & Hamstrings -- Core -- Total Body -- Fat Loss Exercises -- Warmup Exercises -- The Best Workouts For Everything -- The Best Cardio Workouts -- The Best New Fat Loss Workouts -- The Big Chapter of Nutrition Secrets -- Index."The Women'sHealth Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever create, it's a body-shaping power tool for both beginners and fitness buffs alike. And with this updated and revised edition, it's even bigger and better than ever, providing 80 all-new pages of exercises and workouts. From start to finish, this makeover manual bulges with thousands of ways to tone your abs, arms, and legs, and sculpt the body you've always wanted,"--page [4] of cover.
Subjects: Physical fitness for women.; Exercise for women.; Women; Women.; Womyn.;
Available copies: 3 / Total copies: 3
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The self-regulation workbook for kids: CBT exercises and coping strategies to help children handle anxiety, stress, and other strong emotions by Berman, Jenna Author; Berman, Jenna Author;
When children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That's where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions. The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed. Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
Subjects: Anxiety in children Treatment; Cognitive therapy for children; Problems and Exercises; Regulatory focus (Psychology); Exercise books;
Available copies: 0 / Total copies: 1
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The mysteries of research / by Cohen, Sharron.(CARDINAL)394275;
Subjects: Educational games.; Problems and exercises.; Bibliographies.; Reference books; Mystery games.; Reference books;
Available copies: 2 / Total copies: 2
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The Women's health big book of exercises : four weeks to a leaner, sexier, healthier you! by Campbell, Adam.;
MARCIVE 01/05/10The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike.
Subjects: Exercise for women.; Physical fitness for women.; Women; Women.; Womyn.;
Available copies: 3 / Total copies: 5
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Let's be fit / by Hallinan, P. K.,author.;
Simple rhyming text explains ways to be physically fit, and the benefits of physical fitness.
Subjects: Board books.; Stories in rhyme.; Physical fitness; Exercise;
Available copies: 0 / Total copies: 2
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Jesus, I need you : devotions from your heart to his.
"If your daily list of needs is too long to remember, it's time to look to Jesus to help you find balance in your life. Instead of spending your days running frantically from one appointment to the next, worrying about bills and relationships and work, slow down and focus on God. Spend some time each day focusing on Him with these beautifully written and heartfelt devotional letters to Jesus." -- cover
Subjects: Devotional exercises.; Christian life.; Prayer books and devotions.;
© c2014., Zondervan,
Available copies: 2 / Total copies: 2
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