Results 11 to 18 of 18 | « previous
- The candida cure : the 90-day program to balance your gut, beat candida, and restore vibrant health / by Boroch, Ann,author.(CARDINAL)553314;
Includes bibliographical references."Foreword by David Pearlmutter, MD, author of Grain Brain, Wellness authority Ann Boroch's cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans livewith an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida. "Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constantattack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer's. Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program--which she used to heal herself from a life-threatening autoimmune disorder--has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans"--"a quick start cleanse, easy recipes, and more to defeat candida"--
- Subjects: Candidiasis.; Candidiasis; Candidiasis;
- Available copies: 3 / Total copies: 4
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- Cricut celebrations : digital die-cutting for any event / by Strutt, Laura,1979-author.(CARDINAL)429322;
Materials -- Machines -- Tools & accessories -- Crafting supplies -- Projects. New baby ; Children's party ; Cocktail party ; Weddings ; Holiday season ; Christmas.''If you have just bought your first digital die-cutter or already own one and are looking for fresh ideas and new techniques for the milestone events in your year, or your life, then this is the book for you! Digital die-cutting machines are the ultimate creative tool for crafters, and these days it's almost too easy to customize an event to your liking! But if you do need a little extra inspiration or assistance, this book provides a simple, step-by-step guide to using your Cricut machine (here, primarily a Maker 3) to make 33 amazing projects. This book plunges straight into the makes, which are themed around six life--or year--events that need no excuse for a celebration, from the arrival of a new baby to holiday season (Thanksgiving, Hanukkah and of course Christmas). The projects offer an exciting array of ideas and designs that will really spark your imagination, and all come with clear instructions and photos, plus free downloadable SVG files for every project. Cricut machines work in conjunction with myriad materials, and the book gives you ideas for how to create stunning event embellishments in basswood, acrylic, traditional card and paper, as well as how to add an etched effect to a glass tea light. You can even use a pyrography tool alongside cut stencils to create bespoke wooden cubes for a baby. If you have just bought your first digital die-cutter or already own one and are looking for fresh ideas and new techniques for the milestone events in your year, and your life, then this is the book for you!''--
- Subjects: Instructional and educational works.; Cut-out craft.; Cut-out craft; Paper-cutting machines.; Cutting machines.; Electric cutting machinery.; Party decorations.; Holiday decorations.; Handicraft.;
- Available copies: 0 / Total copies: 2
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- Callings : the purpose and passion of work / by Isay, David,author.(CARDINAL)390505; Millett, Maya,author.(CARDINAL)625868;
A collection of StoryCorps interviews that demonstrates "how work can be about much more than just making a living, that chasing dreams and finding inspiration in unexpected places can transform a vocation into a calling. [The participants'] shared sense of passion, honor, and commitment brings deeper meaning and satisfaction to every aspect of their lives"--Dust jacket flap.HL790L
- Subjects: Oral histories.; Biographies.; Anecdotes.; Case studies.; StoryCorps (Project); Vocation; Interviews;
- Available copies: 8 / Total copies: 11
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- Coming back : how to win the job you want when you've lost the job you need / by Germer, Fawn,author.(CARDINAL)665583;
Introduction -- Hey, What the Hell Happened to My Career? -- The Death of Experience -- Evolve -- It's Not Personal -- Identity in Crisis -- How to Catch Up -- Those Millennials -- Coming Back at Work -- Branding Your Relevance -- Innovators at Work -- Don't Let Your Career Manage You -- Bye-Bye Dinosaur, Hello Innovator -- Letter to Dave -- Stop Networking Like a Wimp -- Coming Back from a Gap -- Coming Back from a National Crisis -- Get Yourself Hired, Part I -- Get Yourself Hired, Part II -- Legal Matters -- Defrump -- Plan B: Be the Boss of You -- Plan C: You Can Always Downsize and Pull a Krakel -- Conclusion. "A street smart, inspiring, practical and utterly honest book for renewing or resuming your career. Millions of mid- and late-career professionals are wondering why our careers are dying. We've been fired, downsized, job-eliminated, or we've left work voluntarily to raise children, care for loved ones, or go to school. Our unemployment rate is more than three times the national average. It takes twice as long to get hired, usually for far less money than we were making. Is it age discrimination? Maybe. But it's not that simple. So many of us have lagged on skills and technology, shrugged off social media, or ignored the rate of change and let younger people become the face of our profession's future. Our "track record" really doesn't matter. We want to come back, but we aren't ready. Coming Back offers clear advice, including: -Make yourself visible and relevant by sharing articles and information on your field with colleagues and on social media. -Use LinkedIn to build your network in your industry and identify decision makers. -Tell interviewers about what you will do-don't rely on what you have done. -Stop grousing about "those millennials" and start working with them. -Volunteer strategically to build leadership skills and networks. Coming Back shows how you can save a career if still employed or get one back if cast out. Fawn Germer, one of the nation's most popular leadership experts and global motivational speakers, has personally interviewed more than 300 CEOs, senior executives, professors, lawyers, organizational experts, industry leaders and professionals. The result is a tactical, tough-love call to action: to learn, re-tool, connect, grow, and get ready to work again"--
- Subjects: Career development.; Mid-career.; Career changes.; Job hunting.;
- Available copies: 11 / Total copies: 11
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- Cricut / by Adamczyk, Kerri,author.;
Introduction -- Part 1: Getting started with your Cricut. Welcome to the world of Cricut ; Choosing the right Cricut for you ; Setting up your Cricut ; Checking out Cricut tools and materials ; Keeping your Cricut in top shape -- Part 2: Mastering Cricut design space. Joing Cricut access ; Exploring the Cricut design space canvas ; Designing in Cricut design space ; Bringing your designs to life -- Part 3: Projects using paper and cardstock. Cutting gift tags ; Crafting rolled paper flowers ; Making cards -- Part 4: Vinyl and heat transfer projects. Working with vinyl ; Layering vinyl for colorful designs ; Using heat transfer vinyl ; Trying infusible ink ; Etching with vinyl stencils -- Part 5: Projects using printable materials. Mastering Cricut print then cut ; Creating custom stickers ; Crafting with printable heat transfer vinyl -- Part 6: The part of tens. Ten beginner Cricut projects ; Ten advanced Cricut projects -- Index."Your simple guide to the DIY die-cutting machine that lets you create without limitations Your new Cricut can help you cut paper, vinyl, fabric, and beyond. Perfect for DIY enthusiasts, scrapbookers, and professional designers, Cricut machines are favorites among makers of all types. Cricut For Dummies gives you clear, simple instructions for using a Cricut machine, so you can start creating today. You'll learn how to achieve intricate, precise cuts, much faster than would be possible by hand. This step-by-step guide shows you how to make greeting cards, fun labels, personalized clothing, stickers, and even unique wood or leather goods. Don't have your Cricut yet? No problem! Cricut For Dummies explains the differences between the models and how to choose the best machine for your needs. Use the Design Space app and the Cricut design library to create successful projects Choose, set up, and operate your Cricut machine Choose a machine based on the type of material you will be using Get suggestions for fun projects at every skill level This book is for anyone who wants to learn how to use a Cricut machine to design, create, or perfect their craft. Cricut For Dummies is ideal for beginners who have no experience using a cutting machine, and it's a handy reference for those who want to improve their Cricut skills"--
- Subjects: Informational works.; Handbooks and manuals.; Cricut, Inc.; Paper-cutting machines.; Cut-out craft.; Electric cut-outs.; Handicraft.;
- Available copies: 3 / Total copies: 10
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- A really short history of nearly everything / by Bryson, Bill,author.(CARDINAL)274319;
Lost in the cosmos. How do they know that? : finding out about our planet ; Cooking up a universe : recipe for an explosion ; The Big Bang : what came next ; Hi! glad you could make it! : how did you get here? ; Listening to the Big Bang : cosmic radiation and you ; To the edge of the universe : how far is it? ; Journey into space : our vast solar system ; Looking for Pluto : the new dwarf planet ; Journey's end : the Voyager expeditions ; Who's out there? : advanced life elsewhere in the cosmos? ; The supernova searcher : the amazing Reverend Bob Evans -- The size of the Earth. Back on earth : Newton and gravity ; Measuring the earth : finding its circumference ; Earth's bulge: our planet is not a sphere ; How far is round? : two ill-fated measuring expeditions ; Tracking Venus : following the Venus transit ; Weighing the earth : gravity and Shiehallion ; Featherweight measures ; Cavendish's calculations ; Finding earth's age : the new science of geology ; The stone-breakers : the Geological Society ; Slow and steady does it : Lyell and tectonic plates ; Finding fossils : mapping Britain's rock layers ; Dating the rocks : the great eras of geological time ; Tooth & claw : digging up strange bones ; Dinosaur hunters : 'terrible lizards' ; It's bone time : bones and Earth's age ; The mighty atom : Dalton weighs atoms ; A matter of chemistry : adding to the elements ; The periodic table : Mendeleyev instills some order ; Growing elements : Marie Curie and deadly radiation -- A new age dawns. Einstein - the genius : the special theory of relativity ; Spacetime : time has a shape ; The big picture : the Hubble space telescope ; 'Bad' science : lead and CFCs ; A meteoric age : measuring meteorites -- Dangerous planet. Traveling trilobites : Pangaea and the fossil record ; Crust crunching : the discovery of tectonic plates ; All adrift : where does all the sediment go? ; The fire below : the earth beneath our feet ; Boom! : the eruption of Mount St Helens ; Yellowstone Park : a volcano in waiting ; Big quakes : measuring earthquakes ; Impact from space : meteors and the KT extinction ; Asteroid hit : rocky objects heading for us? -- Life itself. Our tiny patch : a comfortable place to be ; Earth's blanket : the atmosphere that protects us ; Wild and windy : Earth's weather ; Hot-water bottle : the effect of the oceans ; Awash with water : a watery planet ; Down in the deep : living on the ocean floor ; Protein soup : oceans, where life started ; Battling bacteria : the coming of microbes ; Your mini world : the bacteria that feed on us ; Making you ill : infectious organisms ; Citizen cells : you and your cells ; How long can you stay? : adapt or die ; A runaway success : trilobites and other fossils ; Time to get started : earth's long pre-human history ; Out of the sea : when creatures took to the land ; Where did we come from? : from reptiles to mammals ; Comings and goings : the great extinctions ; Labelling life : the classification of plants and animals ; Can't count? : Earth's unknown creatures ; Journey to the future : Darwin On the Origin of Species ; The quiet monk : Mendel and the study of genes ; One big happy family : inheritance and chromosomes ; Chain of life : Crick and Watson and DNA -- The road to us. Hot and cold : ice sheets and climate ; Chilly times : living in an ice age ; Skull and bones : discovering early human remains ; Lucy : the most famous australopithecine ; From there to here : the rise of Homo sapiens ; Tool-makers : inventors of the first technology ; Humans take over : extermination and extinction ; What now? : a polluted planet ; Goodbye : our planet and us."Bill Bryson's storytelling skill makes the "How?" and, just as importantly, the "Who?" of scientific discovery entertaining and accessible for all ages. In this exciting new edition of his worldwide bestseller A Short History of Nearly Everything, which has been specially abridged and adapted for younger readers, Bill Bryson explores the mysteries of time and space and how, against all odds, life came to be on the wondrous planet we call home. Along the way, we meet several bizarre scientists and get acquainted with crackpot theories that held sway for far too long, as well as several accidental discoveries that changed the way science developed."--1190LLexile
- Subjects: Informational works.; Illustrated works.; Science; Discoveries in science; Discoveries in science;
- Available copies: 22 / Total copies: 27
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- A better way of dying : how to make the best choices at the end of life / by Fitzpatrick, Jeanne.(CARDINAL)499496; Fitzpatrick, Eileen M.(CARDINAL)499497;
MARCIVE 09/01/10Foreword -- Prologue -- Attorney Eileen Fitzpatrick -- Dr. Jeanne Fitzpatrick -- section 1. Death and dying in America -- 1. The need for change : the cautionary tale of Phyllis Shattuck -- Dr. Fitzpatrick tells Phyllis Shattuck's story -- Reflections -- How this book will help -- Lessons to learn -- New name, old concept -- 2. Your right to die -- Your right to die is born : the case of Karen Ann Quinlan -- The Supreme Court weights in : the case of Nancy Cruzan -- Advance directive forms : an imperfect solution -- The more things change, the more they stay the same : the case of Terri Schiavo -- Moving forward : comfort care only and the Compassion Protocol -- A personal choice -- section 2. Who can use the Compassion Protocol -- 3. The competent elderly -- Dr. Fitzpatrick tells Willa Simpson's story -- Learning from Willa -- The Compassion Protocol increases choice and control at the end of lie -- The Compassion Protocol and the competent elderly -- 4. The terminally ill -- Dr. Fitzpatrick tells Melissa Blackburn's story -- Terminal illness and the Compassion Protocol -- Current practices -- Compassion Protocol practices -- 5. Alzheimer's dementia and the Compassion Protocol -- Dr. Fitzpatrick tells Carl Novack's story -- Alzheimer's dementia and the Compassion Protocol -- Is this really legal? -- Updating time-honored advice -- section 3. How the Compassion Protocol works -- 6. Step one : know your options -- Option one : don't go to the hospital again -- Option two : refuse antibiotics -- Option three : discontinue your usual medications -- Option four : refuse hydration and nutrition -- Health care options summary -- Choosing when your options take effect -- Step one summary -- 7. Step two : make your decisions -- Introduction to step two -- The Compassion Protocol worksheet -- Your list of pros and cons -- A story of our own worst fears -- Step two and the Alzheimer's patient -- Selecting a health care decision maker -- Review -- 8. Step three : communicate your decisions -- The importance of full and adequate communication : the story of Ray Sullivan -- What constitutes effective communication? -- Tell your health care decision maker -- Tell your doctor and other health care providers -- Tell your family -- Tell your friends -- Dr. Fitzpatrick talks about her end-of-life choices -- Attorney Fitzpatrick talks about her end-of-life choices -- Step three summary -- 9. Step four : do the paperwork -- Introduction to the Contract for Compassionate Care -- Legal basis of the Compassion Protocol -- The long and short of legal forms -- And never forget the "people" part -- 10. Step five : plan the kind of death you want -- Changing society one death at a time -- 11. Hospice and the Compassion Protocol -- The importance of fighting for life and of letting go : Dr. Fitzpatrick tells the story of one patient's experience with hospice -- The team approach -- Paying for hospice -- Hospice and the Compassion Protocol -- 12. Everyone's worst fear : the nursing home -- Dr. Fitzpatrick relates the story of Sean O'Connor : a regrettably common nursing home experience -- Understanding you nursing home option -- Nursing homes : a growth business -- The home health care alternative -- When the system works : Dr. Fitzpatrick tells the story of Sally Forest -- Reflections -- 13. Looking ahead -- Appendix A. Contract for Compassionate Care -- Appendix B. Tools for the Compassion Protocol -- Glossary."Advanced directives and living wills have improved our ability to dictate end-of-life care, but even these cannot guarantee that we will be allowed the dignity of a natural death. Designed by two sisters-one a doctor, one a lawyer-and drawing on their decades of experience, the five-step Compassion Protocol outlined in A Better Way of Dying offers a simple and effective framework for leaving caretakers concrete, unambiguous, and legally binding instructions about your wishes for your last days. Meant for people in every walk of life-from the elderly, to those in the early stages of mentally degenerative diseases like Alzheimer's, to healthy young people planning for an unpredictable future-this book creates space for a discussion we all must have if we wish to ensure comfort and control at the end of our lives.." -- from publisher's website.
- Subjects: Advance directives (Medical care); Terminal care.;
- Available copies: 4 / Total copies: 4
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- Mrs. Grossman's creative sticker art for scrapbooks : 200 simple yet sensational sticker ideas. by Grossman, Andrea.; Memory Makers Books (Firm); Mrs. Grossman's Paper Company.;
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- Subjects: Albums (Books); Photographs; Photograph albums.; Stickers.;
- Available copies: 1 / Total copies: 1
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Results 11 to 18 of 18 | « previous