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Be kind.
Small acts of kindness make all the difference. Every time you do something thoughtful for others, however insignificant it might seem, it gets passed on. You smile at someone as you walk past, it gives them a boost, and they smile at the next person. And on it goes, rippling outwards, touching all of our lives. And kindness includes being kind to yourself. Do you ever beat yourself up when you make a mistake? Do you speak to yourself with the same consideration as you would a good friend? We hope these passages will inspire you to be kinder and more understanding of others, and also towards yourself - to be there for friends, to let yourself off the hook, to offer a kind word, to forgive and forget. Because the more you give and share, the more you will get back.
Subjects: Young adult literature.; Young adult literature.; Emotions in adolescence.; Self-esteem in adolescence.; Emotions.; Kindness.; Self-esteem.; Teenagers.;
Available copies: 1 / Total copies: 1
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Learning to be! : personality development for you and your friends : "for early teens and others who are growing" / by Hawkins, Leo F.; North Carolina Agricultural Extension Service.(CARDINAL)164866;
Includes bibliographical references (page [4]).
Subjects: Adolescent psychology.; Interpersonal relations in adolescence.; Self-perception in adolescence.;
Available copies: 1 / Total copies: 2
On-line resources: Suggest title for digitization;
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Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem / by Fox, Marci G.(CARDINAL)496313; Sokol, Leslie.(CARDINAL)496312;
What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.A guide for teenagers to help with self-confidence and self-esteem.
Subjects: Self-esteem in adolescence.; Self-confidence in adolescence.; Self-perception in adolescence.; Teenagers;
Available copies: 7 / Total copies: 9
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Self-esteem for teens : six principles for creating the life you want / by Schab, Lisa M.,author.(CARDINAL)642410;
"As a teen, how you feel about yourself can affect all aspects of your life. When you have healthy self-esteem, you have an easier time making friends, doing well in school, and even interviewing for jobs. You're able to see yourself clearly--celebrating your strengths and accepting your weaknesses. And most importantly, you're better equipped to accomplish almost any goal you set. Self-Esteem for Teens will show you how to build a positive view of yourself as you face all the challenges of being a teen. You'll learn how to turn any situation--even the tough ones--into opportunities for change and being your best self. You'll develop inner strength, make better decisions, and cultivate an unshakeable [sic] belief in your own self-worth. With this book, you'll be ready to face anything life throws your way!"--Page [4] of cover.
Subjects: Young adult literature.; Young adult literature.; Self-esteem in adolescence.; Self-acceptance in adolescence.; Self-confidence in adolescence.; Teenagers;
Available copies: 6 / Total copies: 9
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A short introduction to understanding and supporting children and young people who self-harm / by Fitzpatrick, Carol.(CARDINAL)674189;
Includes bibliographical references and index.
Subjects: Self-destructive behavior in children.; Self-destructive behavior in children; Self-destructive behavior in adolescence.; Self-destructive behavior in adolescence; Self-mutilation in adolescence.; Self-mutilation in adolescence;
Available copies: 1 / Total copies: 1
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Dealing with self-injury disorder / by Gagne, Tammy,author.(CARDINAL)351390;
Includes bibliographical references and index.Feeling a sense of despair -- Wht is self-injury disorde? -- How is self-injury disorder recognized? -- What is life like with self-injury disorder? -- How is self-injury disorder treated?."People with self-injury disorder are compelled to harm themselves to cope with anxiety or pain. Dealing with Self-Injury Disorder explores what this disorder is like, how it affects people's lives, and today's best treatment options"--Grades 10-12
Subjects: Self-injurious behavior in adolescence.; Self-injurious behavior.; Self-injurious behavior;
Available copies: 1 / Total copies: 3
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Stopping the pain : a workbook for teens who cut & self-injure / by Shapiro, Lawrence E.(CARDINAL)515997;
Subjects: Self-mutilation in adolescence;
Available copies: 2 / Total copies: 2
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Teens : cutting and self-injury / by Parks, Peggy J.,1951-author.(CARDINAL)650343;
Includes bibliographical references and index.How serious a problem are cutting and self-injury among teens? -- What causes teens to deliberately harm themselves? -- What are the risks of cutting and self-injury? -- Can teens overcome the need to self-injure?Grade 9 to 12.Accelerated Reader AR
Subjects: Self-mutilation in adolescence.; Self-injurious behavior.; Cutting (Self-mutilation);
Available copies: 1 / Total copies: 1
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Self-injury / by Williams, Mary E.,1960-editor of compilation.(CARDINAL)211352;
Includes bibliographical references and index.
Subjects: Young adult literature.; Young adult literature.; Self-mutilation in adolescence.; Self-injurious behavior.; Cutting (Self-mutilation);
Available copies: 1 / Total copies: 1
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Self-harm / by Senker, Cath.(CARDINAL)382965;
Includes bibliographical references and index.Self-harm -- Why do some people self-harm? -- Who self-harms? -- How do people self-harm? -- Seeking help -- How to help a friend or relative -- How to stop self-harming -- What can be done to address self-harm? -- Research and debate."Everyone faces troubles and challenges in their life - and self-harm is the way some people try to cope with the pressures. But what can trigger this way of dealing with painful feelings? And what are the alternatives? This book looks at the experiences of young people, shows how to reduce the risk and find support - and explodes some myths along the way."--Amazon.com.1010LAccelerated Reader AR
Subjects: Young adult literature.; Young adult literature.; Adolescent psychology.; Cutting (Self-mutilation); Self-mutilation in adolescence.; Self-mutilation.;
Available copies: 1 / Total copies: 1
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