Search:

Results 21 to 30 of 166 | « previous |

Queen's quality. [manga] by Motomi, Kyousuke,author,artist.(CARDINAL)564257; MacFarlane, Ysabet Reinhardt,adapter.(CARDINAL)500188; JN Productions,translator.(CARDINAL)559383;
Fumi finds out that she has both a White Queen and a Black Queen inside of her, and she must train her mind and body in order to become the true Queen. Kyutaro vows to protect Fumi, but will he be able to do anything when other gatekeepers go after her power?
Subjects: Comics (Graphic works); Fantasy comics.; Fiction.; Graphic novels.; Cleaning personnel; Magic; Spirits; Supernatural; Teenagers;
Available copies: 8 / Total copies: 9
unAPI

Overcoming worries about body image and eating : a self-help guide for teenagers / by Stewart, Anne,author.(CARDINAL)526062; Nahman, Caz,1967-author.; Adams, Joanna,author.;
Includes glossary, bibliographic references (pages 431-442) and index.Introduction -- What is adolescence all about? -- Making sense of experiences -- What is healthy eating? -- Eating difficulties in the teenage years -- Worries about body image -- Looking after yourself -- Managing stress and anxiety -- Developing a positive relationship with food and eating -- Improving self-esteem -- How to feel good about your body -- Dealing with perfectionism -- Social media and the internet -- Worries around exercise -- Common problems for teenage boys -- Getting help from family, friends and school -- Getting professional help -- A chapter for parents and carers -- Summary- what happened next?"Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food. If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on." --
Subjects: Self-help publications.; Young adult literature.; Teenagers; Body image in adolescence.; Body image; Self-esteem in adolescence.; Eating disorders.; Eating disorders in adolescence.;
Available copies: 3 / Total copies: 4
unAPI

Yoga & pilates / by Burling, Alexis,author.(CARDINAL)618053;
Includes bibliographical references and index."Yoga is an ancient practice developed over thousands of years through spiritual teachings. Pilates is much newer, having been invented in the early 1900s. Both practices are popular with those who want to incorporate strength, flexibility, and mindfulness into their daily lives. This title examines the history of both exercise forms and offers how-to guides on poses, stretches, and exercises that can help people feel their best. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards"--Amazon.com.
Subjects: Young adult literature.; Yoga.; Pilates method.; Mind and body.; Muscles.; Physical fitness.;
Available copies: 1 / Total copies: 1
unAPI

The Purity Code : God's plan for sex and your body / by Burns, Jim,1953-(CARDINAL)753291;
Includes bibliographical references (pages 171-172).Introducing the purity code -- The foundation : developing a healthy sexuality -- Changes in my body -- Is sex safe? -- Your most important sex organ : your mind -- Radical respect -- The powerful influence of friends -- The dangers of pornography -- Flirting, modesty, and how far is too far? -- Grace and forgiveness -- : handling your emotions -- : developing a healthy self-image -- Sexual abuse."Family and parenting authority Jim Burns explores the tough and sensitive issues of sexuality, preparing preteens for their adolescent years. Presents biblical values about sex, bodies, and relationships"--Provided by publisher.
Subjects: Sex instruction for children.; Sex;
Available copies: 1 / Total copies: 1
unAPI

Creative self-care and coping skills for teens and tweens : activities for self care and emotional support including art, yoga, and mindfulness / by Thomas, Bonnie,1971-author.(CARDINAL)493730;
Includes bibliographical references.Provides coping strategies and self-care techniques to help teens and tweens cope with today's world. Incorporating art, nutrition, mindfulness, yoga, and other movement-based techniques, it offers dozens of suggestions, interventions, and exercises. It gives tweens and teens tools to help them care for their physical and mental health, including managing life's stressors, how to recognize "red flags" in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.--back cover.
Subjects: Young adult literature.; Young adult literature.; Art therapy for teenagers.; Arts; Expression.; Self-care, Health.;
Available copies: 2 / Total copies: 2
unAPI

Puberty / by Lüsted, Marcia Amidon,author.(CARDINAL)668047; Corbitt, Cynthia,consultant.;
Includes bibliographical references (pages 104-109) and index."This book explores the process of puberty, as well as the changes that occur both physically and mentally because of it. The title examines the process of becoming an adult, the demographic differences in puberty, and coping strategies for the changes teen bodies and minds go through"--Google books.1150L
Subjects: Young adult literature.; Physiology.; Puberty.; Teenagers;
Available copies: 2 / Total copies: 2
unAPI

Here we are : feminism for the real world / by Jensen, Kelly,editor.(CARDINAL)291052;
Includes bibliographical references."A scrapbook-style teen guide to understanding what it really means to be a feminist packed with contributions from a diverse range of voices, including celebrities and public figures, and featuring more than forty-four pieces, including an eight-page insert of full-color illustrations"--Grades 9 & up.Starting the Journey -- Body and Mind -- Gender, Sex, and Sexuality -- Culture and Pop Culture -- Relationships -- Confidence and Ambition -- Go Your Own Way -- Make It Yours.1070L
Subjects: Young adult .; Young adult literature.; Feminism.; Feminists.; Women; Feminism.; Women's movement.; Feminists.; Women.; Womyn.;
Available copies: 28 / Total copies: 29
unAPI

Descendants of darkness. [manga] by Matsushita, Yoko.(CARDINAL)426427; Caselman, Lance.(CARDINAL)543435; Ury, David.(CARDINAL)472013;
The evil Dr. Muraki, whose murders and cloning experiments rage on, takes Tsuzuki's body and mind captive when Tsuzuki tries to stop him from resurrecting an old enemy in order to exact revenge.
Subjects: Graphic novels.; Fantasy fiction.; Fantasy comics.; Young adult fiction.; Young adult fiction.; Graphic novels; Fantasy comic books, strips, etc.;
Available copies: 1 / Total copies: 1
unAPI

The young athlete : a sports doctor's complete guide for parents / by Metzl, Jordan D.,1966-(CARDINAL)665533; Shookhoff, Carol.(CARDINAL)665534;
Includes bibliographical references and index.
Subjects: Sports for children.; Sports injuries in children; Sports for children; Pediatric sports medicine.;
Available copies: 1 / Total copies: 1
unAPI

Depression : a teen's guide to survive and thrive / by Toner, Jacqueline B.,author.(CARDINAL)403207; Freeland, Claire A. B.,author.(CARDINAL)403208;
Includes bibliographical references (pages 145-147) and index.Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.
Subjects: Depression in adolescence; Cognitive therapy.;
Available copies: 9 / Total copies: 13
unAPI

Results 21 to 30 of 166 | « previous |